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Paul is an excellent trainer, he will push you to do the best you can. He has motivated me to work harder and train more. With high-quality HIIT training, I have seen significant belly fat loss, muscle gain, and more endurance. All around the best work out you can get.
Lorenzo Was my trainer for 2 years. He had great nutritional information was ready to answer any fitness and nutritional I had. Also Lorenzo was a great motivation during our sessions.
I would recommend Jakobie as a trainer to anyone. She has helped me with my overall fitness goals and better yet she keeps me honest about my fitness and nutrition. If you want results while still having some fun check her out!
High 5's elite fitness Is a great cardiovascular and weight loss program, I seen outstanding results in a matter of one month and a half, with proper diet and elite fitness training through High 5's work outs. Highly recommended!
Arman took my specific fitness goals into consideration, and laid out a comprehensive exercise and nutrition plan that yielded results. I would recommend Apex -- and Arman -- to anyone who is serious about getting in shape and maintaining it.
Mel is a great motivator and really has the know how to kick your butt!! It's a great alternative I going to the gym because she keeps you accountable rather than trying to keep yourself accountable, and she makes working out fun and competitive! She also knows a lot about nutrition and could probably help with that as well! It was just getting too expensive for me...but if you can afford it, Mel is definitely the one to go to!
With a focus on educating clients about the importance of creating healthy habits, we endeavor to assist individuals gain an understanding of nutrition, fitness, and overall permanent, positive, healthy lifestyle change. Emphasizing the philosophy that today's choices equals tomorrow's mind and body, our goal is motivating you to be the best you possible.
Fit For Life gears you with the right foods, right activities and information to fit your needs and life style.
I'm a Registered Dietitian who provides personalized nutrition counseling to those looking to lose weight, gain weight or maintain a healthy and well-balanced lifestyle.
I understand my clients' needs mentally and physical, in and out the gym. I'm working closely to help everyone understand how nutrition and physical fitness help them achieve life's goals.