Hands to Heart with Sahar
Hands to Heart with Sahar

Hands to Heart with Sahar

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Treatment type
Sorry this pro can’t do your job, but we know other pros who can.
Introduction
I specialize in offering both Restorative (Hatha) and Power (Vinyasa) Yoga classes for the following events: - Corporate/team bonding yoga - Online yoga sessions - Mommy & Me yoga - Private 1-on-1 yoga - Residential/hotel buildings - Wedding events (Bachelorette, Bridal showers, & etc.) - Any other private event or group, please feel free to message me :) Hi Yogis and Yoginis! My name is Sahar and I am a Yoga Instructor based in Los Angeles/Orange County. I am bi-lingual in Farsi and English. I have over 9 years of experience practicing yoga. As an avid marathon runner and outdoor cyclist, yoga is a supplemental activity for my mind and body to stay flexible for a healthier lifestyle. I completed my 200 hr yoga teacher training with Core Power Yoga and officially registered as a 200 hr yoga teacher with Yoga Alliance. I am passionate to empower others to connect with their body, mind, and heart through mindfulness of yoga. Anyone can do it! Join Hands to Heart with Sahar & check out my Instagram where I promote finding balance @handstoheartwithsahar . Namaste.
Overview

Hired 1 time

Background checked

1 employee

3 years in business

Payment methods

This pro accepts payments via Venmo and Zelle.

Social media

Instagram

Featured Projects

7 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

10 reviews

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pro avatar
Kal A.
Feb 26, 2024
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Hired on Thumbtack

Hired on Thumbtack

I came a cross with Sahar’s profile on thumbtack, she is very professional and very genuine to help others I’m looking forward to have more sessions with Sahar .

Details: Reduce stress and anxiety • Guided or visualization • 41 - 50 years old • At the pro’s location • My home, venue, etc.

Hands to Heart with Sahar's reply
Thanks so much, Kal! You have been a pleasure to work with and build your meditations journey.
Meditation Instruction
pro avatar
Samira G.
Nov 17, 2022
It was one of the most enjoyable yoga classes I have taken in a while. She was easy to follow and provided helpful tips for positions (I really enjoyed how she used the wall to help with the viewers sight since the class was online - very creative)!
Hands to Heart with Sahar's reply
Thanks so much for your feedback, Sam! It was a pleasure to guide you through the yoga practice virtually.
pro avatar
Tamara A.
Nov 13, 2022
Sahar is such an incredible yoga instructor! As a beginner, I really appreciated the way she explained the poses and the benefits of them. Her energy is calming and positive, which really sets the tone for a great class. I can’t wait to continue growing as a yogi with her!
Hands to Heart with Sahar's reply
Hi Tamara, thank you for your kind note! I am happy to hear that you felt the session was calming! I look forward to teaching you more.
pro avatar
Roxana S.
Nov 12, 2022
Hands to Heart with Sahar is excellent for beginner yogis like me. Sahar is such a positive and patient teacher who thoroughly explains the positions, the flow, and the spiritual aspects of yoga. I very much look forward to more lessons from her!!!
Hands to Heart with Sahar's reply
Thanks, Roxana! I am so glad to hear that the the position and flow was easy to follow as a beginner!
pro avatar
Sara K.
Nov 9, 2022
I have taken a handful of Sahar’s classes. She makes yoga very enjoyable for all skill levels. She has an expert knowledge of body movement. I particularly like how descriptive she gets when we transition between poses and I love her music playlists.
Hands to Heart with Sahar's reply
Thanks, Sara! I’m so glad to hear the experience was easy to follow and loved the atmosphere.
Credentials
Background Check

Sahar Ghassemi Chahnoui

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