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Lauren and her team are amazing! We hired LA Fit Life as part of our Wellness Month at our law firm. The program exceeded our expectations! We had nutritional seminars, boot camps, and a variety of other fitness classes. Everything was geared for all levels and the reviews I received from our staff and attorneys was fantastic. The professionalism, experience, and execution of the month long program was perfect in every way. Thank you Lauren, and I hope to work with you again!
Working with Jessie is not only working hard but also fun. Jessie learn your goals and current situation and build a plan tailor made for you. Unlike group class or boot camp style classes working one on one with Jessie gets you faster and accurate results also Jessie corrects your wrong movements and posture. Highly recommended trainer for both man and woman.
I have been going to various boot camps and personal training sessions with Hi-C Fitness for about six months now. The workouts are a blast, work the whole body and keep my heart rate up. There is a huge range in ability level, age, athleticism, etc that attend each session and everyone is always challenged. Not many things can beat a good workout at the beach!
Goat Fitness has been one of the best things I have ever done. Like most women I know I struggle with my weight. I am small person ( 5 feet tall) so I feel like my weight goes up and down a lot. I have done diets and boot camps and everything worked for like 2 weeks but, I never really achieved the results I was looking for. I would loose like 5 lbs and stop losing weight. Not to mention I couldn't eat anything I wanted and the work outs were ridiculous. Lucky for me one of the girls I work with goes to Goat and she looks amazing and all she did was talk about how great this gym is. There are those people who LOVE working out .... I am not one of them and I don't understand the people (like my friend) who are super into it. But.... she looks great and she told me her trainer said she can have a bagel and cream cheese. That got my attention!!! Every work-out/ trainer I have ever seen has told me that I basically have to cut out everything I love to eat which for me is wine and cheese which sucks so I do it for 2 weeks then I stop losing weight and say screw it back to eating what I want. There is another way!!!! So I decided to go see this amazing trainer that allows you to eat foods you actually like. Lets just start with everyone at the gym is incredibly nice. I talked with Jon and he talked about getting the results I wanted and how to reasonably achieve them. He was honest and up front this isn't the place where you drop 20 lbs in a month first that isn't healthy and it typically doesn't taste or feel good. He explained that what I was looking for would yes take time but, we could certainly get there in a few months. I don't have ridiculous goals I just want skinny girl arms and to fit into a pair of pants like the average woman. I appreciated Jon's realistic approach to weight lost. We did all my measurements and he built me work outs that would help me get to where I wanted. Another great thing you can pick different packages so I picked the 30 minute training ones. I have never been so happy to work out. The work outs are definitely changeling but, they don't kill you ( you will be sore though) but, its over super fast! Back to the food because when I think weight loss I typically go to great well I can't eat this or this or.... and it goes on. I can have my wine and my cheese!! We set up my macros to show me I need this many: Carbs, Fats, and Proteins. I can eat those anyway I want!!! If I want to have wine that is fine I just need to make sure it fits into my macros. The trick is if I know I am going to have a glass of wine later its the first thing I put in my phone so I know I am having it and I see what else I have the rest of the day so I get my wine! This fits into my life which is more important to me. I work 2 jobs and don't have a ton of extra time. Most importantly they care they really do and they are very flexible. I am happy to say .... I fit the pants .... and I have wine & cheese :)
Omg I don't even know where to begin, I've been working out for a few years and I've never experienced anything like Sonia's body boot camp!! She is the best she always gives me a good workout, she motivates me and pushes me harder even when I feel like I can't!! Sonia is just an amazing trainer and I DO NOT SEE MYSELF TRAINING WITH ANYONE ELSE BUT SONIA!! I highly recommend Sonia as a trainer!!
I highly recommend this training camp for people looking to improve both their physical and mental health and well-being. Andre does an amazing job incorporating circuit training into both learning and improving boxing skills and presenting an overall great workout. I never end a session with Andre feeling like I could have gotten more out of my workout! For anyone looking for a lifestyle changing workout -- this is it!
Carlos is the motivation and willpower I cannot find within myself. I need a trainer that will get me to show up. he has this way of making you have fun and wanting to workout. always in touch, guiding with diet tips and all around support. I've tried so many other options but Fitmonster is the one that works for me. great people at the boot camp great prices I'm great ice tea... and the results show itI'm getting stronger and leaner all the time closer to my goal
Susie led a boot camp that I participated in for about 4 months. She was awesome! I never got bored with our workouts because it seemed we never did the same thing twice. She's got a plethora of workout ideas. She was also able to modify any exercise to meet various levels of fitness. She's a great trainer who will push you through your complaining and get you to your goal!
I first contacted Sean two months ago after hearing rave reviews about him from a friend. At first I was a little reluctant to try any type of personal training or boot camp style class, because I had a TERRIBLE experience with another Pasadena boot camp. I decided to give it a go and am glad I did! I have been participating in his semi private training classes 3 days/ week for two months and I feel great. Mind you, I'm 35 years old and came in weighing 203lbs at 5'5, not exactly a small girl. Now, I'm 170lbs and can fit into the same size jeans I once wore in high school. The journey wasn't easy, but I didn't have to do it alone. Thank you Sean!
I have struggled with my weight, body acceptance, and practicing self-love my entire life. In 2014, I began working with Eden Jeffries of the Freeology team. From a boot camp workout session to weekly personal training sessions and one-on-one nutritional counseling, Eden has been a Godsend when it comes to me learning how to love and take care of my body and my health. Her holistic approach to healthy living means she gets at the many reasons people adopt troubling eating habits and get trapped in a sedentary lifestyle. She addresses the emotional, psychological, spiritual, environmental, and cultural components that affects one's ability to improve and maintain their health. She also believes in education and approaching health from an intuitive place, rather than following the latest diet or exercise trends. And her personal training and nutrition consultation services are tailored specifically to the individual -- taking into account your own unique struggles or limitations, while also gently and compassionately encouraging you to push yourself and your body. Whenever I work out with or seek Eden's help, I am amazed by how strong, capable, and powerful my body is -- even though I still have a lot of work to do to get where I want in my own personal health journey. Eden is not simply a personal trainer -- she's an educator, a healer, and a facilitator. I highly recommend her if you're looking for someone to help support and guide you along your personal fitness journey. And when you're feeling more confident, definitely try a workout with Anthony as well! His approach is a little tougher, but he'll also push and encourage you to push your body to new levels. So much of what we think we can or can't do is mental. The Freeology Team teaches you how to inspire and motivate yourself to deconstruct these barriers, so you can feel empowered to change your mind, body, and spirit!
I have been a member of Cowboy Boot Camp for over five years and learn something every time I ride a horse, which is weekly. I have become adept at tack, grooming and riding, all because of Jim Moore. The experience of riding a horse on the gorgeous trails in Palos Verdes is exhilarating and soothing for the soul -- I highly recommend it.
EG's Training is a great place for anyone to develop a training regiment or a plan to help to lose weight. Eddie was always focused on performing all excerises correctly and that I had a great experience while I worked out.
Maddie was my boot camp instructor and Pilates instructor. She is fabulous. I have worked with her for years which has meant that she has seen me through injuries, strength, and weakness and always knows how to adjust her motivation and her exercises to make sure that my workout is safe but challenging. Maddie actually cares beyond the time in the studio - she checks in, follows up, and never upsells or makes you feel bad. I appreciate her honesty and toughness but also her kindness. She is a hard worker and I will go back to her and Movement Integrity time and time again. She rocks.
Triston is by far the best trainer I've worked with. He's knowledgeable, attentive, and VERY patient. His boot camp is fantastic - a terrific workout and he varies the activities and will always have an alternate version if there's something you just cannot do. Triston is a dedicated, professional trainer - you will love himm!
If you are looking for a great work out....Check out this boot camp. Sonia inspires you to push yourself and be healthy. Great energy, great music and EXCELLENT work out.
I am a Rancho Cucamonga based indoor boot camp and personal trainer. My career began in high school where I helped my mother lose 40 lbs and eliminate her type 2 diabetes. Since then, I've been dedicated to changing the lives of hundreds of people! My boot camps are all one week with no obligation and free trial.
SoCal Fitness Boot Camp is a weight loss boot camp for women. This outdoor fitness program is designed to help you achieve your health and fitness goals by utilizing fun, challenging, and invigorating activities. We have camps in Oceanside (5:30 a.m.), Carlsbad (5:45 p.m.), Encinitas (5:30 a.m. and 7:00am-Saturdays), Vista (5:30 a.m.), and Escondio (5:45pm). This boot camp for womens program is 4 days a week, for 1 hour a day, and is instructed by a certified fitness trainer. Programs include fitness instruction, nutrition tips, and motivation. Our workouts are designed with all shapes of women in mind. From the avid athlete, bored of the same routine, to the beginner, just starting to workout for the first time; we create the perfect workout that will help you get to your fitness goals. Whether your goal is to drop a few pant sizes, tone-up, prepare for a big event, or just have fun, you've come to the right place.
Our Orange County boot camps are an ideal way to get a kick-butt workout, in a positive atmosphere at affordable prices. Each boot camp session is packed with a series of fun and ever-changing exercises designed to specifically tone, strengthen and increase your cardio fitness levels. Our Orange County boot camps program is a four-week, results-driven conditioning program that focuses on weight loss and developing lean, tone and healthy bodies. Unlike other programs that take a military approach to boot camp, our fitness boot camp's team-oriented conditioning style is designed to encourage and support you.
As a previous drill instructor from the marine corps, I integrate training techniques that build muscle and develop confidence. I'm extremely tough with a compassionate objective to get you to the goal you want. It definitely won't be easy, but that's what life is all about, working hard to get what you want!
I provide boot camp and CrossFit training for ages 8 to 80. I have 20 years of experience in fitness and nutrition. All my routines are tailored to fit each client's needs.
I offer a four-week outdoor fitness program at the LaBrea Tar Pits Museum, Wilshire Boulevard in Miracle Mile 90036. I am the author of the book "Stepping Stones to Success" with Deepak Chopra (2010). Jay Kerwin also trains people one-on-one at Easton Gym in Beverly near Crescent Heights (90036).