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OJ is 1 of the best personal trainers I've ever come into contact with. For starters, your initial meeting is a workout created to personalize your strengths and weaknesses for future sessions. Afterwards, he speaks with you regarding your target goals, time frame, ideal weight etc. Meanwhile, he's compiling a special profile just for you in his computer. He sends weekly updates on your progress like: body fat percentage and weight loss/gain. In addition, he also sends motivational text messages during the week. He really is the most professional personal trainer I've ever encountered. I'm just 3 weeks into my training sessions and I'm already seeing results. Thanks OJ!
I have lost 15 pounds and 20 inches in two months. I had back surgery in the summer and Meagan's training and nutrition was perfect. Karen Joseph
I was looking for a personal trainer to get a kick start to get back into shape after hip surgery. Found Kevin through Thumbtack. After just a few weeks of training with Kevin I felt as if I had been given new life. Kevin got me not only stronger with lifting weights but also concentrated on a stretching program that put me back on track to walking and running again. I appreciate all he has done for me.
Yes, me and my husband hired Ted as a private trainer because we we're very impressed by his knowledge and his passion .Cannot wait to start the training: )
Great first training session! Very informative and personable , looking forward to my next session!
Hands down Jobi Morrison is the BEST personal trainer! I have been training with Jobi for 5 years. I'm the strongest I have ever been! My workouts are never boring. I always look forward to see how he will challenge me with cardio, strength and balance and I am never disappointed! Jobi always takes the time to listen to my questions about fitness and nutrition and always provides sound advice. I usually shy away from recommending people or businesses, but with Jobi and Fitness Comes First I say Go Now! You will NOT be disappointed!
Paul is an extremely professional, friendly and helpful trainer! He is experienced and knows what he is doing. He gives out meal plans and excercises that is suitable for my level. I have been training with him for three months now, results are obvious and satisfying! I am really happy with Paul and would recommend him with no doubts!
Great location, flexible hours, and quality training. I highly recommend Fit Club Studios!
Yesterday was the first day of training and all I can say is I got really lucky finding Mark. He's a very nice guy, he works with you perfectly, he's personable and genuinely cares. The really cool thing about working with Mark is that I'm walking away from our meetings feeling super motivated, even more than I expected. I'm looking forward to working with him through my journey of getting back to where I want to be weight and health-wise. I highly recommend Mark!
Kathleen is a joy to workout with! Her credentials and expertise as a Fitness Training Professional are clearly of the highest level a client can ask for. I have had amazing results with her sessions. She is quite simply "The Best of the Best" Would reccomend her to anyone of any fitness level to try her and see for yourself! Excellence at it's Best. Quality, Qualified, simply Terrific!
Rochelle is amazing - I was really nervous to start working out after a rough year, and training with Rochelle is the best thing I could have done for myself . She really takes the time to "read" you and structure the workouts in a way that is challenging (for sure) but not intimidating or unnecessarily brutal. She's just on point - I already feel a difference after a month and I actually look forward to it. The woman knows what she's doing. She's also really fun and charming.
Steve has been my trainer for years. He keeps you motivated to exercise. He cares about my training, he even texted me a workout session during my business trip!
I just want to start off by saying thanks a lot for the great workout Jacob! My arms and legs feel like noodles! Jacob has a great attitude and made the time he was training me enjoyable, even tho I was sweating and my body was feeling the burn! Jacob used a variety of different workouts that I've never tried out. I will be going back to workout with him again and see what level he can take me to. Thanks again Jacob!
Goat Fitness has been one of the best things I have ever done. Like most women I know I struggle with my weight. I am small person ( 5 feet tall) so I feel like my weight goes up and down a lot. I have done diets and boot camps and everything worked for like 2 weeks but, I never really achieved the results I was looking for. I would loose like 5 lbs and stop losing weight. Not to mention I couldn't eat anything I wanted and the work outs were ridiculous. Lucky for me one of the girls I work with goes to Goat and she looks amazing and all she did was talk about how great this gym is. There are those people who LOVE working out .... I am not one of them and I don't understand the people (like my friend) who are super into it. But.... she looks great and she told me her trainer said she can have a bagel and cream cheese. That got my attention!!! Every work-out/ trainer I have ever seen has told me that I basically have to cut out everything I love to eat which for me is wine and cheese which sucks so I do it for 2 weeks then I stop losing weight and say screw it back to eating what I want. There is another way!!!! So I decided to go see this amazing trainer that allows you to eat foods you actually like. Lets just start with everyone at the gym is incredibly nice. I talked with Jon and he talked about getting the results I wanted and how to reasonably achieve them. He was honest and up front this isn't the place where you drop 20 lbs in a month first that isn't healthy and it typically doesn't taste or feel good. He explained that what I was looking for would yes take time but, we could certainly get there in a few months. I don't have ridiculous goals I just want skinny girl arms and to fit into a pair of pants like the average woman. I appreciated Jon's realistic approach to weight lost. We did all my measurements and he built me work outs that would help me get to where I wanted. Another great thing you can pick different packages so I picked the 30 minute training ones. I have never been so happy to work out. The work outs are definitely changeling but, they don't kill you ( you will be sore though) but, its over super fast! Back to the food because when I think weight loss I typically go to great well I can't eat this or this or.... and it goes on. I can have my wine and my cheese!! We set up my macros to show me I need this many: Carbs, Fats, and Proteins. I can eat those anyway I want!!! If I want to have wine that is fine I just need to make sure it fits into my macros. The trick is if I know I am going to have a glass of wine later its the first thing I put in my phone so I know I am having it and I see what else I have the rest of the day so I get my wine! This fits into my life which is more important to me. I work 2 jobs and don't have a ton of extra time. Most importantly they care they really do and they are very flexible. I am happy to say .... I fit the pants .... and I have wine & cheese :)
Haley is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness is increasing and I’ve seen improvements in my ability to box, complete more sit ups / core exercises, Haley pushes me harder throughout each session. I find I actually look forward to my workouts. I must be a glutton for punishment. Importantly: Haley ensures that my technique is always correct to avoid any injuries. She is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. I thoroughly enjoy working out in the outdoor environment, and would recommend Haley to anyone looking to improve their fitness with a dedicated trainer. Haley is the one!
Andrew is wonderful to work with! He truly cares about your personal goals, and goes above and beyond to motivate you. With his broad experience in personal training and sports, you can't find a better personal fitness coach to help you on your journey to a better you! Highly recommend Andrew without any reservations!
Kai is a great trainer who is very knowledge and knows how hard to push you without over doing it, she's the best! I train with her for 9 months now and she has really helped me lose weight and be able to keep it off which is an area I have struggled with for a long time. She teaches you about making healthy choices and the most effective ways to lose weight, I could not be happier that I decided to start training with Kai! I highly recommend anyone looking for a personal trainer to train with her!
Corey is such an amazing trainer!! He customizes the training to fit your needs and what you like so that you can enjoy working out. He's very friendly and always cracking jokes, yet very serious when it comes to the safety and how to get it done right. His priority is his clients, so you won't be seeing him on his phone while training, and that's very nice to know. If you're reading this comment, I assume you're looking for a trainer. Do it!! I got stronger, leaner, and feel great about myself!
Laura is very knowledgeable about fitness training and nutrition and how to help me reach my goals. She consistently monitors my capabilities and easily challenges me to the next level of fitness. After just a few weeks, I am more toned and have noticed a real change in my appearance! Laura combines knowledge, encouragement, and a great personality to make for an all-around fantastic personal trainer! I look forward to each session and reaching my toning and weight loss goal. I'm super pleased!
Danny is the most knowledgable trainer I have ever hired. Not only is he skilled in basic muscle-fitness training exercises, he also is incredibly knowledgeable in nutrition and how it correlates to the human metabolic system. He’s a true professional who has your best interest at heart. He is very sensitive to the needs you may have and will work with any limitations you might have. He is a true joy to be around and I look forward to the time I spend training with him. I endorse him 110 percent!
I consider myself a rather active and engaged in my own fitness, so when I moved to Irvine, I did not see myself changing my routine. That is until I hit a plateau. I met Lamar during a cardio session at my local gym. His affable personality immediately indicated that he was not there to sell me anything, but rather, extol some much needed fitness knowledge. We set up a time for a complementary training session and assessment. Oh, geez, I learned so much about how much harder I needed to push to reach my goals. Lamar was very honest but practical. My favorite part is that he gave me things to do to enhance my current workout at no charge! This says a lot about a about his dedication to and love of fitness. After I worked out, I was so sore but knew I had a lot of room to grow to make gains. I subsequently signed up for his one-on-one training and am so happy I did as I would never have believed I could push past my current stagnation. It is so clear that Lamar loves what he does and it translates into the passion he he displays when with his clientele. He will push you, no doubt, but it's in service of your goals, and thus, well worth it! -Kai