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JJ and I have started an intense workout regimen that quite frankly is kicking my a@%... but is exactly what I need to get back into shape both in muscle tone and cardiovascular stamina. He is at once approachable and friendly, he doesn't shout but will hold you to pushing yourself as far as you can go, and then a little more. If you are committed to getting into shape, I HIGHLY recommend meeting up with JJ. He is also extremely knowledgeable regarding nutrition and will literally answer any nutrition questions I have as often as I have them throughout the day via text in a very quick manner. I also really love the variety of workouts he has led me through: weigh training, intense cardio, interval training, boxing/martial arts... I'm pretty convinced he can do anything. Three things you should know: 1. You will sweat... a lot! 2. You will be sore... really sore. 3. You will have a good time through it.
If you want someone with a great deal of experience, knowledge-base, innovative workouts, rigor, and a great personality all in one, OJ is your go-to trainer. He comes from a solid background of various sports, training athletes, and the newest, most beneficial workouts to meet individual needs. I am highly impressed and would recommend him to anyone interested in a trainer that knows his trade and takes pride in helping his clients meet their goals.
Ted is the best on private training and also is gifted with healing hands, which worked wonders for my wife. Will recommend him A+
Thank you Jake for all your help I've been training with trainers for years but with with no real change ! You've changed my life by giving me the confidence and knowledge to totally transform my body.... I'm one happy customer :) x
Paul is a great Personal Trainer. I've been training with him for the last 5 years or so and have seen a lot of improvement in my physique and heatlh. His training ethics and interpersonal skills are bar none! He's the best!
I have hired Manuk as my personal trainer because I'm Sweatin' for the Wedding. My wedding is in a couple of months and after searching for several private instructors I picked Manuk. Why? Because he guaranteed me results in a healthy way. No gimmicks. I've been training with Manuk for a little over 2 months and I have lost a healthy 15 pounds! I feel so energetic after workouts and Manuk is there to motivate me for every step, every jump, every mountain climber, every push up I do. Manuk is also flexible with his schedule which is always a plus for someone who is busy planning a wedding! He also keeps track of my food log. He educates me on the numbers I should aim for my nutrients and calories. Overall I've seen AMAZING results with Manuk and I can not wait to see my results in the next few months. Thank you Manuk for getting me motivated again!!!!
I needed to hit the gym but just wasn't motivated. I saw Vinny training a client and liked how he included a lot of boxing and kickboxing. After 18 30-minute sessions, I have to say I feel great. Vinny knows his stuff! There is no doubt that he is aware of all the techniques. He doesn't promote any products and is always willing to help you. I would 100% recommend him to anyone reading this. He increased my cardio ability as well as strength. He determined that a full body workout was the way to make me lose weight and gain muscle. He was right, as usual. Seriously, stop looking for a trainer and call Vinny!
So many times I have tried to lose the weight that I gained over the last 10 years. I wanted to feel that confidence again when I looked at my body in the mirror. I have tried many diets, gym memberships, DVDs and other trainers. I crossed paths with Meghan through my daughter and it was one of the best things that could have happen to me. I was at a low point with feeling that I was never go to lose the weight and would probably never get back the confidence. Meghan was my trainer for 4 months and in that time I found someone that not only knows whats she is talking about but each and every time I trained with her she was not only my motivational support in my physical growth but emotional as well. She helped me look in the mirror and not see all the imperfection but all the wonderful accomplishments I was making with my strength and cardio training! Meghan loves what she does and it shows in the way she lives and in the way she lets you know she is invest in YOU, it not just a job to her. She will walk you through a grocery store and teach you what to look for, she will text or email you recipes, she will educate you on workouts and she will teach you about the importance of a healthier you rather than a thinner you, that will come with just learning to be healthy. My knowledge on exercise and food has come so far and I have been working on my own using the tools she taught me to continue toward my overall goal. This time I know I will reach them and the game changer was her.
Sandy is not your typical trainer but shes a good one! She doesnt yell at you and push you until you cry. Rather she counts your reps, cracks a joke, or talks to you to make the session time pass quickly. She keeps things from getting stale by never doing the exact same exercises in consecutive meetings. Sandy knows so many exercise variations that she will adapt your training if you dont like a particular exercise or want to focus on improving one thing or another. She is also one of the few trainers that is willing to come to your house or a local park to train you. I highly recommend her. Shell get you into better shape if youre willing to put in the effort too.
The personal training with Chris was very effective and good fun. He developed a specialized training routine for strength and coordination for me. Besides that he was friendly and professional. I will definitely book more sessions with him and would recommend him to everybody for personal trainings.
This place has done wonders for me. Phil is an excellent trainer who has a ton of experience in bodybuilding and overall body transformations. When Phil first started training me in 2012 I was 180lbs at about 15% bf I am currently 225lbs at about 12% body fat. I attribute almost all of my success to Phil's training and nutritional advice. I recently moved to Northern California and I call Phil on a daily basis for training advice. I have yet to meet a trainer like him.
Run, don't walk, to Derek Carter! What an amazing trainer. He has a degree in Kinesiology and knows his stuff. He knows strength training, yoga, stretching, aerobics, diet, acupressure. He also has a charming personality, is always on time and is priced fairly. He's GREAT!
I am very happy working with Jim. He is a great support, both challenging and encouraging, and adapts the training to meet my needs and ability.
I just want to start off by saying thanks a lot for the great workout Jacob! My arms and legs feel like noodles! Jacob has a great attitude and made the time he was training me enjoyable, even tho I was sweating and my body was feeling the burn! Jacob used a variety of different workouts that I've never tried out. I will be going back to workout with him again and see what level he can take me to. Thanks again Jacob!
I have been a member of Skilz Fitness & Sports for years now and I can honestly say that without it, my level of performance on the soccer field would not be as excellent as it is now. I used to dread training and working out, but the versatile workout combinations and various training alternatives make it different, manageable and most importantly fun. Plus Allen's dedication to improving my skills is most apparent through his encouragement, support and willingness to help me achieve my goals on the field and within my lifestyle. I highly recommend Skilz Fitness & Sports because you will see noticeable results whether it's a quicker, and stronger performance or a toned and lean physique.
Lee, has been working with me for a few months now...Being a plus size person I would have never imagined me working out and training until I met Lee! He has changed mii life drastically from changing mii eating habit to mii overall lifestyle of being healthier! He is very encouraging and inspirational to his clients he shows how much he cares about each individual! He helps you to the fullest of his ability to help you fulfill your goal and is there the whole time to help you! Lee hands down is the best to help anyone to have a healthier life!
I highly recommend Luis as your personal trainer. I am a female who has worked out with him for over a year now. He promised me I wouldn't 'bulk' up, but rather slim down and get more toned. He was correct! I am down several sizes and still going. The personal one-on-one training is great and his positive attitude keeps me coming back for more!
I've known and trained with Donna for several years now. I can assure you, you won't meet a trainer more committed to your well-being and goals than Donna Milazzo. She's a total pro and understands the ins and outs of kinesiology, nutrition and overall health. She'll push you far, but she'll never push you too far. She's tough as nails yet she's kind. When she's training you, she's totally focused on you and you alone. She'll crack you up and you'll have a blast. Give her a call. You won't believe how your life will change for the better. This shot was taken of me on one of the many mud runs we've completed together.
Chris is a great trainer and really knows his stuff. For many people, it’s tough to take that leap and hire a personal trainer to get in shape. It’s especially tough if you haven’t done any weight training before. However, Chris will teach and work with you no matter what your abilities are. He’s funny and keeps the intensity at the right level to see results while still being able to enjoy it. After working out with Chris, I feel refreshed. I don’t feel overworked, exhausted, or too sore. I’d highly recommend Chris to anyone who wants to improve their health, body, and happiness.
Coach Sarah's method is - not to be dramatic - life changing. After motherhood changed my body completely, my only goal in teaming up with Sarah was to "get feet on pavement" as she said. Literally that's all I wanted -- Accountability and motivation to get me out jogging. Then it turned into a 10k race that I won medal that said "top 100 female finisher" (not many people at the race but it's still a victory!) which now turned into half marathon training! In 2009, I said to myself "never running a half marathon again" after my first Disneyland Half, and in 4 weeks I'll run my 2nd. All because her method restored this mamma's "runner's high." She's sweet, incredibly encouraging, but tough! Thank you coach for giving me back my love of running!
I have been training with Carolyn for 2 weeks now. She is absolutely amazing! In only two weeks I am already seeing incredible results. Im feeling healthier, my stamina is getting better, I've lost inches, and I have so much more energy! Every session we do something different which I absolutely love. She is not predictable and pushes me limits I didn't know I could achieve. I would highly recommend her as a trainer!