Latest Review: I'm always a little skeptical when it comes to working with personal trainers because all of them profess to know everything and then they're always lacking something.. nutrition, customized plan etc.
On the recommendation of a friend I decided to hire Christina for a 12 week training body makeover. She listened to everything I had to say, understood my busy schedule, and designed a customized plan that I am still doing long after the 12 weeks was over. I was a little worried about the cost, but now that I look at it I was paying for her years of experience to completely customize the perfect plan for me.
I was hundred and 93 pounds, 5'10" tall, and had 23% body fat. I am a 44-year-old male After 12 weeks I have 14.9% body fat and I weigh hundred and 73 pounds, and lost 4 inches off my waist I'll bet I added 10 years to my life. What is that worth?
And the best news of all is the motivation that I received to keep me accountable and on track. A several hundred dollar investment that was the best investment I've ever made.
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