Health and Wellness Coaching

Find a Birth Doula near Playa Vista, CA

Find a Birth Doula near Playa Vista, CA

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Top 10 Birth Doulas near Playa Vista, CA

Avatar for Full Body Healing | Stress and Anxiety
Avatar for Full Body Healing | Stress and Anxiety
4.
Full Body Healing | Stress and Anxiety
4.
Full Body Healing | Stress and Anxiety

5.0

(2)

5.0

(2)

  • Serves Playa Vista, CA
Sam W. says, "I can't express how grateful I am for discovering this incredible healing practitioner! From the moment I stepped into their serene space, I knew I was in for something special. I came to them with a long-standing battle against an eating disorder that had taken a toll on my physical and emotional health. Their unique approach, combining nervous system regulation, energetics, and trauma transmutation, was nothing short of transformative. The way they navigated my journey towards healing was both gentle and empowering, giving me the tools to take charge of my recovery. What truly sets this practitioner apart is their holistic approach. Not only did they help me address the root causes of my eating disorder, but they also tailored a customized dietary plan that perfectly complemented the healing process. The combination of these methods allowed me to build a healthier relationship with food and my body, something I never thought possible. Throughout my healing journey, they provided unwavering support, guidance, and empathy. Their dedication to their clients' well-being is evident in every session, and I always felt heard and valued. I can honestly say that I've come out of this experience feeling not only physically healthier but emotionally stronger and more connected to myself. I wholeheartedly recommend this practitioner to anyone seeking full-body healing from stress, anxiety, chronic illness, or, like me, an eating disorder. They are a true gem in the world of holistic healing, and I am forever grateful for the positive impact they've had on my life. Thank you from the bottom of my heart!"See more
Avatar for Jeannie Kulwin-Stress & Health Coach
Avatar for Jeannie Kulwin-Stress & Health Coach
5.
Jeannie Kulwin-Stress & Health Coach
5.
Jeannie Kulwin-Stress & Health Coach
Top Pro

Exceptional 5.0

(27)

Exceptional 5.0

(27)

In high demand
  • 30 hires on Thumbtack
  • Serves Playa Vista, CA
Sharee A. says, "When I see someone with nothing but 5 star reviews, I tend to wonder if it’s truly accurate because I feel they need to really earn a 5 star review…but Jeannie does!! I rarely post reviews, and I would give her more stars if I could. I initially sought life coaching for my low level anxiety I felt doing everyday tasks. I was very anxious and apprehensive about taking that first step of opening up to someone, but after our initial complimentary 30 minute conversation, I realized I’d made the right decision. I’ve been working with her for almost four months now. I signed up for her (once a week) 11 week program, and I was so amazed with the tremendous progress that I signed on for six more sessions every other week. She’s changed my relationship with anxiety, helped me identify and dispel negative ego chatter in my head, and shown me how to identify and process my emotions in a healthy manner. But this only scratches the surface on how she’s helped me. She’s very easy to talk with, and has a knack for presenting information in a way that’s relatable and easy to process. She’s given me countless strategies to succeed along with tools and resources to help on my growth. The information she taught me applied to me so perfectly, and I use these tools on a daily, no HOURLY basis. The sessions can be emotional, but I always felt safe with Jeannie. She’s very caring and passionate about her role as a life coach, and I look forward to each session! She’s also very responsive when I’ve reached out to her between sessions. After working with a life coach I realized how it differs from working with a therapist. Life coaches give you the life tools to bring out that peaceful, happy, and successful person inside each of us. I chose to invest in myself, and I can’t think of anything more valuable. I’m very grateful that I took that first step four months ago and for Jeannie, helping me to grow and love the person I’ve become. If you’re scared to take that first step…I know because I was too. Jeannie can help you."See more

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a health coach?

A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

What is a holistic wellness coach?

When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

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