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I had never been to a gym before. I found my best Fitness Instructor - George , thanks to Thumbtack. He helped me envision and attain my short term goals over a significantly short period of time. I had my wedding 60 days ahead from the day i started.I started my training the beginning of October and my the time I had finished i felt i had attained muscle and shape. George has innovative progressive build methods encouraging good habits and techniques. I will continue to work with George upon my return.
Baron is an exceptional personal trainer whose passion for health and fitness is inspiring. I've been training with him for the past 5 months and each session is so much more than just a killer workout. He challenges my mental limits by pushing me beyond the edge of my (perceived) physical limits. He thoughtfully fine tunes his extensive knowledge of fitness / body mechanics in order to meet specific individual needs. He is very patient with me - and if a new technique seems intimidating, he will take the time to explain and answer any of my questions. One of his many skills is knowing how to push without being "pushy" - to motivate without being demanding. And he always knows exactly what I need to hear to get me through the "I can't" moments. Baron is professional, engaging and genuinely cares about his clients' success. I highly recommend him.
I've worked out with trainers before, even one that I loved, and the experience with Anthony has still been on a different level entirely. For the last 5 weeks, I have had the pleasure of having Anthony as my trainer. I have found capacities in my body that I didn't know existed. Anthony is hardly summed up by a five star review. Anthony has one of the sunniest and positive personalities you'll never meet. The workouts are different every day and are fun and enjoyable and never boring. The gym environment is also great. From other trainers and other gym goers, everyone is kind, supportive, and encouraging. Expect to be greeted by everyone when you arrive. Since my first day, the atmosphere has been nothing but positive. I feel very welcomed and extremely comfortable. I've been very impressed with my experience thus far. I love the that God's cultivates a great mix of clientele. I see both men and women (regardless of age, level of fitness, or experience) working on their goals.
I've been working with Evan and his team for quite some time now and would definitely recommend them to anyone. I've worked with several trainers in the past at other gyms or studios but have to say this has been the best experience. It's obvious all of the trainers here know fitness and teh facility is top notch. It's a very welcome and low key environment. I've seen several people in their 80s train here which has been great to see! It's never too crowded and only personal training. Would definitely recommend to anyone needing instruction on weight training or looking to get into shape.
I was looking for a trainer to work with me occasionally to create workouts I could do on my own at my gym. My goal was to do those workouts for 3-4 weeks and then circle back with the trainer to learn more exercises. And Aaron delivered! He listened to what I wanted, and during our first session, he took time to learn my workout habits and assess my fitness level. The workout he created was perfect for me. I'm so excited to continue working with him! (And his gym space is great!)
This is the perfect place to come to get fit. My usual MO is sign up for fitness classes or trainers, get pushed really hard and give up in a week or two. Youniquely has a different style from other trainers, bootcamps and fitness classes I have taken. The training is truly uniquely fitted to your needs and accelerated or decelerated based on how you are doing and whether you want to or not. This is the difference between buying a dress that is mass-produced vs getting a custom fitted gown!!
John is doing a great job training my 12 year old son who competes in travel baseball. My son really enjoys his sessions and his fitness is improving everyday.
I have worked with many personal trainers over the years, but no one has delivered excellent results as consistently as Joe. I've lost weight, while actually enjoying the workouts! It is serious training that is 100% personalized to your body and goals. His private gym is a great environment to avoid the crowds and never feel intimidated. There's really no better investment you can make in yourself-- try a few sessions, and see for yourself! You won't regret it.
He's very knowledgeable about health fitness and a certified trainer with years of experience. He helps you with nutrition and training. I was very skinny and he helped me put on 10lbs of lean weight. I saw immediate strength gains. He believes that health is very important so he charges much lower than trainers at commercial gyms. You won't be disappointed
First let me say that body of work total fitness is appropriately named as all aspects of fitness are covered. As a fourth year member I must my association with this organization has phenomenal, made tremendous growth during this period from stamina to overall strength. Kenny is someone who is dedicated to his clients and develops them based on their individual needs. I am 60 plus and he has me feeling forty. If you're looking for a great workout with and easy access location please give body of work total fitness a try you won't be disappointed.
Gretchen is very pleasant and encourages you through out the training session.
I was introduced to David by a friend who is training with him. I have had several trainers in the past but was never very comfortable until I started working out with David. He is very soothing in his desire to make the best program for you. He drives you and also gets you to understand what it takes and will take,to get to your desired goals.The workouts are strenuous and precise but he gets you in and out. I am truly happy with the way my body is changing.
Mo is the man! If you are looking to reach your fitness goals, do a couple sessions with Mo... you wont regret it. Personal progress from working with Mo for a couple weeks: Bench 185 -> 225 Squat 225 -> 285 Deadlift 265 -> 350 Pullups 15 -> 28 Pushups 35 -> 52 You WILL work hard, you WILL push your limits, and you WILL succeed. On a personal note, Mo is a great dude. Genuine, hilarious, and motivating (sometimes even philosophical). I thoroughly enjoyed working with Mo and would highly recommend him to anyone looking to achieve their fitness goals.
My wife & I hired Jon about a couple of months back for personal training with the primary goal of improving our strength and fitness. We are very happy with the work outs and routines and the results so far. Jon always arrives on time, has no problems spending extra time for advice or workouts. He is genuinely interested in improving our health. I highly recommend Jon & Hyper-Active Monkey Fitness to anyone looking to reach their fitness goals.
Cassie has been invaluable to me and my fitness. Not only is she an amazing trainer that pushes me with varied and challenging routines. She also is working with me to address my nutrition and has extensive expertise on both side of the equation of the interaction of exercise and food. I am on a solid path to health as a result of Cassie's support. The studio is great, clean and has a wonderful atmosphere.
Had my first lesson this weekend and felt very comfortable and at ease. Looking forward to my future lessons. I know Fox Group Fitness is going to help me reach my goals!
Before I began attending Vince's martial arts classes I was extremely shy and ashamed to go in because I was so over-weight. I would walk by his class and watch him and his experienced students and I so badly wanted to be there too. I finally decided to go in one day, despite of my hesitation, and that was the best decision I ever made. Since day one Vince has been extremely welcoming and tremendously patient and helpful. This last year I finally decided to take private training sessions with Vince and they are worth every penny. He's helped increased my cardiovascular and muscle fitness. The side effect of which has been weight loss. When I first started training in martial arts with Vince I was a complete newbie. I had no prior experience. After 2.5 years of training and an increase in private sessions I finally competed in my first fight. He has helped me every step of they way and has supported my growth as a fighter. Today we continue to train and are looking forward to new opportunities to compete. If you are looking for a trainer, Coach Vince will definitely help you reach higher levels of performance, speed, and strength.
I've worked with Nick on and off the field. Great coach for life and sports. He's helped me with my cardio and fitness. Highly recommend him for his craft.
So far we have met 3 times. 2 on exercise training, 1 for a massage. And, he is right on cue! I pat myself on the back to have made the right choice (for my first time ever) to have a personal trainer. I won't add any photos (yet) but, in a couple of months, (I'm sure) I'll be able to share the "before" and "after"...photos.
Man, where do I begin. Since day one Dante has always followed through on his promises. His words were, "in two weeks you will feel it, it four weeks you will see it, and in six weeks you will hear it!" When I heard someone tell me that I'd lost weight, that's when u knew I had invested in myself! I've been working out for years on my own, since I played football in high school actually. I know a lot, but Dante showed me a new world of fitness, and a whole new way of life in the gym. His workouts never repeat, and his exercises are his own. He's definitely a coach and a motivator. He pushes you! That's exactly what I needed. A push! I would never push myself the way he pushes me. I highly recommend him as you're coach.
I did lots of research on personal fitness trainers in the south bay area. I found Ron’s website, researched his training program and emailed him in regards to more information. He returned the email promptly and within the week we were meeting and discussing my goals and starting my training sessions the next week. Ron provides a complete package that is easy to follow yet aggressive to the goals that you are wanting. I have been with him for 9-weeks now and he has exceeded my expectations in a trainer. He is there by your side correcting your techniques; assist when needed but never lets you gives up. Each session he challenges you and provides positive reinforcements to keep you motivated. I am moving forward meeting my goals and Ron has helped provide me with that. Great trainer, very knowledgeable and a great mentor for getting yourself where you want to be physically and mentally. I would recommend him to anyone no matter what stage of fitness you are. He has set a great foundation for my future goal. Can’t thank him enough. If you need to improve your health and fitness Ron is your guy.