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I signed up to work with Markshane about six weeks ago, and I have loved every minute of it. I work out at the studio four times per week, and I appreciate that the workouts are always varied and very clearly tailored for me and my fitness level. As I have become stronger and more fit, Markshane adjusts and adapts my training sessions. In the first five weeks I lost 13 pounds and have dramatically increased my strength and fitness. I've lost inches in my waist, hips and abdomen and have dropped a size in clothes. In addition to the great workouts that combine with a supportive and encouraging set of trainers, Markshane's studio offers nutrition advice, massage therapy and other services that are contributing to my overall wellness. I have felt better about myself these last six weeks than I have in a long time, and I know that with Markshane ( and his team's) support I will hit all of my long term goals. If you are looking for a comprehensive studio where workouts are tailored to your needs in a warm, friendly and supportive environment, then Markshane is the person to call.
AWESOME PERSONAL TRAINER!! I started working out with OJ in July 2016. I was kind of skeptical of a new personal trainer because of my bad experiences with other trainers, but OJ is very different. He wants to know your goals and definitely makes you put in the hard work to accomplish them. When I am scheduled to workout with OJ, that entire hour is totally focused on my health goals. He is very patient and encouraging and for once in my life, I don't dread working out. I actually enjoy the intensity of the work-outs and I have lost weight already. I am not where I want to be physically as of yet, but I have already seen improvements with my body and overall fitness level. What I do know is, if I stick with OJ, my goals will be accomplished in no time!! My advice for someone looking for a personal trainer, give OJ a try, you definitely won't regret it!!
I have had trainers before. However, never one like Megan, who cares beyond the workout. Her overall wellness lifestyle is motivating and inspirational. Her classes are filled with support and drive. I like that she is not a pushover or a Drill Sargent. Most of all she knows her stuff. She is always reading and learning, adding more credentials to her resume...and keep classes fresh and different. What she has created is a community of wellness with her blog, videos, and app. I would recommend Megan to anyone who wants to make a positive change in their life.
Ted Post is the best trainer I have found in years. The change in my body after just two weeks is amazing. I gained two pounds of muscle while my waist got slimmer. Thanks Ted!
Hands down Jobi Morrison is the BEST personal trainer! I have been training with Jobi for 5 years. I'm the strongest I have ever been! My workouts are never boring. I always look forward to see how he will challenge me with cardio, strength and balance and I am never disappointed! Jobi always takes the time to listen to my questions about fitness and nutrition and always provides sound advice. I usually shy away from recommending people or businesses, but with Jobi and Fitness Comes First I say Go Now! You will NOT be disappointed!
Dynamic Fitness is amazing. As an athlete, this gym has increased my performance on the playing field, helping me get faster and stronger. The trainers push me harder and help me to complete my goals. I always look forward to coming here and the atmosphere is so welcoming.
Mark is a great trainer!! He is different from other trainers. He can relate to his clients and makes you feel he's on the journey with you. I've never felt intimidated with him like I have with past trainers. He has made me feel better about myself. I'm feeling more energized,healthy and confident about myself. Oh and the food he cooks are so good and healthy so it has all helped me out tremendously on my journey to staying healthy and fit. If you want a trainer who can be a mentor and a friend not just some stone cold trainer then Mark is the guy for you!!
Weve been very fortunate to have found Lauren. She started training my husband and I in June, 2015. She listens very close to Steve and I to uncover what matters to us as it relates to our goals, and has designed individual strategic plans to get us there. Its a moving target and she changes it up as needed to keep us challenged and going in the right direction. This is including our nutrition and physical workout sessions. I am in my late 40's and have worked with a few trainers in the past, however no one quite like Lauren. This is her passion and I am sure this why she is so good at what she does. Her commitment is very strong to find what is going to bring us the changes we are looking for and keep us growing stronger and healthier along the journey! Lori & Steve K.
I tried for many years to get rid of my cellulite around my hips, stomach and thighs. I hired other fitness trainers that were unable to help me. Let me tell you I worked really hard with the other trainers. Blood, sweat and tears and I still had cellulite. I continued to work out by myself 3 to 4 times a week; lifting weights, jogging etc. I still could not get rid of my cellulite. It was not until I met Kathleen. I watched Kathleen at the gym while she was training her clients. I notice her clients becoming more and more fit. They were looking beautiful. I had to find out what Kathleen's secret was. Kathleen has a unique way of training and incorporating nutrition into your diet. She educated me on the body weight, targeting specific muscles, bone strength, digestive system and much more. Kathleen taught me how to strengthen my weak back, neck and shoulder areas. She has amazing recipes for great tasting, nutritional meals. Because of Kathleen I have absolutely no cellulite on my entire body and no more aches and pains. I am 52 years old and look like a teenager again. I know that may sound hard to believe but it is true!! I love you Kathleen!
I have been training with Johanna Godinez now for almost 3 years and I can honestly say I am WAYY better shape than I have ever been in my life. I had multiple trainers in the past, but the difference is Johanna Godinez not only gave me a great workout every single session. She also showed me how to live a healthy clean lifestyle. And that is what seperates Johanna from the rest of the trainers out there. Many trainers can guide you to lose weight or get into shape, but Johanna Godinez is the only trainer I have ever had the pleasure to work with that taught me it is not only important to take my training session serious, but more importantly make healthy living a lifestyle. Johanna is extremely educated at her profession and takes her job very seriously. I would highly recommend her to anyone one who is serious about achieving there fitness goals.
I've had a wonderful experience training with Rochelle over the past three months. In this short time the results I've seen following her training and diet plan have transformed me into a healthier, happier and more confident person. I hired Rochelle after noting a trend of weight gain as a result of a sedentary job. She is thorough in her evaluation, very motivating, and challanges you to achieve the goals you have set. As a result I now have some abs for the first time in my life!!! I seriously can't believe it! Rochelle's passion for her profession is very apparent in how well she treats her clients. I would highly recommend her to anyone speaking a professional trainer.
Just started trying 3 times a week. Love it! Diane's knowledge of nutrition, functional medicine and training the body is astounding. She can explain such scientific information in simple, easy to understand terms. I am glad I started this journey with her and look forward to a healthier me with Diane's help.
I have worked out with quite a few trainers before and Steve was very professional as well as motivating. I felt he accessed my abilities and designed a program to fit my personnel goals. I would recommend Steve if you are interested in results.
Jacob was a great trainer! Very knowledgeable, helpful, and easygoing!
Haley is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness is increasing and I’ve seen improvements in my ability to box, complete more sit ups / core exercises, Haley pushes me harder throughout each session. I find I actually look forward to my workouts. I must be a glutton for punishment. Importantly: Haley ensures that my technique is always correct to avoid any injuries. She is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. I thoroughly enjoy working out in the outdoor environment, and would recommend Haley to anyone looking to improve their fitness with a dedicated trainer. Haley is the one!
When I started working out I wasnt sure I was doing the exercises correctly. Vanesa made sure to explain the exercise in manner that I would understand and followed her verbal instruction by showing you the proper way. She also should you modification to make it easier for the beginner and harder for the more advanced insividual. She makes exercising fun and is always smiling. I learned alot from her and is by far one of the best trainers I know.
I finally found a personal trainer that knows the difference in working a woman's body vs. a man's and Greg Chappel is the guy thats helping me get my body back. He is incredibly encouraging, pushes me but knows my limits as I get stronger. I HIGHLY recommend Greg...plus he is the nicest guy you will ever meet. The small gym atmosphere with a few other trainers and clients is cool too as we are all encouraging each other. Well worth my time and money!! Thanks Greg......
Corey is a great trainer. We train with him 3x a week and I always feel the best after a workout. He has tailored the workouts for what we want and what our goals are. Plus he's been able to include the kinds of work outs that I like and that I find motivating.
I had the opportunity to work with Mr. Cruz for a year, certifying personal trainers and training tactical athletes. His level of knowledge and professionalism were instrumental to the success of our program. Mr. Cruz always seemed to be able to relate to the athletes, regardless of their background and goals. This made the training sessions quite efficient and smooth, while also ensuring each athlete remained motivated. It was a great pleasure working with and for Anthony Cruz.
We hit the jackpot hiring Laura Jolley! Laura was super professional, positive, listened to our needs and was the best personal trainer ever!!! If you have a need for a personal trainer, don't hesitate to hire Laura. She is the BEST!!
Dan is a very knowledgeable and experienced trainer. I trained with Dan for 11 years before he moved away and I’m happy to have the opportunity to workout with him again. Obviously I’m a dedicated fan of his workout protocol! I highly recommend him!