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Over the years, I have had the opportunity to work with several personal trainers and Markshane is the best I have found. The routines are tailored for my body and fitness level and each routine is different. The custom routines, keep you motivated and are targeted for your specific body needs. Markshane is tough, but professional and personable. He takes a special interest in your fitness goals. The recommendation is really in the results and I have seen the results. After just a few weeks, I have lost weight and can see my body becoming fit and tone all over. I am now performing workouts that I did not know I was capable of doing and gaining strength as I watch the positive changes in my body. Shape Up Studio comes highly recommended by me.
Megan is awesome! This is my first time ever working with a personal trainer, and my experience has been great! I HIGHLY recommend her! She will go above and beyond to help you reach your fitness goals. Workouts are always different and challenging. She has not only helped me with transforming my body, but she has also helped me adapt a healthy lifestyle and whole new mindset. 5/5 stars for Megan and Every Body's Fit!
Having Rich as my personal trainer was the best thing that I could have done. He has elevated my workouts and my fitness level far above my expectations. His personalized workouts and attention to details are what sets him above other trainers.
Lana is an AMAZING personal trainer! I've been training with Lana for a little over a month, every Monday, Wednesday and Saturday. Her assessments of what you need to accomplish goals are exactly on target. Lana designed a program for me that has been working to help me achieve my goals. She has a way of challenging you that is very successful and rewarding, results are guaranteed. Lana knows what she is doing but is also smart and fun to work out with. She will push you without putting you down and knows how to challenge you to reach your goals. You'll be challenged right away and feel the burn, but somehow keep going back for more. Lana is always cheerful and motivating, and has the ability to constantly change up the routine so that it never gets boring. I'm so thankful for Lana, she not only helped me physically but also mentally.
After working out with different personal trainers, Wes has been the first trainer to challenge every body part ! Wes helped me understand the importance of working out and eating healthy everyday! I now have a new passion for working out and the best has yet to come.
I recently did a private instruction session with A. Doyle. It was my second time ever doing yoga and I was intimidated by the atmosphere of a gym class. Allison's instruction was the perfect alternative. I didn't feel self-concious at all. I learned classic yoga poses and breathing techniques. She tailored the lesson to my beginner level and was very attune to my particular strengths and limitations. She had alernative poses ready for me in the case that something was too challenging, so I never felt like I "couldn't" do the lesson. She was attentive to correcting my form (making "adjustments") so that I had a good foundation to start on. I feel that in a group class I wouldn't have gotten nearly the personal attention. She takes her time and even repeated the lesson once we were finished (without my asking) so I could try it at a different pace and with my new knowledge. I appreciated that she didn't watch the clock or appear rushed in the least. She seems to truly love what she does and is perfectly suited for private instruction. Her rate is more than fair for the quality of instruction you receive.
I've been doing personal training since 2010 through many different trainers, my all time favorite was with Brittany. I went through a phase where I wasn't conditioned to training, had gained weight and wasn't use to lifting weights. The first time we trained together, I thought it was really weird but she made it of importance about my breathing and posture and didn't just get right back into lifting like I use to. A couple sessions later, I really actually felt a difference because she made it important to recondition myself and make sure that I breathe properly while I train! She not only made me feel physically fit, she was a great person to talk to, and made me feel great while I worked out and constantly pushed me to be a better person. I wouldn't ever want another trainer, and when I'm done with my break from training, Brittany and I are going to be back out there hitting those new PR's!
Tom was my Personal Trainer at 24-Hour Fitness between July 2011 and May 2012. He helped me get into shape for my wedding (October 2011) and helped me to maintain my weight afterward. Overall, I had about 40 sessions with him--one of the best investments that I’ve made in a long time. Tom is very patient, extremely knowledgeable, and professional. He is passionate about fitness—he practices what he preaches and stays in great shape. He introduced me to new ways of working out and worked hard to make each session challenging and different for me—no two sessions were alike! Whenever I asked him tough questions about fitness, muscles, and nutrition; he was able to break it down for me so I could understand. He knows his stuff! Tom was my sixth personal trainer over the past several years and he has become my favorite. I highly recommend Tom as a personal trainer if you’re looking to improve your health.
I've worked with Johanna her as a trainer for over 6 mos. As a personal trainer Johanna is Very diverse and able to adapt to all your needs (nutrition, motivation, excercise regimen). Her classes are energetic and pumped up. She goes out of her way to accommodate you with scheduling. I've taken her classes for almost a year. I would always recommend her.
Lisa is experienced and knowledgeable. She brings a lot more to the table then most trainers. She is also a health coach and helps with healthy eating.
When you think of hiring a personal trainer you want someone who motivates you, who challenges you, and someone who holds you accountable. I found exactly that with Mike. I love how convenient the workout sessions are: you pick a location and time that works for you and he brings all the equipment you'll need. Most importantly, he works with you to create realistic and attainable goals. When it comes to being healthy there's more to it than just the physique you're trying to achieve and Mike understands that. Which is why you gain a great life coach aside from a knowledgeable personal trainer. Not to mention, he's always just a text away to help answer any questions or concerns.
Colby was my personal trainer for about a year and he is amazing at what he does. I've had other personal trainers in the past and he is by far the best. I saw immediate results and continued to see even more results throughout the year. He was always pushing me to the next level even if I felt like I wanted to give up. In addition to providing personal training, he discusses proper nutrition to meet your goals. He was always available to answer any questions I had. I would see Colby's other clients in passing and also noticed dramatic results with them throughout the year. If I hadn't relocated to NYC I would still be working out with him. i highly recommend Colby if you are serious about results and want a trainer who genuinely cares about you and your fitness goals.
Zack is patient, encouraging, and steady - all the qualities you want in a personal trainer (especially for a beginner like me)! I'd highly recommend Zack.
Working with Candon is great! I have had several personal trainers over the years and he is by far the best. His workouts always challenged me and never became dull and routine. I am 65 years old but I never felt like he trained like I was getting old. His training has enabled me to keep up with my active lifestyle including hiking and backpacking. He is also just a nice person to deal with. Mary
Tony has been absolutely fantastic to work with. He was the only trainer that actually read what I posted and didn't send out a canned response. I am disabled and Tony has adapted my routine to fit within what my body is capable of and the results have been impressive. I had never lifted weights before and could barely dead lift 185lbs 6 weeks ago. I can now pull 365lbs and I'm certain the weight will just keep going up. I am having similar results with the other major lifts that we are doing. Tony is a knowledgeable trainer that easy going and makes his students feel comfortable. He is genuinely excited to see you get a personal record! When you are in the gym, his entire focus is on you. We spent a lot of time learning correct form and adding weight later. Tony has worked with me on the little details like changing how I set up under the bar when I am going to squat. I used to take too many steps to get into position with the weight on my shoulders and had issues clearing the pegs on the rack. We worked on setting up with my feet close together and changing which foot I started back with. This allowed me to comfortably clear the pegs and get into a proper position with 3 steps instead of 5. That makes a huge difference when you have a heavy weight on your shoulders. I recommend Tony without hesitation.
Roger provides everything you need as personal trainer. He provides the motivation and the attention you need to not give up and keep going! He makes working out fun and you can't wait to go back!!! What I like about Roger is that you never get bored of his workouts because every day it's a different workout. He has pushed me to my limits and I'm loving it! I will totally recommend Roger!!! He rocks! :)
As a former professional athlete I am always looking for somebody to push me and challenge me physically. Training with Sam gives me just that, she pushes me to my limits and motivates me to work harder every time. If you're looking for a personal trainer, she's awesome!!
John Burson has been my fitness trainer for over 12 years. He is highly competent and very professional, but what I like best is how attentive he is in customizing the workout specifically for me. Over many years, he has always fine tuned each exercise to best match my sometimes changing needs and wishes regarding my fitness. Thanks also to his very friendly attitude, every workout with him is always fun and enjoyable, never boring. Last but not least he is also very reasonable with his rates and flexible to accommodate my schedule. I would recommend John as a rare example of an ideal fitness trainer.
I am on week 11 with training with Tyler. He is overall a great trainer and friend. He is responsiveness is superb as I am able to text him to ask him any questions I need and he is flexible with my schedule. He gives great feedback and I am never afraid to tell him what workouts I am enjoying and which I am not and he is very willing to work with me to meet my needs. His knowledge about the human body and about fitness is extensive for being an undergrad in school and I feel confident in what he says. I would/ and have recommended Tyler to my friends who are looking to hire a personal trainer and I plan on working with Tyler for time to come!
If you truly want to feel good about yourself and your body then you need to get in touch with Leon Genesis. His workout and nutrition plans go hand-in-hand and are fully custom to your lifestyle and goals! I find that Leon is extremely thorough when it comes to my diet, workout plan and over all every day activities in aims to hit my goals! My favorite part about the plan was the personal weekly checkups. I found that I kept hustling and grinding just so I had something good to tell him! And you know, it's ALL WORKING! So far I am down 15+ lbs and I feel great. Do not waste time, give this guy a shout. He really knows what he is talking about.
I am so happy to have found a personal trainer who is extremely knowledgeable about the field and very patient with someone who is just getting into fitness. I have been training with Stacey for almost 2 months now and love that our workouts are challenging yet fun. Aside from the workouts, she has created a diet plan specific to me and my needs. My fitness goal is to lose weight and to tone. I am definitely confident that continuing my training and diet plan with Stacey will get me to my goal body! Thank you for all that you do!!