Find a gym trainer near Boulder, CO

Find a gym trainer near Boulder, CO

100+ near you

Find a gym trainer near Boulder, CO

100+ near you

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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

Reviews for Boulder gym trainers
Patrick G.
Working with For them Gainz Fitness has been an amazing experience. Since starting with Berto my fitness, nutrition and physical abilities have dramatically improved. I started personal training to try an improve my explosive abilities and train for basketball and tennis and in less than 2 months I already notice visible improvements. Berto’s unique and challenging training routines push me in a way that has really started to transform my body. I highly recommend training with For Them Gainz Fitness to anybody who is tired of the same old gym routine and is ready to be pushed and improve their athletic lifestyle!
For Them Gainz Fitness LLCFor Them Gainz Fitness LLC
Thumbtack Customer
I have been working with Allen for about 9 weeks now. Each week he is on time, with lots of energy and a great workout planned. He knows when to push you to motivate you to train harder, but is also respectful of your own limits and training challenges and adapts the workout to suit your energy levels and needs each week. This makes working out fun and not a chore, and ensures you get the best results. I always feel great, with revitalized energy and I am starting to see positive results. The workouts are varied and fun, and he sets workouts for you to complete during your own gym sessions, which really helps. I particularly appreciate that Allen comes to my apartment gym, which makes a huge difference than having to travel to another location. I would recommend Allen as a personal trainer to anyone who simply wants to improve their fitness or to a seasoned athlete keen to attain certain goals with their exercise. Five stars!
G.O.T.C. Health & WellnessG.O.T.C. Health & Wellness
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