Latest Review: I have never been very active or interested in fitness, but finally push came to shove and I started feeling very down and out about my body, I was very nervous at first, scared that it would be embarrassing or worse, I would be working with someone who made me feel uncomfortable or that I didn't like. Karisa was like a breath of fresh air, all my fears fell away with our first meeting! She is very friendly and professional and made me feel comfortable immediately! It did not take long before I started seeing results, and feeling more confident. Even though she pushed me hard, she continuously made me feel capable and like I could do it. We really built a trust and friendship, I was excited to meet with her, it became kind of like therapy, and like I was getting to hang out with a good motivating girlfriend. I was feeling stronger, more energized, and overall healthy in no time. She continued to push me, even when I didn't want to work, and she continued to motivate me and help me see results. I never felt bad or judged if cheated my diet, and I learned so much about myself, my nutrition and my fitness! I love working with Karisa, and will continue to work with her. I would recommend anyone to work with Karisa! She helped me work out a lot of problems I didn't even know I was having, physically, mentally and emotionally! After working with Karisa I can honestly say I have found a new level of wellness that I could not have done without her. She genuinely changed my life. Thanks for being an awesome fitness coach!!
See all reviews