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Find a personal trainer near Colorado Springs, CO

Find a personal trainer near Colorado Springs, CO

100+ near you

Find a personal trainer near Colorado Springs, CO

100+ near you

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Top 10 Personal Trainers near Colorado Springs, CO

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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

How much does a personal trainer cost near me?

Expect to pay between $35 and $90 per hour for a personal trainer near you. The length of the session, as well as the number of sessions you book in advance, will have an impact on the price. You can often get lower prices per session by booking more of them. Group training also tends to be less expensive than one-on-one training, as is going to the gym instead of having the trainer come to meet you. Trainer certification is also a factor — trainers with more certification are likely to charge more.

It's important to do your research and get cost estimates from several personal trainers near you before you hire anyone. 

Also read, "How much does a personal trainer cost?"

How can I find a trainer?

Search for personal trainers near you online, and identify the ones with the highest ratings. Read their customer testimonials, and look at customers’ before-and-after photos (if available). It’s also important to find out whether the trainers sought professional training and certification, if they can adhere to your schedule and if they can train you at a location that works for both of you.

Finally, contact several trainers for cost estimates. This way, you can hire a trainer who not only provides great services but also fits within your budget.

Is it worth getting a personal trainer?

If you have fitness goals that you’re having trouble accomplishing on your own, hiring a personal trainer can be worth the money. People rarely regret getting in shape — even if it costs money. Personal trainers create accountability, as you’ll have to confess to them if you don’t stick to your training schedule. They’re trained to push you just hard enough, and they take your body type and goals into account when creating a fitness plan.

What exactly does a personal trainer do?

A personal trainer is tasked with working with a client to achieve fitness goals. Personal trainers may take clients in a small group or do one-on-one training. Their focus is on fitness goals — muscular capacity, working on cardiovascular endurance, improving flexibility, and even recommending diet changes and at-home exercises. Personal trainers may work with clients in the gym or at their homes, depending on their preference.

How often should you see a personal trainer?

How often you should see your personal trainer depends both on your budget and your fitness level. If you’re new to the exercise routine, maybe start with one to three visits per week to establish a good routine and understanding. Talk to personal trainers near you to figure out the perfect cadence for your personal training sessions.

Is kickboxing good exercise?

Kickboxing is great exercise. It works your whole body and really gets your heart pounding. Kickboxing combines upper- and lower-body movements like roundhouse kicks and uppercut punches that boost calorie burning. The type of kickboxing you do will determine how much exercise you get. Kickboxing training that takes place in a martial arts studio will involve kicking and punching a sandbag or sparring with a competitor, both of which will sharply increase the amount of exercise you’ll experience in a kickboxing session.

Comparatively, a study by the American Council on Exercise (ACE) found that women doing group fitness cardio kickboxing burned between 6.45 and 8.3 calories per minute, or approximately 350-450 calories burned during an hour-long class. This is roughly what you can expect to burn with jogging or similar exercise, but ACE says that cardio kickboxing offers the added benefits of increased strength and flexibility, sharper reflexes, and improved coordination. Whether you’re training to fight competitively, learning kickboxing as a form of self-defense, or taking cardio kickboxing at your local gym, you’ll get a full-body workout with positive health benefits.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

Reviews for Colorado Springs personal trainers
Joan R.
Tyler is the perfect trainer for me: he provides constructive help and is both polite and kind. He knows his material and follows what I learned from my former excellent personal trainer who has moved away.
Mountain Man PerformanceMountain Man Performance
Carolyn W.
I'm always happy to try new experiences and to have Jen Collins as my Personal Trainer makes it all possible. I'm excited to see what the future holds. ☺️
Jen CollinsJen Collins
Jeremy M.
I Hired Jen for to train my wife and she has not let us down. My wife is extremely happy with the program, Jen's personal gym and the genuine friendliness of Jen. Highly recommend.
Jen CollinsJen Collins
Thumbtack Customer
I have spent this past week interviewing personal trainers. Morgan was the one who responded with great interest in me as a person not just "another client". He responded back to my texts quickly and he took the time to talk with me over the phone and meet up with me in person. I have not had the privilege of working out with him yet (Next Friday)... But I have hired him to be my personal trainer. I feel Morgan practices what he preaches. I feel he is genuine and truly cares about my own personal progress. I feel I will not get a one program fits all deal with him. He truly puts the personal in personal training. He passed my text test! He was the only trainer that quickly responded back to me and advised me even before I hired him. I am excited to work with him. He gave me homework to do even before we get started. I know he is going to " hold my hand" all the way to the finish line! I also know I am going to be challenged in ways I have never been challenged before! Morgan,Thank you for caring! The passion you have for physical fitness exudes from you! I can't wait to get started! Blessings my friend!!!
Mogo's Performance and WellnessMogo's Performance and Wellness
Cassidy C.
Having Andrew as my Personal Trainer has been amazing for my fitness journey. He is incredibly knowledgeable in many facets of fitness and physical science allowing clients to get educated in areas where they have questions while learning how to train and discovering their physical potential. I found his training style highly positive and encouraging - he was always sensitive to my physical abilities on a day to day basis and worked with the energy I brought to the gym.
KrausefitRxKrausefitRx
Harry O.
Jessica got back to me right way and that shows be that she is a 100 percent caring and dedicated to hire job and that's the kind of personal trainer I want their with me and for me a 100 with me and other the clients on our fitness needs truly thanks jessica 🖒
7480 Personal Training7480 Personal Training
Leila A.
As the first time working with a personal trainer, I’m very impressed with Nick. :) just getting started I’m already feeling better about myself, not just physically, but also mentally. He is very dedicated to helping his clients and is a very great coach overall! 😁
Raw Results CoachingRaw Results Coaching
Thumbtack Customer
I've had different personal training in the past. Whether for sports or as part of a rehabilitation program. I can safely say, Morgan ranks above the rest. My mom's a personal trainer as well, though more specialized to certain training types, and she was agreeable to all of Morgan's suggestions. She even cracked that is she were in town he sounds like he might be the guy she'd look up to train with. Sadly, I haven't been able to train with him as much as I'd hoped to at first. The opportunity that inspired my initial goal ended up lapsing, then health problems returned, and I started a new job. Needless to say, I haven't been the poster child of "people you want to train." Morgan's literally phenomenal. With everything coming up, he's been supportive and professional the whole time. He knows that he's talking about and as soon as I'm able to I intend on retuning. If you're looking for exact, courteous, and thoughtful training - hit Morgan up. I can't imagine a goal he wouldn't be completely apt for. Even if his quote is a few bucks higher than someone else's, he's worth it, guys. Do yourself a favor and pick him.
Mogo's Performance and WellnessMogo's Performance and Wellness
Edgardo A.
I almost gave up on personal trainers because I wasn't getting the results I wanted and I felt like the workouts didn't push me. Tyler complete changed that! He is an extremely professional trainer who knows exactly what he's doing, and keeps the workouts tough yet enjoyable. I'm down 25 pounds in 6 weeks and I plan on sticking with him until I reach my goal. Definitely give him a shot you won't be sorry!!!
Mountain Man PerformanceMountain Man Performance
Tonya R.
Mike is good at what he does and he is very understanding and attentive while working with me. Mike also loves what he does. He pushed me out of my comfort zone while he is right there by your side and I look forward to our future workouts. I would highly recommend Mike as a personal trainer!
Mike Gray's Functional Fitness LLCMike Gray's Functional Fitness LLC
Thumbtack Customer
I wanted to hire a personal trainer to help me reach my goals. Eric is awesome. I have only seen him twice, but I can already feel a difference in my body...mostly sore from not using certain muscles in a long time...but I know what he is doing is going to help me get there. I would highly recommend Eric to anyone looking to improve their strength, lose weight, and get toned.
Xpress FitnessXpress Fitness
Pamela M.
I didn't know what I could expect from a personal trainer but Mountain Man Performance is amazing. I am only a month in and am down an half inch around my waist with no dieting! Not only that but I look more toned, enough that people have commented on it! If you're looking to make a positive change with individualized programs and a friendly, professional coach -- Mountain Man Performance is the company to choose! Can't wait to see what I look like in another month!!
Mountain Man PerformanceMountain Man Performance
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