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Browse these nutritional counselors with great ratings from Thumbtack customers in Lakewood.
I have gotten amazing results with Mike! Twenty pounds in less than three months! Work-outs are invigorating and geared towards success. Mike offers encouragement, no gimmicks, lots of support and is a great resource for any questions about nutrition. He's also an amazing chef!
Justin is thorough, personable, and knowledgeable. Easy to work with but challenging to workout with. His programs are creative and flexible and he has good understanding of both fitness and nutrition. I highly recommend him.
Dana is the best! She kicks my butt and offers me great nutrition advice and guidance. She's always available to answer any questions or concerns. I highly recommend Dana if you're looking to reach your fitness and/or nutrition goals!
Willpower Fitness is my favorite workout studio in Denver featuring the latest strength and cardio equipment including TRX bands, bosu balls, kettlebells, machines, stairmasters, and my favorite, the sled. They incorporate everything from traditional lifts (both body and light weight) to plyometrics to cross-fit exercises. One on one or group training, the workouts vary every day and you definitely feel a burn. Diet and nutrition planning is also available. The staff takes pride in what they do and make it a supportive environment. Will and Don have been in the fitness industry for 10+ years and are extremely experienced in their field. Also have a great vibe working together, are joksters, and make everyone laugh. They focus on each individual person and are in tune with their body. Stretching and proper form play a key role in everyone's program. Willpower Fitness is a brand new studio, clean, with plenty of showers, hot water, hairdryers, curling irons, hairspray, lotion, etc. The locker room is a relaxing environment to say the least. They also offer childcare with lots of toys! I highly suggest Willpower Fitness. I don't doubt it will become your gym and sanctuary as well.
I trained with Jason for approximately 2 years before he moved to LA. Jason is a dedicated and motivated professional that provided me with an excellent personal training experience with results. He is very skilled and knowlegable about fitness and nutrition. He can create a program for anyone of any age and at any fitness level. I would highly recommend him.
Curtis is very knowledgeable. He was extremely patient with me, helping me understand my nutritional needs. He made sure to explain everything in depth, and answered all my questions.
Ruth is extremely knowledgeable in her field of expertise. Specifically, she coached me during my pregnancy on prenatal nutrition and fitness. I give her much credit for my healthy pregnancy, delivery, and post-partum recovery. I continue to apply this valuable education to my daily health choices. Ruth genuinely cares about her clients and invests deeply in their lives. I highly recommend her to ALL women looking to nourish their bodies well.
I have been working with Candice for almost a year now. I have achieved great success. Understood my nutritional usually better that I did to reach my goals. Candice also helped me to better manage my diabetes and that lowered my A1C I feel great about success and look forward to working with her in the future.
I had four nutritional consults with Christina and she was fantastic! She was always punctual, incredibly knowledgable and very thorough in all of our interactions. Her follow up emails with any questions I left her with were detailed and served as an excellent future reference. I was very comfortable asking Christina any questions I had and would highly recommend her to anyone looking to improve their nutritional status. Thanks Christina!
I have found Heather to meet all of my nutritional needs in regards to pre existing auto immune imbalances. She has formulated spot on protocol (herbs, nutrition and lifestyle) and offered me so much relief as well as education on how to help my body heal. I have also been going to Heather for body work and have not found anyone comparable to her technique, intuition and care. I recommend Heather as top notch with her years of experience and passion.
I love working with Sara! As someone who's a "little older" I appreciate her attention to making sure my workout is not only effective, but safe. She's been able to not just work around my physical limitations but improve them! She obviously has a lot of experience and passion for what she does. She also has a no nonsense approach when it comes to nutrition and helping me with my diet.
Denali is amazing! She's early to arrive, quick to respond and provides extremely professional services for her nutrition and wellness clients. She takes great care in making sure people receive valuable service, tailored to your needs without sacrificing quality. She is truly caring and passionate about your health and well being!
Tania has a wealth of information about nutrition, and shares it in a friendly, approachable way. She is a great listener and communicator, and creates a supportive and enjoyable environment for her clients and groups.
Trained in functional ntrition and wellness coaching, I recognize the unique bio-individuality of each of us. Losing weight, healing from Lyme’s or following a cognitive ReCODE program is a unique health path and requires different solutions for each of us. We work together to create a health plan that seeks the root cause of your issues. We dig deep to discover and treat the underlying cause of your health complaints or meet new health goals head on. I am willing to meet you where you are at. I listen empathetically and am willing to work in baby steps or radical, giant strides, whichever pace you identify as how you want to proceed. I have relationships with labs for food sensitivity tests, hormone imbalance or nutrient deficiencies, or to check for other GI health parameters (like candida, H.Pylori, dysbiosis, SIBO, poor nutrient absorption, leaky gut, etc). Getting to the root of your chief complaint(s) may help arrest or even reverse its progression. We can look at food choices, diet issues, lifestyle, stress factors, nutrient deficiencies and develop a plan the works for YOU. Your plan, your way. Remember, good health is not a matter of willpower. It is a matter of filling your day with healing habits, crowding your plate with more nutritious food choices, and generating the desire to life more mindfully, healthier, and happier.
My weight and health has always been a source of anxiety for me. Having a small boned body and being short but not obese, has proved it very difficult for me to find the right food and dietary plan to help me get back on a road to health and lose weight. Initially I had little hope, but Melissa was right there by my side. It was hard but with her help, support and guidance I have been seeing amazing results. She has been right at my side encouraging, guiding me and being my biggest cheerleader. Her exercise plan is challenging and gives the best results. I have re-found my waistline and my flabby arms have started to get definition again. My goal was to fit into my white skinny jeans, and with the help of Melissa, I fit into them again. I never thought that would be possible. Most of all she gave me easy to achieve goals small steps as she calls them. Melissa never discourages me to not eat what I want, instead she preaches moderation and gives you alternatives- if you fall off the wagon one day, jump back on the next is what she tells me. She is patient and firm at the same time. She has given me the tools to live a life that is vibrant and healthy and energetic. From cooking lessons, one-on-one training sessions and shopping trips she has been just what I needed. I highly recommend her to everyone.
I was lucky enough to meet Morgan while he was working at Ballys, which was my first experience working with a trainer. I participated in his group fitness class 4 days a week and towards the end we added 2 one on one sessions per week. I worked with Morgan, consistently, for about 6 months and lost just about 40lbs during that time. I have always struggled with weight and had tried every fad diet known. So I was surprised when Morgan said all it would take was a good workout schedule and a healthy diet!! Imagine that?! Being a woman it was hard to be weighed and measured by a fit young man, but he never made me feel uncomfortable about it and was always encouraging. I tend to be silly and sarcastic and some days it was hard to find that motivation needed to get going.. He matched me in every way and motivated me to keep going. Morgan challenged me and kept me on track. He made working out fun and it was something to look forward to after a long work day. When I struggled with nutrition he would have me send him a food journal to help tweak what I was eating and suggested other options. I think what I appreciated most about working with Morgan is that he taught me how to work out and gave me the tools to be successful on my own. He truly cares about his clients and wants to see them succeed. I certainly am excited and eager to work with him again!
Restorative Nutrition takes a whole-health approach with each client and will consider each aspect of your lifestyle in consideration in regards to her counseling and recommendations with each patient.
I give honest advice from experience, I care about each person just as that person was myself, I struggled with weight for so many years and finally learned from experience what works and what doesn't work, so i use the same techniques on my customers as well
I provide nutrition, ASA balancing, frequency specific microcurrent (FSM), weight loss, skin care including the Forma and Epionce skin care.
My approach is holistic. In other words, I look at how all areas of your health and life are connected. I peel back the layers to determine the underlying cause of your discomfort, illness or disease. I specialize in digestive disorders. Ive found that if your gut is not healthy, then you are not healthy. Its all related. My practice focuses on you, as a unique person, and together, we find nutrition, lifestyle and healthy aging solutions to put you on a path towards optimum health, for a lifetime. I create a custom program that empowers you to lead a happy, healthy life in a way that is flexible, fun and supports your bio-individual needs. I provide a free 30-minute consultation, which allows us to get to know one another and discuss the best way to work together.
I work on personal training and healing through diet, natural herbs and essential oils. I am a specialist in exotic meals with amazing nutritional qualities. I am also well versed on supplements and muscle building, sculpting and toning.