Latest Review: Going into my first personal trainer experience ever, I didn't know what to expect or how I would like it. Immediately, Ashton welcomed me with a big smile and handshake, then we got right to work. Ashton is extremely knowledgeable and motivated in the fitness field, making him the perfect personal trainer to work with! He kept my workouts doable yet challenging, ensuring safety the whole time. I was born missing a limb, and he was more than up to the task of helping modify things throughout each session, using aids such as grip straps and less reps/more sets. Ashton was quick to correct my alignment, making sure I was getting the most benefit from each motion, as well as was protecting my knees, back, etc. More than once, Ashton stayed with me an extra couple of minutes to explain parts we did not get to during our session, and ensured I knew how to perform motions on the paper trainers (I only worked with him once/week, and used his paper plans the other times I worked out). I wholeheartedly recommend Ashton to any person in need of a personal trainer-- I believe he works well with any gender and any age, as he is one of the most caring individuals I've encountered in the fitness world.
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