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Browse these bikram yoga classes with great ratings from Thumbtack customers in Danbury.
I see Kelly for both Reiki and Yoga sessions. Her gentle, healing touch during Reiki has helped me to relax during my busy lifestyle. Kelly’s vinyasa flow classes are amazing and follow a consistent upbeat flow. Sometimes at the end of the week I enjoy a great restorative yoga class to help me unwind after the work week. I highly recommend Kelly for both Reiki and Yoga sessions.
It was perfect- everything we wanted for a relaxing yoga session and nicely tailored to us.
I am in my mid 50s, somewhat uncoordinated, former couch potato and have been training with Ro for several years, twice a week - every single week. It's hard to believe myself that today I am very fit, very strong and toned and I owe it all to Ro. We do strength training with pilates, aerobics and yoga mixed in. Ro is very knowledgable. Every session is somewhat different from the last and over time Ro has pushed me (kindly) to increase my weights and level of fitness. She also have provided me with weight loss counseling at times. Ro is a great person too. She is easy to talk to and always upbeat and fun. She is super smart and always trying new things. I can't recommend her highly enough.
I have been taking exercise classes with Robin for the past 3-4 years. She is a great teacher who is able to work with people with all kinds of fitness abilities. I really enjoy her classes and feel that I get a challenging workout in them. She is a trained dancer with expertise in yoga and Pilates. In addition to being an excellent instructor, Robin is friendly, patient, and helpful. She is very encouraging and creates an atmosphere where everyone feels comfortable.
I had the pleasure of taking a private yoga lesson with Jennifer. She's an amazing teacher. I was very impressed by her experience and knowledge about yoga. She made me feel very comfortable. At the end of the session I felt very relaxed. She taught me many poses to help with my back pain. I will be taking more sessions with her.
Great FUN Teacher and SOOO knowledgeable!! Tendinitis of the hamstring is not fun at all. Especially when it lasts 2 years. It limits your activities and weighs on you mentally like all physical ailments. After trying many rehabilitation therapies and exercises, I still had a lot of pain and limited range of motion in my leg. There are many great yoga teachers and trainers but some stand out above the rest. Alison is so knowledgeable in the world of yoga, but equally in rehabilitation and physical therapy. Her ability to diagnose, treat , and create specific exercises for an individuals case is top notch. Alison incorporates other exercises in addition to the practice of yoga as well as creating and teaching people to have a peaceful nurturing approach to exercise and fitness. Whatever you physical goals are, I highly recommend incorporating yoga and seeing Alison. For someone like myself who was badly injured and never did yoga before and doing it consistently within very little time I saw quick results and complete healing of injuries. Alison is the real deal, in addition to you other activities give Alison and yoga a try!!
Since I started practicing yoga in November 2014, I have been attending Michelle Ingkavet Cavanagh's classes regularly. Michelle is an outstanding yoga instructor in every sense of the word. She is a gifted yoga instructor and her classes are always challenging which is exactly what I want in my practice. Michelle always pays great attention to detail and takes great care in offering assistance to students when they need it. I have taken classes with many good yoga instructors but Michelle has a very unique ability to flow seamlessly through vinyasa yoga poses in her classes as if they are second nature to her. Michelle's students have great confidence in her abilities and trust her implicitly. She has a great sense of humor and her manner is such that she makes students feel at ease while in class. She is always quick to assure us that we are capable of achieving great things inside the studio as well as outside if we maintain the right mindset. There is a reason why attendance for Michelle's classes is always excellent. She has helped me tremendously with my practice and I have achieved new heights that I never thought were possible. Michelle is a great yoga instructor but most of all she is a wonderful woman and a great inspiration to everyone! John B.
If one person has been put on this earth to use their skills and knowledge of yoga to better the lives of others, it is Danny. Compassionate, patient, and insightful, Danny has not only helped me with a number of specific injuries and discomforts, but also introduced me to how yoga technique and practice can fit into and improve any lifestyle -- even for busy, results-oriented (Type A) people like myself who previously believed cardio was the be-all, end-all of health and fitness. Along with seeking straightforward yoga instruction, I've also come to Danny with lower back pain, a mysterious sprain/spasming at the top of my leg from cycling (quickly diagnosed as a pulled sartorius muscle, for which Danny knew a number of pain-relieving stretches and poses), and general tightness in my neck and shoulders. When I meet with Danny, I know that I'm going to be listened to, thoughtfully instructed, and generally well cared-for. I've also taken one of his group yoga classes, in which he is just as attentive and present. As a teacher, Danny manages to instruct, calm, and heal simultaneously. I can't recommend him highly enough for anyone looking for an introduction to or a deepening of yogic practice.
Sarah has in-depth knowledge of physical therapeutic exercises. Being a teacher, I am always on my feet, using my voice, stressed out, etc. and she helps to target all of these issues while simultaneously giving me a full body efficient workout. Each lesson is customized to my mood and how I am feeling that day but often a lot of repetitive movements to track my progress. We do a combo of strength building and stretching as she incorporates both Yoga and Pilates principles. I am often very busy and having the convenience of Sarah coming to my home makes my life that much easier. Sarah is a great yoga instructor and I am stronger physically and mentally because of these private lessons, I thank her.
I had the pleasure of first meeting Aari at a group yoga class sponsored by a corporation. The session was to assist people with stress filled careers. What a moment! Aari exuded her love of the principles of yoga with both humor and how she assisted us in feeling like we were capable of doing each movement according to our level of learning. Aari excited me to learn more so I approached her about individual yoga classes. She offered classes in the home and my Aari yoga classes began. Four of my friends and I have been her clients since 2003. She has always and I truly mean always been a person of integrity and one of learning and teaching. Her calm and reassuring manner has helped me through several difficult times in my life as well as my friends. She has helped me use the breathing techniques in my yoga practice to move me in to optimal "chi." I absolutely love how she listens to the body. She is the best at what she does! We now have our teens asking for her before they have tests or when they go through crisis. They love how she uses yoga to create peaceful moments. What could Aari be better at? She could make Aari classes for everyone!
I have been suffering with lower back pain and sciatica for over a year. I began to see Stephanie Harding for Vinni yoga which was personalized and designed to help my specific area of injury. Stephanie is a caring and dedicated yoga therapist who helps throughout the session to be sure I gain maximum benefit. She also prepared drawings of the postures and exercises for my home program and made an audio CD which was extremely helpful. After about 6 months I was pain free most of the time.I truly appreciate what Stephanie has done for my health and well being.
My experience with Rasheem was incredible. His hands are very magical as he is very skilled in what he does. His combination of Qi Gong energy work, acupressure, shiatsu, fascia manipulation And Tai Yoga stretching did unbelievable wonders. It took away my pain and and had me totally relaxed. It felt like the perfect combination. I have never experienced a massage like that before. I am so spoiled as I will never allow myself to be treated by anyone else. I had a lot more energy than I had before massage. 60 minutes definately isn't enough time. You feel as if you want more and more time. I have been so blessed meeting Rasheem. Thank you Taoist System of Living Arts
Kelly is amazing! On a whim I decided to try out yoga for my first time but wanted to go somewhere that I would feel comfortable and I am so happy I found Kelly. She is an amazing teacher who keeps the classes fun and fresh. She switches up each class and I always leave feeling so refreshed and relaxed. I would highly recommend!
Excellent and skilled at teaching groups with variable skill in yoga
I had a reiki session and it was awesome. My shoulder and back felt much better and I was truly relaxed afterwards.
Heather is a warm and loving teacher, she care about her students and is in tune with their needs. Her classes flow well, and she makes it fun with her unique choose of music.
I teach Kundalini yoga, meditation and breath work to reduce stress and increase vitality, improve communication, strengthen relationships, create more life/work balance, and master the mind while connecting body, mind, and soul. I was a CPA until the experience of 9/11, which helped me to see I was making a living while sacrificing my life. People enjoy the classes and workshops I offer as I share life examples of how what I teach has helped me, my family, and professionals to meet challenges with more ease and a higher perspective. This type of yoga and meditation has helped people at work and at home and socially as they release anxiety, depression, sleep better and improve their everyday lives.
Tone the body, calm the mind and rejuvenate your soul all while havingfun. Whether a healing restorative session or a heated power flow ill help you achieve peace in your body though the power of yoga.
Professional Experience I am consistently creating and maintaining a fun, educational, and caring environment for children. I am a supervisor for NYS health program "Eat Well, Play Hard" and have merged the program into children's curriculum. I developed and implemented a yoga and wellness program at LLP for children ages 2-12, teaching them how to practice yoga in a fun and creative way as well as meditation and encouraging social interaction through exercise, activity/educational games, and imagination. I allow time for children to stay in the moment and enjoy just being themselves! I provide fun program with lots of fun props! Training includes the following: * Principles of Early Childhood Development, Child Day Care, and Safety/Security Regulation * Child Abuse and Maltreatment Identification and Prevention Mandated Reporter * First Aid and CPR Certified * Preschool Special Education I am certified in the following: * Children's Yoga instructor * Children's Circus Yoga Instructor Level 1 * Certified Personal Trainer * Nutritional Consultant * Preschool Teacher
The website is directed at a past business, as I have since closed my dance studio and started teaching yoga and dance through out the tri-state. I have been an instructor of movement for over 15 years and a yoga instructor for 4 years. I help clients in group settings, as well as in private instruction to best suit their needs. I am the private yoga instructor at the beautiful Glenmere Mansion. I'm tailoring classes to meet every student's specific needs. If it's breath work, meditation, or a vigorous yoga practice that's very physical, I can meet your needs as an extremely well-rounded instructor.
I am a jivamukti yoga teacher at a New York school. I am 800 hours certified. I also teach prenatal yoga. I am certified by Gurmukh at Golden Bridge Yoga. I also teach kids yoga (OM Schooled TT).