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Great Trainer at reasonable rates.
My experience with Marcia has been excellent and exactly what I had been looking for in a personal trainer. Marcia is very knowledgable, professional, and always on time. In the time I have been spending with her I have lost weight, gained a better understanding of my nutrition needs, and muscle mass. Working with Marcia has been very rewarding.
The investment is worth it ; don't hesitate , just do it ! Tim is fantastic and changes up every workout so your body doesn't plateau . It's encouraging to have someone alongside you doing each excercise . Tim is no stranger to fitness ; he's a decorated athlete well beyond high school years. He IS the one you want on your weight loss journey ! No more excuses , send him a message and visit the space : private , clean and you get to choose your workout music ( how cool is that ?). I've trained in gyms with trainers before as part of the package / sign up fee , I decided Tim would be a better fit because I wanted to focus on myself for 45 minutes twice a week . Plus, I didn't want to wait for a machine or compete with gym rats who use the gym as a hangout . Tim's workouts are road friendly ( travel a great deal for work ) and I'm eager to see how well I do when I return. Overall, in one month , I'm satisfied and glad I made the commitment .
I am a fitness colleague of Lisa Green Derosa and hold her expertise in the highest regard. Over the past five years of working along side her, i have watched her expertly transform the body comps and attitudes of her clients from deconditioned to fit and fabulous! She is one of the few trainers who I have witnessed make real and profound difference in peoples lives all around. I cannot tell you how many trainees of other, less qualified trainers i have warched over time get absolutely no visible results whatsoever. Of course this can be extremely frustrating for the client. NOT with Lisa, tho! Lisa is an expert on lifestyle and nutrition and can bring the gym right into your home without you having to go to there if you prefer not to! A great trainer and motivator, Lisa gets 5 start from this fit pro!
Travis is by far the best trainer I've ever had (and I've had 4). He always tailored his workouts to my goals. He kicks your butt and also keeps you conscious of your eating habits/diet. Unfortunately, I moved away from the area but can't recommend him enough!
've done the p90x and insanity the doomsday experience is by the far the best workout I have ever done. Gabes knowledge of nutrition, exercises and overall understanding on how the body works is fantastic. Ive currently been working out with him since August, it is now Oct 5 and I've lost 40 lbs. Great workouts, great meal plans and a great guy and trainer to help people of all shapes and sizes reach whatever goal they are seeking!
Kalia is the first personal trainer I have had yet and so far she is setting the bar high! She's punctual, friendly, doesn't judge, and pushes you to be your best! I definitely feel stronger since having her as a trainer😊
Trinity Fitness Options personal training is amazing! I have been a client for a couple of years. Every session is a true delight. I love challenging fitness that is tailored to fit my personal needs and goals. The trainer is always MOTIVATING, professional, reliable, and encouraging. Each work out will bring confidence to your technique (that will be adjusted for optimal safety) and drive your fitness to the next level. Highly recommend to all!
His a great trainer,I like the way he explains me everything,I feel comfortable and motivated and I seen great results
I have been training with Noah for approximately 5 months. He is undoubtedly one of the best trainers I have worked with for a number of reasons. First of all, I have a very busy and unpredictable schedule and he has been extremely accommodating and understanding. I have not missed a week since I began in February. He has created a plan that fits my needs and my age very nicely. He is able to get the most out of me, knowing exactly how far I can go. There is no way I would be able to do the same on my own. He is creative in his workouts, which I love because you never get bored. We work a new exercise or two into each session, which is great for the mind and the body. He is absolutely committed to getting me to my goals and knows how to create and execute a clear path toward achievement of those goals. Noah is a student of human physiology and he understands the importance of stretching, which is critical to a person my age. He has introduced me to new stretches which I am able to also do on my own. Last month, I has lower back spasms and he spent an entire hour stretching me in the right places which provided immediate relief. In short, Noah is a committed and reliable trainer who has been the perfect work out partner for me from every perspective. I would recommend him highly to anyone looking to get in better shape, and do it in a safe and appropriate manner.
She tailors the training for you. There is no text book workout with Charlene. She won't let you slack either; she knows where your limits are and she's not afraid to push you out of your comfort zone. She is compassionate but firm which is what makes a great Personal Trainer.
Our Journey is a great place for whole wellness! I thought I was going to just get physically trained but they definitely gave a lot of knowledge. The trainers are professional and encouraging. They really keep you motivated and coming back for more! I highly recommend them and I’m probably their unofficial publicist since I post so much about them! I’m very pleased with my services rendered.
Matt has been a superb and professional trainer. He is very knowledgable and patient. He pushes you to improve and is skilled at working around issues like back pain. He is great with anyone who has learned bad habits of movement and bad posture over time. He is a thinking person's trainer - creative, personable, and enthusiastic. I fully recommend him.
Casey is the best kind of trainer: he listens to your goals, works with you through challenges, and pushes you farther than you could ever go on your own. He has a gentle heart, firey blood, and will help your body adapt athletically for a life better lived.
Amazing trainer!! I've gained so much strength is the past 2 months doing exercises I never thought I could do. He's. Great motivator and thrives to see you succeed. 6 months until my wedding :) Can't wait to see the final result!
My son, my nephew, and myself all benefit from learning about how health and fitness go together. Believe me, I'm somebody who hates the word 'exercise', because I view exercise as physical work that serves only to remind me of how out-of-shape I am. However, 'fitness' is something that I believe requires Body, Mind and Spirit working together to do what they do best...serving to remind me of how good and complete I can feel. Dave has shown us all how the benefits of health and fitness are immediate. His passion for enlightening, encouraging, and empowering people across the board is undeniable. He believes in each of his clients, for he sees beyond that which most choose to. I highly recommend Dave as both a personal trainer and health coach to my family, my friends, and to my clients. Today, make self-care a priority and call Dave at Renaissance Health and Fitness. I'm so very glad I did. Dale Kingsley, LMFT Trinity Therapeutic Care, LLC
The Best trainer I have ever worked with! I lost 25 pounds in 10 weeks! Bobby is a skilled trainer and is great with nutrition plans. I highly recommend!!
I've known Lauren for a few years now. I have nothing but good things to say, she knows her stuff and is very motivating. I would highly recommend her as a trainer. She has a way of entertaining your while kicking your butt. Always a good time :)
Very knowledgeable trainer. Will defiantly be back.
Here’s the thing about Michaela: Not only does she have Prodigious Talent as a personal trainer, but She Meets You Where You Are. I started working with Michaela last June. For reference, I’m 54 and have a body that has dealt with too many surgeries and ongoing Other Stuff. On days when my body is cooperative, Michaela pushes me FAR beyond where I ever thought I would be able to go. As a for-instance, I am chest-pressing 3x the weight I had ever done before working with her, and I’m doing it with Good Form. She knows I want to be Strong, and is getting me there – Safely, Carefully, and at times Viciously :-D Perhaps more important than the heights that Michaela can push me to, though, is her remarkable knack for helping me thru the days when my body is Not cooperative. On those days when I can barely toddle up the stairs, and am near tears with frustration over what I “should” be able to do, Michaela not only can “talk me off the ledge” – and make me laugh – but she can also push me in the Fine-Tuning core work that doesn’t seem like much but is So Key to keeping stable and active. Just last week I was having One of Those Days. Michaela set me to balancing on a Bosu. I felt my calf muscles start to scream, my core muscles wake up and pay attention, and I started to sweat. Amazing that she can make me feel like I’m working when it looks like I’m just Standing There! Michaela Nudges and Pushes and Shoves, and when necessary, Hugs and Dries tears. She is an all-around Brilliant young woman, and I am thrilled to be able to have her kick my butt on a regular basis!
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Flexibility training..... are to stiff, sore, and unable to do the simplest of things.... let me help you in an area that is totally overlooked, and the key to both sport success and quality of life. FLEXIBILITY!!!