Hartford, CT20 Meditation Instructors near you

Bonni-Lynne replied quickly to my inquiry and scheduled a session right away . I had severe leg pain which is much better . Through yoga and muscle release , she was able to help me feel better within days ! I highly recommend her . Very professionaL, kind , caring , knowledgeable and helpful !!! totally recommend this skilled professional :)

Jennifer is an amazing reiki teacher. I highly recommend training with her.

I had the best day of my 43 year long life! Lisa guided me through such enlightenment about the light I have inside of me and I was able to realize the power of what I have within. I have been paralyzed by a severe phobia for most of my life, and I now know I have the strength to live a whole new, healthy, happy, phobia free life. This was the best thing that has ever happened to me. Thank you Lisa for your expertise and for helping me realize I could take on every day for the rest of my life. I look forward to all the happy days ahead. Thank you so very much for making such an impact on the quality of my life as a woman, mother, teacher and friend. You are a true gift to our world.

I'm hooked. Thai reflexology is my new favorite way to spoil myself. Karen put me so at ease I was drifting off to sleep throughout my session. The studio offers the perfect atmosphere for peaceful relaxation and meditation. I love the way Karen incorporates reiki into her practice. I would highly recommend!!!!

Zeffa Kinney contributed to a radio show I produce for Senior Citizens in Boston as a guest. As a host for this show, I thought it was one of the most successful and popular among listeners (I received a lot of positive feedback). Discussing mindfulness is relevant for any person no matter what age, but she was an expert at targeting her manifesto directly to our audience (older adults). I have no doubt she can tailor workshops to any individual or community need. Zeffa is masterful at recognizing how working towards shifting perspective can dramatically improve our relationships and collaborations with others. We can be enlightened when we're alone, she says, but can be completely mindless when in company with others. Her focus is less on shimmering theories, but more so on empowering people with tools they can begin putting into practice immediately. Rather than relying only on contemplative practices like meditation, she emphasizes that the simple act of practicing 'noticing new things,' strengthens control over where we put our attention in every moment throughout our day. Through active observation, preconceived judgments have the potential to dissipate — opening up dramatic potential to see the world more vibrantly. For individuals, non-profits, and corporations alike, removing our blinders of stubbornness is one of the most important tools for innovation. Zeffa introduces these concepts with a Stephen Colbert-like humor, removing the seriousness generally clouding contemplative practices, making this spiritual technology accessible to the skeptics among us. She brings mindfulness out of 'the monastery' and into the secular world without disregarding its sacred history. Anyone who has the tremendous privilege to work with Zeffa can expect an active listener with a uncanny ability to propel you into a new awareness of your creative potential.

'The Centered Place' has a gentle and relaxing style of yoga that nearly anyone can do. Not only that, but the instructors are very knowledgeable, understanding and accommodating. I have told friends that after one of their yoga classes, I feel like I just had a couple of beers! I also highly recommend their Meditation classes, which I personally have taken multiple times. Up until my first Meditation class at The Centered Place, I had no experience with Meditation. Now, daily meditation has become a part of my life, and I feel it is changing me greatly for the better.

My favorite yoga studio! Wonderful yoga teachers creative and passionate! My go to place for harmony

Lauren was great. She checked in with our small group ahead of time and designed a session specifically for us. She incorporated stretching, meditation and gentle yoga for us.

Jessica is my favorite yoga teacher!! She had an amazing following of people that love her and she is so knowledgeable about the body and can teach all different levels! She has such amazing energy and is able to get you to feel relaxed and be able to work on anything you need! Wether you’re a beginner or more advanced and want a challenging flow she has you covered! I always feel so good after her class with a clear mind and body! I highly recommend her to give you a great yoga experience you won’t forget!!