I adore the Yoga Born space, style, teachers, and overall goodness that is generated in this awesome space! If you have ever thought about how yoga could improve your physical, emotional, and spiritual well-being, look no further. This is THE place to begin!

Krista has amazing energy. She has such A beautiful, kind heart. Just being around her makes you feel happy. Her energy work has helped me to feel love for myself and to treat others around me with kindness and respect. Her greatest gift to me is helping to open up my heart chakra. I completely trust Krista because she is non-judgementAl and loving. I have had the honor to be in a 200 hour training for power yoga with Krista. She not only is an amazing energy healer but is so open to learn and to teach. I feel so blessed to have met her and to have her in my life. I know that I can count on Krista when I am in need of spiritual guidance.

I'm hooked. Thai reflexology is my new favorite way to spoil myself. Karen put me so at ease I was drifting off to sleep throughout my session. The studio offers the perfect atmosphere for peaceful relaxation and meditation. I love the way Karen incorporates reiki into her practice. I would highly recommend!!!!

A very calm and helpful session. He guided me though a meditation and helped me stay relaxed. The space was beautiful. Small and very peaceful, and he conducted the session with meditation music that was very soothing. Highly recommended! I will definitely be having another session soon!

Working with Shawna these past few weeks has been wonderful! She is punctual, well planned and professional. Not only has she created a specific learning curriculum for me after we discussed my goals, I am also able to ask her questions while we practice which really helps to create a unique experience! I highly recommend Shawna as a private yoga instructor!

I don't take myself seriously. We all should laugh at least a few times a day.

I specialize in yoga, meditation, Pranayama, and Reiki. I strive to create a safe, compassionate, and welcoming environment for students of all ages and abilities to explore yoga using their minds, bodies, and spirits. I offer transformation from the inside out.

Traditional Japanese Reiki - Pure Reiki without Add Ons This is a Reiki treatment about you and your direct experience of your healing. Based on the Relaxation Response, your treatment helps you to move out of stress into a healing state of relaxation. Benefits Less stress and suffering Blood pressure stabilizes Calm mind replaces whirling thoughts Feel more alive and present Improved concentration and focus Pain releases

Mark Geyer is a Kripalu Yoga Teacher with a passion for the study & practice of yoga and philosophy. Specializing in Asana, Pranayama, Meditation, Chant, Relaxation Techniques, Yogic Philosophy, Anatomy and Physiology, and Professional Ethics. In 2013, Mark became a certified yoga instructor through Kripalu School of Yoga & Ayurveda in Stockbridge, MA. He has taught yoga ever since, offering hundreds of hours of as a teaching assistant during Teacher Training programs, as well as hundreds of classes to a variety of students of various ages and levels of experience.

I provide wellness and mindful meditation starting from the inside out. I teach individuals how to workout correctly and safely, while bringing the mind and body into alignment.

Patrick Mcgannon offers unique meditation teaching services. His meditation classes uses the traditional and newfound techniques of meditation necessary to calm and focus your mind.