Health Coaches

in Milford, CT

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Milford health coaches

Browse these health coaches with great ratings from Thumbtack customers in Milford, CT.

  • Best of '15

    My Transformation Training

    (11 reviews)

    I am a NASM certified personal trainer, but more importantly, I am the "former fat girl". In my entire life, I have battled with weight and body issues, and it wasn't until I was in my early '30s did I finally take better control of my nutrition and workouts. I studied and practiced and learned the proper and most effective techniques for training and keeping in shape. My mission and passion is simple: to help others reach their own health, weight loss and fitness goals without the intimidation of big gyms, pushy trainers or strict meal plans. I will work with you and your likes and dislikes while pushing you to see and achieve the goal of being the best you. I look forward to working with each and every one of you in 2014!

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  • Best of '15

    Active Wellness Boutique Fitness

    (10 reviews)

    Are goal is to help clients become self sufficient and take control of their health for the long term. We love seeing our clients change their lives! Their success has a profound impact on our lives as well.

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  • Serin Fitness

    (14 reviews)

    Serin Fitness has the flexibility of serving clients at World Gym of East Setauket in addition to outdoor settings and the comfort of their own homes with my portable fitness equipment. I have multiple certifications in both personal training and nutrition along with 10 years of experience successfully training a very diverse clientele for a broad range of goals. Consistent exercise can be squandered without a good nutrition plan. As a Precision Nutrition Coach I am able to set my clients up with flexible meal plans while also recording their daily food logs with my professional calorie counting software. This allows me to give ongoing guidance necessary to keep my clients progressing towards their health/fitness goals. As a true fitness professional, I take pride in leading my clients to a longterm healthy lifestyle change. I often introduce them to my favorite recreational activities - like hiking, obstacle course races, and snowboarding- which make their newly attained fitness levels more meaningful.

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  • Healing Hypnosis LLC

    (11 reviews)

    I help men, women and children change their lives in ways they didn't imagine were possible. I work with people who feel helpless or hopeless either because they have developed really bad habits or fears that have made them miserable for years. I use the science of the mind with hypnosis, Meridian Tapping and Neuro Linguistic Programming to create permanent solutions to eliminate anxiety and change negative habits so they can take control of their lives and love themselves again. I have helped clients lose weight without dieting, quit smoking, improve sleep, manage anger, eliminate bad habits, and fears. I help improve self esteem and empower my clients to find their own power. I have a special certification in pain management using hypnosis and past life regression therapy. As a former health educator, I combine my knowledge of nutrition, stress management, and holistic wellness in my work and present workshops and seminars for corporations, associations, and social clubs. I also do hypnosis by phone and through Skype! Hypnosis works! Change your mind, change your life.

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  • Body Smarts Coaching

    (3 reviews)

    I use body psychology, the way we communicate nonverbally, along with BioCored application to coach others in personal transformation! I travel to clients' homes or set up my work at a gym or studio (coast to coast). You will heal chronic pain, gain peak performance for athletes, balance brain function, improve physical movement efficiency and coach a total integration process of homeostasis through body, mind and spirit levels. Whether an adult, child or a group/team, I teach acupressure points, healing breath, visualization and movement-oriented exercises to balance the total being. I offer inspirational speaking/coaching to groups on any topic where an individual or team can become empowered to manifest a dynamic change. After healing my own back fractures and a plethora of gymnastics/dance injuries without medical treatment, I've learned about how powerful we are to heal ourselves. Sharing is caring! Testimonials and references are available as well as visiting my FB page -- Body Smarts Coaching -- where my blogs are posted in the left margin. With the right coach, anything is possible! Feel, deal, reveal and heal!

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  • Colleen Brunetti

    (3 reviews)

    I bring a personalized and empathetic approach to my work. I generally have lived the struggles my clients face and bring not only first-hand knowledge, but a great deal of training and professionalism to the table. I strive to be engaging, funny, authentic, and bring actionable concrete steps to my audiences. Motivation only works if people follow through! I absolutely love seeing people take control of their lives and design their own future. I really believe clients will get out of their sessions what they put in. I'm the guide and the cheerleader, but they remain central to the process.

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  • Carol Egan Immersion Health

    (3 reviews)

    If you are looking to produce results and to create lasting change, I am your best choice. I don't sign on clients who are not serious about producing results. Whether you want to lose weight, increase your energy, advance professionally, create healthy lifestyle practices or strategize your next steps in life, I will focus on transforming your thinking, so you will produce results that last. Whatever you'd like to get out of your time together with me, you can be sure that we will produce results, and we will have great fun, within a powerful context committed to you, your transformation and your success. I offer the following services: 1) One-on-one coaching 3-month program for individuals and/or families 2) One-day, one-on-one intensives 3) One-day, group sessions 4) Group online programs 5) A signature 28-day program 6) My signature peak immersion program

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  • Allison Valderia LLC - Grind Coaching + Consulting

    (3 reviews)

    My work stands out from others because I've done the work on myself. I have more than 10 years of coaching experience, almost 10 years attorney experience, and I have been public speaking since I was a teenager. I help clients based upon individual needs and wants, not based upon some cooked-up formula, and help them from the heart - always. That I get to work with some of the best people and help people see that God put us on this earth, in this body, and born into specific circumstances, but to LIVE. Life is about LIVING, not struggling. I help them learn how to balance fitness, career, wellness and family WITHOUT compromising their own HAPPY.

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  • Foster & Foster Integrated Wellness

    (2 reviews)

    I am passionate about helping people bridge the gap between wanting to be healthier and actually achieving the health they desire, while thoroughly enjoying what they eat! We will assess goals and then continue through one-on-one coaching sessions, and we can also incorporate personal cooking classes. I help people to navigate the minefields that cause overeating, under-eating, and inactivity. My clients are also educated on what foods they may be eating, even "healthy" foods, that may be negatively impacting their health.

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  • Get Wholeness Coaching

    (2 reviews)

    Most people hire a coach and a consultant. Because I am a hybrid of both, it makes for a very rich working relationship. When you work with me, you develop great abilities, clarify your goals and actualize them. When I was in sixth grade, I said my goal in life was to help people. I really believe that there is no more critical work that I could be doing. The coaching and consulting I do changes people's lives and I get to watch them clarify and activate their dreams. It is amazing.

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Thumbtack Spotlight

Genuine Living and Wellness

(2 reviews)

What do you love about your job?

I love working with and helping people to feel and look better, and most of all, to have an improved mind-set. The clients who I have worked with have always made improvements no matter what their starting point was, and that is very satisfying to see. I love to help educate people to give them another perspective and to affirm who they really are because those who are seeking help are already half-way there. They just need support and education. I love researching each person's challenges. I draw from my knowledge base, but I don't know everything and love reading new and buried health information. One of the things that I get to do in my job is to listen to a lot of webinars from amazing health professionals, mainly holistic-minded people with PhDs, and then passing this along to the clients who would find it useful to better their health.

What or who inspired you to start your own business?

I had health challenges early on in my 20s and did not want to live on medication for the rest of my life. So, I began my journey of learning how to take care of my health. I made trips to the library many times, read information online, and subscribed to health newsletters before finally registering for a school and eventually getting my master’s degree in health education. I found it challenging because what I knew from my own personal research from top doctors who took a more holistic approach varied greatly from the information that I learned while getting my degree. There is a great difference which gives me a lot of desire to help people because they are confused about what is truly healthy. I got certified as a health coach and currently see clients and do continual research so I can help as many people with varied health challenges.

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    Camillo Health and Fitness

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    Sharon Elizabeth Enterprise

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