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Milford, CT 49 Health Coaches near you

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Milford Health Coaches

Browse these health coaches with great ratings from Thumbtack customers in Milford, CT.

  • 11 years in business
  • 6 hires on Thumbtack
  • East Setauket, NY 11733

About

I am a certified fitness professional currently offering elite personal training, outdoor fitness classes, and nutrition coaching out of World Gym in East Setauket, NY. In addition, I also serve clients out of the comfort of their own homes with my in-home and outdoor personal training business. Whether your goals are weight loss, increased health and vitality, or performance enhancement for a particular sport, I have the knowledge and tools to help you reach your fitness goals. Please visit my website for more information and to also set up an appointment for a free consultation!

  • 13 years in business
  • 10 hires on Thumbtack
  • Orange, CT 06477

About

I went to Fern to help me eat more healthily. I did not have a weight problem, but I was "addicted" to sweet things - candy, cakes, baked gods of all descriptions, diet soda etc etc and I wanted to STOP! I wanted to make choices that were good for my health and welbeing. To see food as something to fuel my body and aloww great workouts at the gym and good health on a daily basis. The bonus of losing weight was something I hoped would come with the deal, but it was not my primary concern, although I was very much hoping to lose body fat and build lean body mass. As soon as I met Fern I felt her positive energy and comforting and empathetic nature. I felt immediately at ease with her and knew I would be able to relax into hypnosis with her without fear. (I have been hypnotised succesfully before so sort of knew what to expect.) I was seen at Ferns home office which is beautifully set up, displaying all her certificates and credentails which is another confidence boost. We talked for a while, setting goals for the session. Even this pre hypnosis chat was beneficial as Fern has a great way of helping you see things in a more positive light and I felt that this part of the session was as therapeutic as the hypnosis. The hynosis itself is very relaxing. You have to give into it - really relax - but you are concious of what is going on and always in control. Sometimes you wonder if you are even really 'under'! But relax with it, go with it, follow her voice and trust.... It can be emotional, which is another reason it is good that Fern is so approachable and you can be at ease with her, even during the emotional bits. At the end, you fel like - well - no different really! You leave and wonder if you were just fooling yourself! But then the days pass and you find yourself making the right decisions over and over again - some very easily - some with a little more will power required - but hey - the right decision made EVERY time. Thats when you know it has been succesful! In the 1st 10 days I lost about 3lbs - but more importantly, found I had drunk nothing but water and green tea, and had not touched ANY of my "bad" foods! (Even though I am allowed a taste if I want to/need to to be part of a celebration or whatever). On my second visit we talked again, about how I had been, where it had gone really well, where things were stil a little more difficult and we again set goals for the second session. That was yesterday. And Christmas Eve is one week away....lets see if I can enjoy the Holidays and yet ramin healthy! I have no doubt at all that I will and I am therefore looking forward to celebrating with family and friends with no fear at all of post bingeing regrets that have been the curse of holidays past! All I can say is Thanks Fern! You are a little miracle! I look forward to session 3 in a few weeks time - but I am sure it will just be a nice little reinforcement to an already succesful new way of life. :)

  • 5 years in business
  • 24 hires on Thumbtack
  • Middletown, CT 06457

Tarah B.

Verified review

I have worked out at many different gyms and bootcamps always looking to achieve the same goal to Lose fat build lean muscle. It wasn't until I met Devon that I actually began to make real progress to my goal. She is truly great at what she does. She checks in with multiple times a week to make sure I am on track with my nutrition goals in addition to my training with her. Every time we train its something new, which I really enjoy beacuse it never gets boring. She incorporates parts of boxing, cardio, weight training and conditioning to every session. I am going to be walking down the aisle Aug 30th for my big day, and my major focus area has been my upper body and arms. I have toned and lost inches in my arms/chest in just 2 months. Devon knows when to push me. shes encouraging when she sees me trying to master a new workout and gives me the confidence to try hard and attempt new things I never would have done or attempted on my own.

  • 9 years in business
  • 14 hires on Thumbtack
  • New Haven, CT 06515

Suzanne R.

Verified review

I have been training with Christina at Active Wellness for the past 14 months, a new fitness record for me! I've never been able to stick with a fitness program before coming to Active Wellness, but with Christina's gentle but persistent guidance I've been able to stay with the program and make real progress - 10 lbs and 2 sizes lost, plus better mood and lots more energy (and no injuries). Now I'm doing boot camp with Christina and Drew, and actually look forward to going. Christina and Drew are professional, knowledgeable, kind and supportive to people at every fitness level.

  • 5 years in business
  • New Hartford, CT 06057

About

I am a professional life-long patient and a survivor of a critical illness, turned author and speaker. I speak to those in the medical field, from corporate, to medical professionals, to patients and caregivers. I also very much enjoy speaking with educators and parents, and in the non-profit sector. My public speaking gigs have ranged from small groups of patients and caregivers, to state level education conferences, to Ivy League researchers and clinicians, to the FDA and audiences up to 1,500. In my private health coaching practice, I am a certified Integrative Nutrition Health Coach. While I work with a variety of people, my main clients are busy moms, teachers, and medical professionals who tend to put themselves last, but know they need to take good care of themselves to be the best they can be. I currently only see clients virtually via an app system on the smartphone and Skype consults. I have found this an incredibly effective way to meet busy client's needs and provide consistent individualized support. Please contact me for details.

  • 6 years in business
  • Avon, CT 06001

About

Carol has been such a light in my life over the last few months, working with her has truly changed the course of my life. I will be meeting with Carol this week to work on session 10 of our 12 sessions together. Although she has prepared me well, I'm not looking forward to our sessions coming to an end. I truly love spending time with this woman. Carol and I have worked on many aspect of my life with physical health being at the top of the list. I have had many health issues along the way including Non Hodgkin's Lymphoma and Type 1 Diabetes. Although I have been cancer free for 9 years, my more recent diagnosis of Type 1 Diabetes and the start of insulin really brought so much to the surface about my health and my future I was beginning to loose myself and my upbeat perspective! Working with Carol has shifted my whole world, mind, body & spirit! All our work together including her detox has contributed to my acceptance and gratefulness about having had cancer and now being a Type 1 diabetic. Which has changed everything! So here is the hard evidence that I just received from my GP last week. I have been able to drop my insulin from 43 units a day to12 units a day. My A1c has dropped from 8.3 to 7.2 in less than 3 months. It is truly remarkable even my doctor couldn't believe his eyes! So with all that being said.... Carol is amazing and I can't say enough about her! I highly recommend working with her. I have asked the universe to get family and friends on a similar path and get them to connect with Carol because I want my loved ones to feel this light, this hope, this gratefulness! Carol will forever be in my heart and I see her as a mentor, and a loving friend! Thank you Carol... Nicole xoxoxo

  • 28 years in business
  • Oak Ridge, NJ 07438

About

I use body psychology, the way we communicate nonverbally, along with BioCored application to coach others in personal transformation! I travel to clients' homes or set up my work at a gym or studio (coast to coast). You will heal chronic pain, gain peak performance for athletes, balance brain function, improve physical movement efficiency and coach a total integration process of homeostasis through body, mind and spirit levels. Whether an adult, child or a group/team, I teach acupressure points, healing breath, visualization and movement-oriented exercises to balance the total being. I offer inspirational speaking/coaching to groups on any topic where an individual or team can become empowered to manifest a dynamic change. After healing my own back fractures and a plethora of gymnastics/dance injuries without medical treatment, I've learned about how powerful we are to heal ourselves. Sharing is caring! Testimonials and references are available as well as visiting my FB page -- Body Smarts Coaching -- where my blogs are posted in the left margin. With the right coach, anything is possible! Feel, deal, reveal and heal!

  • 11 years in business
  • Providence, RI 02903

About

I am a hybrid. I am part coach and part consultant. When you work with me, you get the best of both worlds. You get a consultant who helps you actualize, and you get a coach who helps you clarify. I am a small business owner myself (I mean, other than this coaching/consulting gig). I know about things like QuickBooks, taxes, incorporation, insurances, legal stuffs, mailing lists and social media. That's the consulting side -- it's the "Which program do I use for what?"; the "How do I track my hours?"; "How do I organize my to-do list?"; the "What's next?"; and the "How do I make more money?" Coaching means that I am your partner; that I am beside you and a little behind you. To be your coach means that I believe deeply in not leading you. It means that I am your person -- that person you go to. You know, them. I believe in your inherent wholeness and your capacity for growth. Coaching is about progress and measurable goals. There is a structure and a formula and a skill set. There is technique and criteria and credentials. My approach is holistic and integrative, we might work on and around concepts related to business, personal, practical or emotional situations as they arise. We work together to clarify where you want to go and make a grounded plan to get there.

  • 12 years in business
  • Bronx, NY 10466

About

I am passionate about helping people bridge the gap between wanting to be healthier and actually achieving the health they desire, while thoroughly enjoying what they eat! We will assess goals and then continue through one-on-one coaching sessions, and we can also incorporate personal cooking classes. I help people to navigate the minefields that cause overeating, under-eating, and inactivity. My clients are also educated on what foods they may be eating, even "healthy" foods, that may be negatively impacting their health.

  • 34 years in business
  • Milford, CT 06460

About

Do you need to lose weight and is tired of trying? Do you hate exercise? You just can't get motivated? Does this sound like you? - You want to lose weight, feel younger, look better in clothes and be more self-confident; - You are concerned about declining health and increasing medical issues; - You just can't get and keep yourself motivated and on target. My active lifestyle and fitness coaching puts you in control and helps you set realistic goals, create exercise strategies that are right for you and get professional and non-judgmental support for accountability in the comfort of your own home.

  • 5 years in business
  • 1 hire on Thumbtack
  • Bethel, CT 06801

About

Private health coach extraordinaire! I cannot say enough great things about Martha. She has changed my life. For years, I struggled with my weight, fought a constant battle with the mirror and the scale. One day, I said, "Enough is enough." I confided in a friend and she told me about her own experience with Martha. I was curious. I called her and we had a great talk. I decided to hire her. This was the first day of the rest of my life. She coached me on all things related to my nutrition and lifestyle. The changes were simple and easy to incorporate into my day-to-day life. She taught me to love food and respect my body. I have lost over 50 pounds and have found a new respect for myself. I am strong. I am healthy. I am beautiful. I owe this life changing experience to the best nutrition coach ever. I could not say enough great things about this woman and her approach to a healthy and fit lifestyle! She totally rocks. Liz Moore

  • 4 years in business
  • 3 hires on Thumbtack
  • Milford, CT 06461

About

I assist men, women, and children who are interested in making positive health and lifestyle changes with a holistic approach. Among many others, these changes can be weight loss/gain, improvement in sleep, increase in energy, and mood stability. There is never any judgement, just compassion and a strong desire to help.

  • 8 years in business
  • Madison, CT 06443

About

Inspire self. Inspire others. The goal of We Are The ONES is to provide an enjoyable and supportive environment for private and group yoga, wellness, and inspirational leadership instruction for both the client and the guide. Our belief is that we are all leaders in what we do, and it's essential for us to feel encouraged so that we can motivate each other to be all that we can be. Our focus is to be pathfinders for our clients who are looking to shift their lifestyle and mindset to balance their mind, body, and spirit through wellness and inspirational coaching. Karen Gomez, founder of We Are The ONES, states, "My hope is to help set the stage to inspire and lead one's self and others in today's not-so-inspiring world." This is accomplished by practicing life-redesigning exercises, behavioral goal setting, and yoga breathing techniques to encourage self-acceptance. These practices can be designed for small groups in both professional and personal environments such as small businesses, schools, workshops, and professional communities.

  • 5 years in business
  • Bethel, CT 06801

About

I am a lifestyle and wellness coach. My unique approach includes listening intently and carefully considering your lifestyle to help you prioritize your healthy lifestyle goals. I work with my clients via one-on-one personal coaching and group coaching ranging from workshops, webinars and retreats. I have created my workshops around fun and creative atmospheres which includes international or domestic retreats and cocktails and conversations events. I offer nutritional cleansing programs, and I will teach you how to incorporate vegetable and fruit juicing into your daily lives.

  • 1 hire on Thumbtack
  • Fairfield, CT 06824

About

You will be able to work on your personal health and fitness goals in a private setting with individual attention tailored to your needs. A wide variety of exercise options are available as well as nutritional guidance. Come and see...

  • 9 years in business
  • Pelham, NY 10803

About

Mary pursues her passion for healing, and is currently excited about the nutritional support that diet allows for health and preventive care. She had been investing in Nutritional Studies with Institute for Integrative Nutrition, the Food-Healing System. Mary remains committed to the integration of health and wellness, and the connection between the mind and body, combining her intuitive skills with various wellness techniques. Working with each client, Mary creates and applies a personalized program to enhance overall health and wellness. If you are ready to commit to your own personal health and wellness, you need to contact Mary today! Don't worry if you don't live close by, she provides her health and nutrition session by phone and/or Skype. Mary sessions and programs are held on a one-on-one or group setting. Cooking classes, webinars and informational talks on health and wellness are also provided by Mary, contact her for more details.

  • 4 years in business
  • Bayonne, NJ 07002

About

I am a professional fitness coach who inspires my clients to become the best that they can be. I take pride in saying that I am sure that I can help anyone come out of their shell and transform into the person they've always dreamed of becoming through motivation, inspiration and dedication.

  • Ridgefield, CT 06877

About

Escape from everyday stress. Relax your body, mind and spirit. At Natural Bodyworks Massage, we believe in the power of intention and our passion is to inspire health and happiness through wholeness and balance. The body is always trying to self-correct, but our harsh environment, from ongoing daily stress to chemical toxins to lack of sleep, often prevents and blocks our bodies' ability to heal itself. By combining subtle energy work with various therapeutic massage techniques, we believe this offers an integrative, holistic approach to wellness. Sessions are tailored to the individual needs of the client in order to assist them in achieving a more balanced and healthy body, mind and spirit. Our services include various forms of massage, ranging from relaxing Swedish to therapeutic deep tissue. We also offer craniosacral therapy, foot reflexology, acupressure and shiatsu, energy-balancing sessions, hot stone massage and Thai yoga massage. Call today and receive $25.00 off your first session!

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