Find a gym trainer near Kissimmee, FL

Find a gym trainer near Kissimmee, FL

100+ near you

Find a gym trainer near Kissimmee, FL

100+ near you

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Top 10 Gym Trainers near Kissimmee, FL

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

Reviews for Kissimmee gym trainers
Yogi P.
What an amazing workout! Jerome is an awesome trainer who brought the gym to our rental home while here on vacation for two workout sessions! He varied up the workouts and modified for family members with minor issues. He made us work hard and just really impressed overall! Thank you Jerome!
Elite Fitness and RehabilitationElite Fitness and Rehabilitation
Timothy D.
I feel comfortable with Michael Marks and his workout program!!! He is not doing it for just the money but for his dedication and love for helping see your results. I have gains in two months and will continue to keep Michael as my longterm personal trainer and let my progress continue. He travels to you and can workout at home or gym. I couldn't be happier.
MJMFITNESSINCMJMFITNESSINC
Katjamarie G.
One of the best trainers in Orlando! He puts forth a great deal of effort to understand your needs and goals, and has helped me make lifestyle changes gradually so they can have long term effect. Not only is he flexible in terms of working out at my complex gym when needed, he is punctual and consistently prepared for our sessions. I look forward to continuing to work with him to achieve my goals!
Rodney's Personal training and nutritionRodney's Personal training and nutrition
Jerry K.
Rodney is amazing! I work as a dentist in the area and training with Rodney has helped me meet my fitness goals as well relieve some of my lower back pain with all the stretching he recommends and does throughout the workouts. It’s only been a week but I’ve lost 5 pounds and with his help I can’t wait to lose more. He comes to my complex gym and is very professional and no nonsense. He gives you his undivided attention and expects yours as well. He’s also available through text and checks up on me to make sure I’m sticking to my diet and sends me motivation as well. I would def recommend Rodney to anyone who is seeking to change their life for the better and wants to meet their fitness goals now and not wait any longer. Thanks Rodney!
Rodney's Personal training and nutritionRodney's Personal training and nutrition
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