Personal Training

Find a gym trainer near Orlando, FL

Find a gym trainer near Orlando, FL

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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

Reviews for Orlando gym trainers
Nilena P.
His prompt response, his professionalism, his motivation!! Can't say enough about how elated I am I chose the right trainer! He motivates me to give it my all and I truly appreciate every second every moment of it! And the gym 1000% satisfied!! What a phenomenal gym, along with a trainer to match!! If you're looking for an outstanding trainer, mind-blowing gym.. Jeremy at Self Made Training Facility is where you want to be hands down!
JDW Fitness LLCJDW Fitness LLC
Ira L.
Rap is an incredible personal trainer! He is attentive, respectful, and an absolute joy to work out with! He is a crazy intelligent trainer and always makes sure that you are doing your absolute best when you are training with him. Before training with Rap, working out at the gym was confusing and I never knew what was a good workout for my body or what would be most effective but lasting. After training with him, I now go to the gym having confidence in my workout and seeing the results! I cannot say enough good things about him! Rap is passionate about what he does and I would recommend him to anyone, anywhere, anytime!
RAP FitnessRAP Fitness
Christopher M.
Rap Fitness is the perfect choice for personal fitness. Phase I of my training with Rap and Jake Borton has gotten me stronger than I have ever had before and I can’t wait for Phase II. There are other trainers in the gym, but just look at the other clients he trains. There’s a sense of community within his clients that everyone is trying to improve in something and Rap, Jake, and Chris are all doing their part in making that happen. Highly recommend any of the trainers listed.
RAP FitnessRAP Fitness
Kimberly C.
He's great and has a great facility. I am continuing to work with Jake going forward for my training needs, he's very involved and interested in his clients and provides help and tips outside of the gym which is really helpful. Everyone at Fitness Xperts is super supportive, even those trainers I haven't trained with. It's a great place for anyone and I can't say enough great things about Jake and Fitness Xperts!
Jake Foutz | Fitness Xperts GymJake Foutz | Fitness Xperts Gym
Peter P.
I’ve never been confident at the gym when doing anything besides cardio ,which is why I gave up on gym memberships and group fitness classes. I was tired of putting in time but never seeing results .I searched online for personal trainers in Orlando area and reached out to several . I received an immediate response from FELIPE @ FAMFIT407 . He was super professional , asked my personal goals and offered to set up a free-trial training session to further discuss my fitness objectives. It’s clear Felipe has a passion for what he does , and is both talented and creative in motivating you to step up your gains and train insane! It’s been about 5 sessions in, and I truly already feel and see a change , making me even more excited to keep working with this trainer to reach all of my fitness goals. If you are in the Orlando area and/or looking for a personal trainer, Felipe is the best option for you. He makes coming to work out enjoyable , and trains you hard. He will also spend time and teach you how to use proper supplements and set up meal plans! So Glad I found this trainer on Thumbtack and I highly recommend him , if u are looking for a new trainer and a hot comeback bod in 2020💪🏼🙌🏻😅
David R.
Felipe has taught me so much in just a couple of weeks. I feel much more confident at the gym and look forward to every training session. He knows so much about the body and how to properly work out to achieve my goals. He trains at my level and pace but still challenges me every session. Don’t look any further than Famfit 407.
LaShae S.
I’ve been going to Transform your Body for a little over 3 months now and I’m so glad that I chose this gym. Everyone is so awesome and encouraging. They really know how to build a community. Patricia has been an awesome trainer. She has helped me to not only be excited about the number going down on the scale, which was my sole original goal, but also to be excited about increasing the weights I’m using in the gym. This was a mental shift I needed which has made me feel successful and so excited to be in the gym. Overall, I’m so happy with my experience here and can’t wait to continue working out with Patricia and the rest of the TYB community.
Transform Your BodyTransform Your Body
Michael A.
The basics: Brion is amazing, accommodating, and knows his sh*t! I’ve already lost 22lbs, and for the first time in my life, I was able to do a chin up (albeit assisted). I have a great time working out, have great results, Brion and I started working out together because I gained weight, a lot of weight, and was terrified of going back to the gyms, yes GYMS, I had memberships for —especially because I used to be a trainer/health coach. With my new job, I travel a LOT and having someone to meet me at the gym tremendously helped with my accountability. Also not having to think about my workouts helped me disconnect from the enormous amounts of stress I have in my life.
Double Team FitnessDouble Team Fitness
Luis M.
Working out with her has been great. She takes the time to create workout routines for my needs and considering my limitations. She also keeps the workouts fresh by changing the exercises after a couple of weeks. She is always on time and super flexible with time and training location. One afternoon we even trained in front of my house because I couldn’t go to the gym! I would recommend her hands down. If you have any questions feel free to contact me.
Elizabeth R.
Absolutely horrible! I paid upfront for entire month of January and had about 4 sessions where he was stoned each time. He didn't seem to know what he was doing at all, seemed just like a gym rat who is trying to make a career as a personal trainer at your expense. I write this to help anyone else not waste their money
JDW Fitness LLCJDW Fitness LLC
Mercedes W.
Joining this gym was the best decision i made for myself to reach my personal body goals. Bobbie is such a excellent manager she answered every question & concerns i had & made me feel comfortable from the beginning. Furthermore, my trainer Caroline is excellent she is very responsive & pays attention to her clients needs. I love working with her & can't wait to post the results of my body transformation. In conclusion, i love being here if i could give more stars i would. I definitely will be referring family members & friends to this gym. Love you guys!
Transform Your BodyTransform Your Body
Chanice L.
Felipe is a great trainer! He has a lot of knowledge within the fitness space. He’s patient, focuses on correct form, and motivates you to give your best each time. His prices are unbeatable. He teaches you so that you’re equipped with knowledge and confidence. Therefore, in the future you won’t be afraid or intimidated to go to the gym on your own, and you’re able to keep consistent with your fitness goals.
Natalia R.
Felipe is an amazing trainer. I can really see my progress from when I started. I am losing weight and inches by incorporating strength sessions with good nutrition. I am also learning a lot about how to work out, being a beginner with lifting. There's also no need to feel crowded in a gym setting since it is an awesome private studio. Recommend it 100%!! A+...5 star review!
Linda c.
I’ve been working out with Will for almost 1 year now, and my experience couldn’t have been better. I have quitted gym several times in the past. Since I started my training here at Transform your body things have significantly changed in better. I found in Will a committed and attentive trainer, he doesn’t let me down and most importantly he doesn’t let me quit! He keeps me always motivated, his works out are always diverse. I can finally see significant changes in my body and strength. I couldn’t have found better place than this! Thanks Will:)!!
Transform Your BodyTransform Your Body
Jasneet G.
I have a doctorate in pharmacy and my knowledge base is very strong when it comes to science, but I have consistently struggled with building the body that I have always wanted. I feel very fortunate to have met Rodney as my personal trainer. I have gone through a couple personal trainers before and my experience has not been good. I decided to give one more shot and was surprised by Rodney’s knowledge and dedication regarding bodybuilding. Rodney has exceeded my expectation. He is more passionate about getting you the results that you desire than yourself. He is flexible, reliable, amicable, and genuine to his core when it comes to discipline and training. He always arrives 5-10 minutes prior to the allotted training time. He is never on the phone when he is training you. He never walks or wanders away in the gym to talk to anyone. His entire focus is YOU in that hour. He gives his 100% in training you. He has a lot of experience in bodybuilding. Very knowledgeable about learning and growing the muscle along with tailored diet to your body’s need. I highly recommend Rodney as a personal trainer if you are looking for a genuine person who takes interest in your success. It’s hard to find personal trainers who will give their 100% in your success and if you are not succeeding they will push you until you get to the next level.
Rodney's Personal training and nutritionRodney's Personal training and nutrition
Andy D.
For me it was very hard to maintain an exercise routine. All this change until I started to train with FAMFIT407. He is very passionate and energetic in what he does. It motivates me to continue and not let me give up. He is really changing my life.  I'm very grateful for all his enthusiasm and patience with me to help me achieve my goals. Thank you Felipe from the bottom of my heart. Training : FAMFIT407 is extremely knowledgeable and have a great scientific understanding of working out and nutrition plan.  Gym: It is very cozy with well equipped and yes wall is full of motivating quotes. Don't hesitate, change your life with Felipe…..
Alice V.
I started with RAP Fitness in November of 2018, where I was introduced to Chris Parks! Before I trained with Chris I was not happy with how I felt and looked, I wanted more muscle and tone and to just overall feel healthier! After only a couple weeks-3 months I was already noticing a huge difference. Fast forward to now, I couldn’t be happier with the results! I feel and look stronger, and have toned all the places that I initially talked about to him. Super friendly and welcoming environment that I was so happy to come workout to. I never liked big gyms with a big crowd and I finally found the perfect people and place! Can’t thank them enough!
RAP FitnessRAP Fitness
Neena D.
I’ll begin by mentioning that Double Team Fitness has my loyalty when it comes to trainers and here’s why… quality, custom tailored fitness, and pleasant communication. I messaged DT fitness and they were quick and responsive by following up straight away. I spoke to one of the owners and wasn’t sent a impersonal generic message. Brandon (owner/trainer) asked questions about my goals, my timeline and schedule. Brandon was very accommodating via our communication. He followed up via text and phone and began to provide details about what he provided as a trainer and how he can assist me with reaching my goals. I hired Brandon as my personal trainer and have recommended him to everyone since. I started trainer in mid December and began working out twice a week. Brandon was always prompt and kept out meetings. Brandon came to my home gym, which I loved because I have a tough schedule as a new mom. I was also more accountable and committed because I knew he would be there. During our sessions Brandon was courteous and pleasant. Brandon always explained what you will be working on for that day. Brandon explained how that contributed to my long-term goals. And Brandon was there to motivate me from the beginning to the end. I never felt uncomfortable or forced to do a difficult exercise. No two work outs were ever the same and I think this is why I got such fast results! I reached my goal (see below) and was able to recommend Brandon to other people who meet their fitness goals as well. If you’re committed to a fitness goal, Double Team Fitness will be committed to you! Goal: Pre-baby weight of 145 Beginning weight: 160 Current weight: 134! Timeline: 12/2022 - 4/2022 Photos: before (left two) after (right two) Thanks Brandon!!!
Double Team FitnessDouble Team Fitness
Rachel A.
Melissa is INCREDIBLE! I cannot stress this enough. She has changed my life!! From a 3 squat assessment she knew exactly what muscles needed to be targeted. She pushes me to do MY best and works with my body to ensure I consistently improve in endurance and strength. Her positive energy, enthusiasm, and form critiques help me keep my spirits up and my eye on the prize: a happier and healthier me. I thought I would be nervous and self-conscious because I’m out of shape but that wasn’t the case at all. I feel so comfortable around her even when I’m out of breath and sweating buckets. Her home gym is the perfect set up for training with a peloton treadmill, water rowing machine, large mirror, and a variety of weights and bands. Choose Melissa if you want to have a super positive experience working out and want real results!
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