Explore Services
Join as a pro
Log in
Home
Explore Services
Sign up
Log in
Find a high intensity interval trainer in your area

Find a high intensity interval trainer in your area

Find a high intensity interval trainer in your area

Confirm your location to see quality pros near you.

Zip code

High intensity interval trainers near you

Top pros for your project

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

Filters
Training location
Client age
Current exercise
Gender preference
Fitness goals
Frequency
Event to prep for
Group size
Medical concerns
Avatar for Jason Bai Fitness LLC
Avatar for Jason Bai Fitness LLC
Jason Bai Fitness LLC
Jason Bai Fitness LLC

Exceptional 5.0

(15)

Exceptional 5.0

(15)

  • 6 hires on Thumbtack
  • 3 similar jobs done near you
  • 6 hires on Thumbtack
  • 3 similar jobs done near you
Liliana S. says, "Let me start off by saying that I have only ever left two other reviews prior to this one; therefore, I hope you take my review as a sincere one as I genuinely want anyone who is seeking a personal trainer to find the best—and Jason is without a doubt the best. As a very skeptical person, I pushed off working with a personal trainer for a long time due to the fear that it’d be a waste of money, time, and/or I simply would not like the trainer. As I know many have this same mindset, let me make it crystal clear that this was not the case at all with Jason. Jason is beyond knowledgeable in the gym, and he will hear you loud and clear on what your goals are. He will then make a personalized plan for you to make sure you see those results—yes, I am guaranteeing you results if you go with Jason and do as he says. Feeling pain while doing a certain exercise? No worries! Jason knows exactly what you need to adjust to make that pain go away. Have an injury you’re worried about? No worries! Jason will happily adjust your plan so you're not risking further injury. I firmly believe Jason can make an efficient and effective plan for anyone! Aside from a quality plan and workout, you are also guaranteed a good friend. Jason is a genuine and sincere person who wants the best for you all around—which is rare in itself. Moreover, he will make you feel comfortable in the gym and leave you wanting to constantly do better and be better. When I started working with Jason in November, I had initially planned to only do it for three months. Yet, those three months quickly turned into five, and we are still going! The good atmosphere Jason creates with all his clients will have you never wanting to leave! So, I guess there's one downside of working with Jason, once you start, who knows if you’ll want to stop! I strongly recommend going with Jason Bai if you are looking for a trainer that not only can guarantee you results but also sincerely cares for you and your wellbeing."See more

$60

Estimated price

$60

Estimated price

Liliana S. says, "Let me start off by saying that I have only ever left two other reviews prior to this one; therefore, I hope you take my review as a sincere one as I genuinely want anyone who is seeking a personal trainer to find the best—and Jason is without a doubt the best. As a very skeptical person, I pushed off working with a personal trainer for a long time due to the fear that it’d be a waste of money, time, and/or I simply would not like the trainer. As I know many have this same mindset, let me make it crystal clear that this was not the case at all with Jason. Jason is beyond knowledgeable in the gym, and he will hear you loud and clear on what your goals are. He will then make a personalized plan for you to make sure you see those results—yes, I am guaranteeing you results if you go with Jason and do as he says. Feeling pain while doing a certain exercise? No worries! Jason knows exactly what you need to adjust to make that pain go away. Have an injury you’re worried about? No worries! Jason will happily adjust your plan so you're not risking further injury. I firmly believe Jason can make an efficient and effective plan for anyone! Aside from a quality plan and workout, you are also guaranteed a good friend. Jason is a genuine and sincere person who wants the best for you all around—which is rare in itself. Moreover, he will make you feel comfortable in the gym and leave you wanting to constantly do better and be better. When I started working with Jason in November, I had initially planned to only do it for three months. Yet, those three months quickly turned into five, and we are still going! The good atmosphere Jason creates with all his clients will have you never wanting to leave! So, I guess there's one downside of working with Jason, once you start, who knows if you’ll want to stop! I strongly recommend going with Jason Bai if you are looking for a trainer that not only can guarantee you results but also sincerely cares for you and your wellbeing."
Avatar for ActiveHealthProtection.com - Steve Kuiper
Avatar for ActiveHealthProtection.com - Steve Kuiper
ActiveHealthProtection.com - Steve Kuiper
ActiveHealthProtection.com - Steve Kuiper

Exceptional 5.0

(24)

Exceptional 5.0

(24)

  • 5 hires on Thumbtack
  • 5 hires on Thumbtack
Shuk A. says, "This is the third months I have been training with Steve three times per week. I cannot be more pleased with the results! I see noticeable improvement of my body strength and cardio intensity. I feel more energetic as my body fat reduced. Steve make the one hour session goes by very fast by introducing different exercises and alternating cardio with weight training. I also enjoy exercising outdoor in a neighborhood park, especially during this pandemic. Steve is genuinely interested in helping me to not only lose weight, but toimprove health and quality of life overall by giving me advise on diet and sleep. I am very satisfied with Steve's custom private lessons, and would recommend him to anyone who's needing help to achieve their health goals."See more

$54

Estimated price

$54

Estimated price

Shuk A. says, "This is the third months I have been training with Steve three times per week. I cannot be more pleased with the results! I see noticeable improvement of my body strength and cardio intensity. I feel more energetic as my body fat reduced. Steve make the one hour session goes by very fast by introducing different exercises and alternating cardio with weight training. I also enjoy exercising outdoor in a neighborhood park, especially during this pandemic. Steve is genuinely interested in helping me to not only lose weight, but toimprove health and quality of life overall by giving me advise on diet and sleep. I am very satisfied with Steve's custom private lessons, and would recommend him to anyone who's needing help to achieve their health goals."
Avatar for Train with Will
Avatar for Train with Will
Train with Will
Train with Will

Exceptional 5.0

(6)

Exceptional 5.0

(6)

Online now

Hi, I’m William!! I’m a personal trainer based in Chino Hills, CA, and I’m here for one reason: to help you feel better in your body and take control of your health. Fitness changed my life. I know what it’s like to look in the mirror and not recognize yourself, to feel sluggish, unmotivated, and stuck in a cycle that never seems to break. I’ve been there, and I found a way out. Now my passion is guiding others through that same transformation. I believe we can’t change the past, but we can absolutely prepare for a better future. Every session we do together is a step toward the version of yourself you’ve been putting off. It’s never too late to start. I work with all fitness levels….complete beginners, people getting back on track after years away, and everyone in between. My approach is personal, judgment-free, and built around your life and your goals. No cookie cutter programs. No intimidation. Just real coaching from someone who genuinely cares about your results. What I offer: • One-on-one personal training • Personalized workout plans • Nutrition guidance • Online training options • Flexible scheduling Your first session is completely free — no commitment, no pressure. Just come in, meet me, and experience what it feels like to train with someone who is truly invested in your success. Let’s build a better future together. Reach out today because I’d love to hear your goals!!! 🌐 *********************See more
Contact for price
Hi, I’m William!! I’m a personal trainer based in Chino Hills, CA, and I’m here for one reason: to help you feel better in your body and take control of your health. Fitness changed my life. I know what it’s like to look in the mirror and not recognize yourself, to feel sluggish, unmotivated, and stuck in a cycle that never seems to break. I’ve been there, and I found a way out. Now my passion is guiding others through that same transformation. I believe we can’t change the past, but we can absolutely prepare for a better future. Every session we do together is a step toward the version of yourself you’ve been putting off. It’s never too late to start. I work with all fitness levels….complete beginners, people getting back on track after years away, and everyone in between. My approach is personal, judgment-free, and built around your life and your goals. No cookie cutter programs. No intimidation. Just real coaching from someone who genuinely cares about your results. What I offer: • One-on-one personal training • Personalized workout plans • Nutrition guidance • Online training options • Flexible scheduling Your first session is completely free — no commitment, no pressure. Just come in, meet me, and experience what it feels like to train with someone who is truly invested in your success. Let’s build a better future together. Reach out today because I’d love to hear your goals!!! 🌐 *********************
Check out some related services

See what else pros on Thumbtack offer—these might help you find specialty services or related jobs.

Bikini Competition Trainers
Bodybuilding Trainers
Boot Camps For Kids
Couples Personal Training
Fitness Boot Camps
In-Home Personal Trainers
Kids Fitness Centers
Martial Arts
Muscle Therapy
Neuromuscular Therapy
Personal Trainers For Women
Pilates
Prenatal Fitness Classes
Pylometrics
Resistance Training
Running Training
Senior Fitness Trainers
Speed Training
Strength Training For Women
TRX Training
Therapeutic Bodywork
Track & Field Training
Vertical Jump Trainers
Weight Loss Boot Camps
Weightlifting Training

There are 97 five star high intensity interval trainers in Columbus, Ohio on Thumbtack.

Why hire professionals on Thumbtack?
Free to use

You never pay to use Thumbtack: Get cost estimates, contact pros, and even book the job—all for no cost.

Compare prices side-by-side

You’ll know how much your project costs even before booking a pro.

Hire with confidence

With access to 1M+ customer reviews and the pros’ work history, you’ll have all the info you need to make a hire.

Related cost information

You might also like

Trending on Thumbtack

Popular cities for High Intensity Interval Training

Thumbtack
Consider it done.
Customers
Pros
Support
© 2026 Thumbtack, Inc.
Thumbtack Guarantee