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Browse these yoga lessons with great ratings from Thumbtack customers in Orlando.
Velay Training is amazing! We are on our second month, they train my father. Who had a stroke 6 months ago. Hrs had such a great improvement and he really enjoys the sessions. My father is wheelchair bound currently. Yvonne takes her time to help my father gain strength on his good side.
Uma Valerie Carruthers has been an excellent consultant to my healing process from Lymes using the principles of yoga, Reiki and her expertise in the Ayurvedic and Astrological understandings of the mind, body and spiritual aspects of healing. She has a clear understanding of migrating each person's subtle body through Nirodhah, Samadhi and Ekagra transitions of healing meditations. Harris Layne
Lindsay is a very dedicated, passionate and knowledgeable yoga teacher. I took private classes with her for several months. She taught me all the fundamentals of Vinyasa yoga and more. She also brought me material and suggested books and workshops to enhance my yoga practice. I would highly recommend her as a yoga teacher.
Liang is fantastic. Couldn't think of a better teacher to introduce my parents to yoga. Five stars!
I have known Lisa for a long time. As a fellow student first and then as a teacher. I have watched her change and grow. It has been inspiring. She is genuine in her desire to share her experience of Yoga as a spiritual practice as well as physical practice. She greets all with a great smile!!! She is available for you before, during and after practice. Be ready for a soulful experience when you engage with her. LOVE HER❣️
Ms. Suzanne is very hands on and knowledgeable. She has helped me for 2 years with competitive yoga. I placed last year at nationals and hope to place, again, this year! Ms. Suzanne has coached me via Skype and also in person. She is easy to work with and explains things very well!
Grant is an inspiring and very talented yoga instructor. He is not just a great instructor, but someone who makes you feel comfortable and is like you knew him for years. He is very humble and he is very professional, and you will not be dissapointed! Grant is very patient and will support you from the level you are at even when you're being difficult and can't seem to get a pose right. He's just a very sweet, caring person by the way he teaches his class. Keeps everyone relaxed and smiling through the whole process. For that reason I enjoy yoga and he inspired me to continue yoga-practice at home when I don't have much time to get to class after work.
I offer private yoga lessons in your home on evenings and weekends. Private yoga lessons are specifically designed around the needs of the student. Custom yoga practices are designed to enhance the flexibility, health and overall well-being of the student.
Yoga for your health, wellness and happiness. Classes are uniquely tailored to your specific level- ranging from beginners to advanced / children to seniors. I will share with you relaxation / stress relief / health improving techniques, therapeutic applications of yoga & give tips on how to excel in your personal yoga practice goals. I am a yogi with a passion for teaching, my lessons are customized to your health needs. My pricing is affordable, Contact me for details. I have many satisfied clients who's health / lifestyle have been transformed after my classes.
At Heart of Florida Yoga, we create an authentic yoga experience. Every session begins with breath work to start a unionizing effect with the body and mind. We bring movement through warm-up as needed for each body type. Asanas are chosen to accommodate the individual's needs. In a group setting, we use variations and modifications. Every practice ends in final resting pose. This final pose gives the body and brain time for assimilation of the practice (meditation). You will decrease stress hormones and increase feel-good chemicals in the brain that will bring ease to the body. It seems the benefits of a yoga practice are endless. We want to see everyone cultivate a practice that suits them. We are here to help.
Tymi Howard is a 500 E-RYT-certified yoga teacher. She is the owner and director of Guruv Yoga in Central Florida. She leads classes, workshops, teacher trainings, and retreats and is currently presenting in many yoga and wellness conferences throughout the US. Tymi is well respected in the yoga community as a skilled practitioner. She is a knowledgeable, playful and non-dogmatic teacher.
I am a certified yoga instructor. I am currently teaching for a community school in the Orlando area. I would also like to give one-on-one or small private classes.
The Yoga Shala is located in the heart of Winter Park, Florida. The 2,100-square-foot studio includes a men and womens locker room, two restrooms, a large practice room, a private client room, and a retail boutique, featuring Beyond Yoga, Manduka, Love This Life, Be Love, and much more. The Yoga Shala offers daily yoga classes in the traditional Ashtanga Mysore yoga method, which is the safest, most effective way to learn yoga. In Mysore style classes, the students work individually with the instructor to learn Ashtanga yoga. Building their practice in a group setting, the students learn yoga postures one by one, and as each yoga posture is mastered, the students will gradually build up his or her practice. The focus of our individualized method is on personalized yoga instruction. Imagine a private yoga lesson in a group setting. This method of yoga instruction is the way that yoga is taught by Shri K. Pattabhi Jois and Sharath Rangaswamy in Mysore, India, and why it has come to be known as Mysore style teaching. Practicing Yoga: Traditionally, Ashtanga yoga is recommended to be practiced daily. For busy Americans, this can be a huge commitment, but the benefits of a weekly yoga practice can spill into all areas of a yogis life. The Yoga Shala has two levels of membership: 3 days per week or monthly unlimited. As in India, the students at The Yoga Shala are asked to make a monthly commitment and come to class 3 to 6 days each week.
Hello, my name is Set Vashist. We have been in Clermont, Florida, for over nine years now. We have helped many people through yoga to improve their health.
I create an atmosphere that allows you to find peace and serenity. An ideal session will last one hour and should put you at peace, and allow you to become a little more limber for the day.
Guruv Yoga & Holistic Health Coaching offers yoga, health coaching, teacher training, group classes and private instruction, which is available to all ages, adult, kids, prenatal and seniors.
As your yoga therapist, we use various yoga techniques like breath work, sound, visualization, and meditation, and tailor them to your specific health condition and needs. Research has proven yoga therapy as an effective method of delivering relief for pain and discomfort caused by various conditions. We will address and offer practical tools to relieve this discomfort at various levels of the human experience...physical, energetic, emotional, mental, and spiritual. Offering an individualized, gentle and safe yoga practice in a serene, supportive, and nurturing environment. We will provide coping mechanisms as well as many positive physical benefits that accompany a therapeutic yoga practice. We provide individualized sessions for the following: 1. Children living with Asperger's syndrome, sensory processing and anxiety disorders, autism spectrum disorders, ADHD, poor posture and sports injuries. 2. Adults dealing with chronic pain, cancer recovery, osteoporosis, fibromyalgia, yoga injuries, sports injuries, multiple sclerosis, arthritis, poor posture, depression or anxiety, life transitions, PTSD and sleep issues. Don't see your special condition? Give us a call.
Ego free yoga instruction - all can participate regardless of body size and/or age.
I am a certified hatha yoga instructor and master Reiki practitioner. My passion is helping others to create total wellness in the way that's best for them. My goal is to create with you the space to allow you access to the fullness of yourself in the present moment. There is a you who is ready to come out -- a you who is joyful and healthy and full of vitality and love. Let's take the first step of your journey together. Whether it is a private/small group yoga session you seek or Reiki, I am here and available to help you discover health and happiness in a balanced way. I serve the Greater NJ/NY area, and Reiki sessions are available at a distance as well.
I'm certified yoga instructor and also meditative yoga, prana therapist. I offer private lessons of physical yoga like ashtanga yoga, vinyasa yoga, Yin yoga. For beginners to advanced. The physical yoga benefits: increase muscular flexibility, all muscles get trained in same time during one lesson. Heals joints and regulate blood pressure,body gets younger,more energized. Weight loss, firming and toning, flexibility, increase muscle strength and endurance. Have a detox effect and balance the body hormones. I will explain and demonstrate every type of yoga and we will choose the most likely you will like to practice. The lesson have a duration of 1h and 20 min. The meditative yoga benefits: clean the mind from thoughts, and give a possibility to control the mind and the instincts. Fears and phobias disappears in time of longevity and consistent practice. The effect peace, calm,relaxation contentedness, self accepting. The meditative practice lesson have a duration of 30-1h20 min depends of type of meditation and the goal which want to be acheived. The pranaterapy session is for ilnesses of the body or mind. The results can be seen from first session time of healing is from one to 20 session depends of illness and other factors. Pranaterapy is energy based terapy Reiki. NUTRITION PROGRAM - based on Tibetan traditional science. Cleanse the body regulate the blood pressure, increase if needed or decrease if needed the metabolism - that's gain weight in muscles if needed or loss weight in fats if needed. INDIVIDUAL NUTRITION PROGRAM COMPLEX for one month what can be repeated and cultivate a Healthy lifestyle. The Complex includes: Menu per day for entire month. Every week is different and have specific activation of each systems of the human body. Normalized the work of all organs and chakras. Results: Healthy clean skin, eliminate the allergies and rashes, fast regeneration. healthy organs healing and detox effect. The program will be made on client request and goals who wants to achieve.
I teach group and private lessons in varying yoga styles. My main focus is to awaken the body using a healing/meditative approach that is super fun and easygoing. If you're not smiling in your yoga class, you're doing it wrong!
Clearwater Beach, FL