I am very selective with my clients, I ensure that my training and experience will bring them the results they desire. I continuously update their programs to meet their needs, working to their full potential with compassion and understanding of limitations.
Jea Coffman can help change your lifestyle. She provides fitness inspiration and training to her clients, and design wellness programs to meet your specific needs. Jea will help improve your strength, agility, balance and body composition for a healthier you.
A challenge I recently had was when a frantic mother contacted me to find a Yoga teacher suitable for the special need of her middle school age daughter. With patience, listening and understanding, I developed a class format that the daughter was comfortable with and she felt accomplished in her practice. The mother was happy with the results, as well as her daughter, and me.
If you want to achieve a better lifestyle, hire Jea Coffman. She is one of the best yoga instructors and personal coaches that you can have.