Find a fitness personal trainer near Wynwood, FL

100+ near you

Find a fitness personal trainer near Wynwood, FL

100+ near you

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Top 10 Fitness Personal Trainers near Wynwood, FL

5.0
from 10 reviews
5.0
(10)
GREAT VALUE
  • 6 years in business
  • 3 hires on Thumbtack
"She is an excellent personal trainer, i love her routines, trainings. She is amazing and super liable."

$45

estimated cost

4.9
from 30 reviews
4.9
(30)
IN HIGH DEMAND
  • 12 years in business
  • 40 hires on Thumbtack
"I have been trying to increase my strength for a while. I consider myself very well educated in physical fitness. SoFlo has the most educated and innovative trainers I have ever experienced. I saw incredible results in a short amount of time. They showed me things that I did not know existed. I was excited every time I got to workout with my trainer. They very extremely nice and courteous also. I would highly recommend them to anyone that has any sort of fitness need at all. They are very reasonably priced also."

$60

estimated cost

4.9
from 22 reviews
4.9
(22)
GREAT VALUE
  • 18 years in business
  • 17 hires on Thumbtack
"Gabriella has been my fitness trainer for many months. I am more than gratefull to her for all the improvements in my health and all the fitness achievements. She encouraged me all the time to be better stronger and more focus. Thank you Gaby you rock!"

$50

estimated cost

4.9
from 8 reviews
4.9
(8)
  • 2 years in business
  • 8 hires on Thumbtack
"Honestly the best thing I have to say about Krystina is how much she knows and loves to talk about fitness and overall body health. She is passionate and professional. She really caters to your fitness level and clearly puts a lot of care and insight into helping you reach your fitness goals and self improvement. I enjoy working with her and never feel judged or not capable of reaching my goals with her. Motivated, dedicated, and passionate is how I would describe her."

$60

estimated cost

5.0
from 2 reviews
5.0
(2)
"Dallas Daniels is always very energetic, professional, and knowledgeable with every session we have! I truly enjoy our training sessions, and have already seen great progress. I've worked with a few trainers in the past, but Dallas really gets results, and makes each session something I look forward to attending because I know I'm improving every time!"

$40

estimated cost

5.0
from 14 reviews
5.0
(14)
  • 23 years in business
  • 15 hires on Thumbtack
"Sergio is the best personal trainer. The supplements and the meal plans and the work outs produced RESULTS. I worked out everyday for an hour a day for a month. I didn’t experience any injury or pain. Sergio is truly a masterpiece. He himself is a working billboard. I would reccomend him to anyone who wants results!"

$60

estimated cost

5.0
from 9 reviews
5.0
(9)
  • 9 years in business
  • 1 hire on Thumbtack
"I am a mother of three, and have a full time job. I workout 5 days a week and that is my sanity. I was recommended to Tedy at Raw Energy Fitness in 2014 by a friend/ co-worker. I wasn't seeing results with my current trainer, and wanted to shed off 10 pounds. Well 3 years later, I have gotten so much more than that. I can not even just call her my trainer, she has become so much more. She is a trainer, therapist, life coach, nutritionist, motivator, and most of all, an amazing friend. I lost 20 pounds, but gained so much more. I have reached goals in my life that have nothing to do with fitness. I have learned to cope with my emotions, juggle the daily responsibilities, stand up for myself, and anything life has thrown at me. I have come out of it ten times better. I don't know how she does it, but with countless trainers, group classes, and bootcamps through the years I have never had a trainer like Tedy. She stands apart by giving her clients the dedication and commitment like no other. Even my 3 kids have learned that if they have a question, the first thing they say is Ask Tedy. That was the best referral I have ever gotten. She changed my life."

$60

estimated cost

Top Pro
5.0
from 17 reviews
5.0
(17)
  • 1 year in business
  • 23 hires on Thumbtack
"Kevin is an excellent trainer! I have been training with him for the last year and I have seen amazing results. His constant motivation and positive attitude makes you want to train that much harder. He is very knowledgeable and professional and he truly wants to see you succeed. His passion for health and fitness is infectious and he really knows how to help you reach your goals. He makes each workout challenging but fun at the same time! He focuses on your form and really encourages you to push yourself. He helps you build confidence in yourself and he truly cares about your progress. I use to dread working out but with Kevin's constant motivation and positive energy, he makes you look forward to your next session. That's the best thing you can ask for in a trainer! I will continue to recommend Kevin to everyone who is ready to start living a healthier life! He really is the best out there!"

$55

estimated cost

5.0
from 10 reviews
5.0
(10)
  • 9 years in business
  • 1 hire on Thumbtack
"Best trainer in South Florida. His understanding of kinesiology and ability to teach exercises for specific muscle groups was key to my fitness goals. He helped me transformed my abs to achieve an hourglass shape and lifted my ass through his rigorous glute workout. He is the only trainer that I trust to guide me through weightlifting and intense workouts so that I retain a feminine body and avoid the “bodybuilder” bulky muscle."

$50

estimated cost

Top Pro
4.9
from 17 reviews
4.9
(17)
IN HIGH DEMAND
  • 4 years in business
  • 27 hires on Thumbtack
"A personal training who's actually qualified and worth your time. Mr. Mauro is very attentive to his trainees and knowledgable in his field, two very important values you should be looking for in a trainer and you'll find all that and more with him. I'd recommend him to every last person (y)."

$60

estimated cost

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

Is kickboxing hard?

Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

  • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
  • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
  • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
  • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
  • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
  • Front kick: A kick delivered straight on while you are facing your opponent.
  • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

What should you wear to kickboxing?

What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

What do you need for kickboxing?

What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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