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I'm so glad that I read the reviews and did my homework when choosing a trainer... I have had trainers in the past.. but Doc is as advertised...he is not like the trainers I received quotes from that train you out of there cars or other people's gyms..he has a huge gym that he owns with world class equipment.. very clean and is a personal training gym only and not open to the public for gym membership.. I like the personal touch..our 1st workout he kept correcting me on my form that my other trainers was showing me wrong.. I see why I stayed injured.. I finally felt the body part I was working and not my back...he worked with my budget and I say to anyone out there that is looking for a trainer.. read the reviews.... visit all whom is quoting as I feel I have wasted 5 years of training with other trainers..I look forward to this lifestyle change and will tell all my family and friends about Doc ..:-)
Mr. Harris is an impeccable fitness trainer. His professionalism and dedication to his clients is outstanding. I truly felt like he cared about me and the goals that I had set for myself. He always kept a positive attitude and kept me motivated. He perfected an exercise regimen and dietary plan that best suited me. I would recommend him to anyone who was ready to take control of their health and get in shape! Harris Health and Fitness is the way to go!
I rated chris outstanding because he is a professional at being a trainer. He gets your body right & makes you want to be better for you self & your health. I would highly recommend him! He is amazing!!!!!! ☺️
Trainers geared towards women! What a great concept and a great group of ladies! Look forward to my sessions 3 days a week!
Midcity Fitness is great! -The gym is right off of 75/85 with convenient visitor parking -David has all the tools and gear to keep the exercises new, interesting, and effective -He closely monitors your form while providing encouragement -Flexible with scheduling, he never makes me feel like he's in a rush to get me out of there. He doesn't watch the clock like some trainers and sometimes the sessions even run later when he wants to make sure you're making progress or understanding a move -Increases the intensity and variety of each session -Emphasis on body alignment to prevent injuries -Helps your achieve your goals while working to repair painful injury prone areas -Extremely knowledgeable - he can tell from your posture, gait, and structure what areas to focus on -Pool training + yoga makes you feel fantastic! -Amazing price point, our initial consultation was complimentary at the time which helped me get a feel for his style ;) Though I've been moderately active (biking, walking, a little bit of running under 30 min), I had NEVER worked out. As I got older my weight crept up so I thought it was time to get some help from a professional. Right away he could tell I had posture and knee issues, something I realize now was responsible for my mild aches and pains. My whole life no one had ever noticed or told me this before David! With his guidance I'm now getting stronger with a correctly aligned form each time I go. I'm so lucky I met him because had he not been there to correct me I could have been working out the wrong way leading to serious injuries in the future. Schedule a session you won't regret it!
Top notch trainer, I'm very happy I found Reggie. I have had several trainers in my day and they don't even come close to his professionalism. Its very easy to trust that he knows what he is doing.He knows how to tailor each session or program to each client. He will get you results!!
I love that it is 1-on-1 so you don't feel judged by others especially if you're just starting out. Trainers are great and make you feel comfortable and try to push you to do your best. I wish there was a better way to sign up for sessions but they have a great response time. For sure going to continue attending sessions!
i had an awesome experience working out at this gym, it is like no other in town, the dedication of the trainers are second to none, their professionalism and qualifications is one to be admired. Thank you guys for making work out sessions fun.
The body lab is the best studio for PT I have been to. I have tried many trainers over the past year but they easily take the cake. Bakar especially is such a cool and knowledgeable guy. He's got a great nature and provides really intense sessions which I need. He's flexible and very understanding but really pushes me to do my best. I look forward to working with him for a very long time!
Kevin, is an absolute wonderful trainer. He is getting me ready for my wedding. He keeps in touch with me and he is helping me to make sure I meet my goals. He makes working out fun and I look forward to going each session. I am an older women and he works within my means and changes up the workout so that I do not get bored. I only wanted a women trainer, however decided to give him a try and it is working out wonderfully for me. I am already seeing results.
I searched for a while before finding Train at Home Atlanta. I wasn't looking for a boot camp or a powderpuff experience. I wanted solid, evidence-based strategies and not the latest fad. Train at Home Atlanta delivered. Every session was new and fresh. I did things I never knew I could do like boxing and yoga. The trainers are knowledgeable not only about the workout, but also about the mind-body connection. I learned stress busting strategies, talked about no-nonsense nutrition and was even encouraged to try therapeutic massage as well as a kinesiology program to help me move better. Train at Home Atlanta is the whole package and you'll leave each session feeling like you can accomplish anything.
Jeshua is an EXCELLENT trainer! The exercise programs he designs are thoughtful and make my hour sessions both fun and interesting. He knows just the right amount to “push”, and also when to scale back. Jeshua is extremely attentive. He provides timely & helpful tips, frequent feedback, and plenty of encouragement. He's receptive to feedback and quickly adapted to my interpersonal style... Now he knows EXACTLY how to motivate me to deliver my best, every single session. Also, I appreciate his insights on nutrition and healthy lifestyle – This is a huge bonus for me. Working with Jeshua, I’ve experienced great progress in a relatively short amount of time – Over 9 lbs lost in my first month! I’m always amazed when he chimes in and tells me how much more weight/reps/time I’ve completed compared to a previous session. Looking forward to many more workouts with Jeshua and Flex Appeal – This is money truly well spent. Thank you Jeshua!! See you next week. :)
.....Cooper is an amazing trainer! He is patient, professional and punctual. I've worked with several Personal Trainers and by far, he is the best!
Akil has been my personal trainer for several years. His expertise, health knowledge and genuine interest in my overall well-being has been instrumental in helping me manage my health goals. His customized approach as well as the infectious way he delivers training is a bonus and speaks to why we've continued relationship. He's a big part of my success and its truly appreciated!
I have had a few trainers, but none of them has been as good as jerome. His military leadership experience and his educational background is impeccable. He pushes his clients to their max potential. And the best pet is he comes to your home, no dealing with traffic, or worrying about other people watching you at the gym. You actually get that pine on one training. And his prices are reasonable. Thank you Jerome and elite fitness for everything.
I've been training with Crystal for 8 weeks now and also signed up to get a meal plan from her. It has been a great experience. I've lost several pounds and inches and my overall health has improved. I love that she offers a nutritionist approved meal plan. The meal plan is user-friendly, improved my results and helped get my family on track with healthy eating. Our training sessions are tough but doable and Crystal is great at motivating and pushing me to do my best. If you're looking for a trainer who cares about you and helping you get your results, look no further!
Great trainer with effective workouts. If your looking for real results come see him.
Keira is a great personal trainer. She’s always fun to work with and keeps my spirits up. She tells you what you need to hear to get better and pushes you beyond what you thought you could do. Definitely A++. I highly recommend
I have been working with Damon for a couple of weeks now and we will have much more work to do due to my needs. Damon is a very thoughtful, experienced, empathetic and effective professional. In 1 hour he gives me a more effective workout than my 1.5 hrs of home based exercises I received from my physical therapist. He has the right mix of caution yet pushing your body as necessary. He even goes the extra mile to contact me later in the day or the next day to see how my body is reacting to the training. I have already felt improvement and have no doubts they will continue as we work together. I've had chronic pain since about 1998 and I've had 3 complex back surgeries. I've worked with many physical therapists but no personal trainers. Damon is one of the best, if not the best, physical improvement trainers I've worked with. I would absolutely highly recommend him.
Tonya Iverson has been conducting a boot camp providing cardio and weight training which is intense and challenging. I am extremely pleased because I am reaching my goals. She is very knowlegable and a true professional. If you want results contact Tonya Iverson. Excellent presonal trainer.
Islam is very good both as a person and as a trainer. I have been working with him since three months and I can distinctly feel changes in my body. His technique is just right. Not only does he know how to train in terms of weight lifting and other excercises he is also knowledged about how to work with previous injuries and get the right results. He is very punctual and has never missed a session yet. Not only does he train but he makes sure he is there with you every sec never letting you out of his sight. Anyone reading this review , think no more, I assure you he will be the best thing you choose today.