Latest Review: Midcity Fitness is great!
-The gym is right off of 75/85 with convenient visitor parking
-David has all the tools and gear to keep the exercises new, interesting, and effective
-He closely monitors your form while providing encouragement
-Flexible with scheduling, he never makes me feel like he's in a rush to get me out of there. He doesn't watch the clock like some trainers and sometimes the sessions even run later when he wants to make sure you're making progress or understanding a move
-Increases the intensity and variety of each session
-Emphasis on body alignment to prevent injuries
-Helps your achieve your goals while working to repair painful injury prone areas
-Extremely knowledgeable - he can tell from your posture, gait, and structure what areas to focus on
-Pool training + yoga makes you feel fantastic!
-Amazing price point, our initial consultation was complimentary at the time which helped me get a feel for his style ;)
Though I've been moderately active (biking, walking, a little bit of running under 30 min), I had NEVER worked out. As I got older my weight crept up so I thought it was time to get some help from a professional. Right away he could tell I had posture and knee issues, something I realize now was responsible for my mild aches and pains. My whole life no one had ever noticed or told me this before David! With his guidance I'm now getting stronger with a correctly aligned form each time I go. I'm so lucky I met him because had he not been there to correct me I could have been working out the wrong way leading to serious injuries in the future.
Schedule a session you won't regret it!
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