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I have thought about going to a nutritionist for years but always figured it would be too costly. On a whim, I decided to search for one on thumbtack. I love working with Sarah and the meal plan has been top notch. It works well for me because there is flexibility. Sarah is helpful when I have questions to ask between appointments and is understanding when I fail and offers help and solutions.
Dr. Matthew Flory is a caring, intelligent healer who is interested in the total well being of his patients. He continues to study, seek out new or improved methods of treatment, offer nutritional guidance and encourages laughter. And he tops all this off by listening to each person.
I saw the nutritionist, Debbie Portell every three weeks but she was available by phone or text weekday or weekend. Made sure at the end of our conversations that my questions were answered. My trainer Julie Marlie was awesome. She was always smiling, personable and supportive. Even on the days I wasn't at the gym I would get text from her concerned how I felt after workouts and many uplifting affirmations. She gave me recipes she made for her family and advice on eating out. Just a lot of info. I started with Integrity Training Systems nine weeks ago and am down two sizes and between 18-20 pounds. And I feel great.
The personal trainer at Atlas Strong, Johan De Vos, is absolutely committed to his work and genuinely interested in assisting you to achieve your health goals. He is there with you every step of the way, from the first consultation to gather information on your current exercise and nutrition status, to questions about any medical issues, to your desired end goals. I love the fact that he continuously motivates you and pushes you to reach for your boundaries during your program. His wealth of knowledge in both exercise workouts and proper nutrition to enhance your health is obvious in the high quality professional content of his custom programs. I also appreciate the fact that he is always available to assist with any questions or issues that may arise during your program. Johan also constantly monitors your progress and adjusts if needed, all with a total commitment to helping you reach your very best potential and encourage a healthier you! Keep up the good work! I can certainly recommend his services to anyone that wishes to undergo a healthier way of life!