Find a plyometric near Park Ridge, IL

Find a plyometric near Park Ridge, IL

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Top 10 plyometrics near Park Ridge, IL

In High Demand
Top Pro
4.9
from 39 reviews
4.9
(39)
  • 27 years in business
  • 88 hires on Thumbtack
"Raven is by the far the best personal trainer I have ever met. When I first started with him, I was 250 lb and lost 25 lb within 2 months (meeting only twice a week...when I wasn't traveling for work, which by the way he was very willing to work around). His system draws from a lifetime of experience and a PhD in Kinesiology. He custom designed a specific exercise regime for my body type that was shocking effective. It is hard to describe how much progress I made. I did not expect the results I got. His insight into fat reduction and strength conditioning blew my mind. I learned more in a few sessions with Raven than I had in my entire life. Working with him, I realized how ineffective my past exercise experience was (I worked so hard for a lot fewer results). Not to suggest Raven won't push you hard (in fact, he'll push you to your limit), but it's incredible how he makes the session so fun and fast. For example, in the past, I avoided a "difficult" exercise because I was afraid of hurting myself or vomiting. With Raven's guidance, I was given the courage to go further than I ever had (without evening noticing!). When I threw up for the first time, we celebrated together! It was a rite of passage and I am very proud of testing my limits. If you want to lose fat in a sustainable way, Raven's whole body health philosophy will take you the distance. It's not a gimmick and it takes hard work, but he will get you to your desired weight and body shape faster than anyone out there. Don't sign up if you don't want to put in the work, because Raven expects your best effort. But if you are committed to his diet and exercise program and want to laugh a lot along the way, he's your guy. (And don't worry about your motivation...Rav's an expert motivator and has a way of energizing your desire to get better every day)."

$60

starting cost

Great Deal
5.0
from 10 reviews
5.0
(10)
  • 1 hire on Thumbtack
"Medel helped me achieve my goal to get overall fit. He knew when to push hard somehow knew when I just didn't have the enerygy. He still got the results by assessing my strength at each session. I am now more aerobically fit as well as more trim. Medel is the trainer for you no matter what your goal is!"

$50

starting cost

In High Demand
Top Pro
5.0
from 35 reviews
5.0
(35)
  • 20 years in business
  • 179 hires on Thumbtack
"I was doing high intensity interval training, which caused serious injuries to my knee and shoulder, so I wanted to get back into full body resistance training and cardio. After reading reviews, I chose Dan. It has been a wonderful ride ever since. He's very smart, thoughtful, and incredibly enthusiastic. He spends a great deal of time tracking your numbers so that there is genuine accountability as to the extent of your progress. After I saw the orthopedist about my shoulder and went to physical therapy, Dan took the recommended physical therapy exercises and integrated them directly into my workouts. Very creative; very cool. He's easy to communicate by text or email, and incredibly responsive. He's also very knowledgeable about the Chicago performing arts scene, which I enjoy discussing with him. Bottom line: I'm getting stronger; feeling more fit and confident; and not getting injured. Dan's been great."

$70

starting cost

4.9
from 14 reviews
4.9
(14)
  • 6 years in business
  • 6 hires on Thumbtack
"What can i say about her other than she is Fantastic in her craft, knows how to read your body and muscles to the extent you dont need to say much. Thank you 🙏 again and i will become a regular for certain. She is a great person with a upbeat attitude and very down to earth too that is always a plus🙂"

$60

starting cost

4.9
from 22 reviews
4.9
(22)
  • 4 years in business
  • 27 hires on Thumbtack
"Jenny has been an awesome trainer. For me, the biggest struggle is to get motivated to do cardio. Jenny always has fun and creative ways to incorporate cardio into my workouts. And she never has me do the same workout twice. I can't thank her enough for her hard work in getting me to my fitness goals"

$70

starting cost

5.0
from 4 reviews
5.0
(4)
  • 1 year in business
  • 4 hires on Thumbtack
"I met Ro through a mutual friend a few years ago. I have been a triathlete for about five years but, the past two years I have given up running and focused more on cycling and swimming. Between teaching a spin class, swimming 3 miles a week, and biking 80 plus miles a week I noticed I just wasn’t recovering fast enough from all the exercise. I sat down with Ro for a one on one consultation. Ro dissected my entire nutrition habits. She took in account for everything I ate from the time I woke up until the time I went to bed, Monday through Sunday. After her analysis of the results she noticed my carb intake was much higher than my protein intake . She introduced me to some foods I never thought I would ever eat like quinoa and tofu. She took my food list and substituted these items for some of the carbs I could take out of my diet. Thanks to Ro I feel my recovery time has been shortened and I can expedite my recovery time. Ro checks in with me on a monthly basis to make sure I’m still on pace. If it wasn’t for this help from Ro I would still be scratching my head searching the Internet for what I’m doing wrong. I owe her a big thanks. Dan T"

$59

starting cost

5.0
from 11 reviews
5.0
(11)
  • 9 years in business
  • 15 hires on Thumbtack
"I started training with Paul because I wanted to lose some of the weight I had gained during my pregnancy. When you meet him you know right away that he's a great guy. He actually listens to my needs and concerns(extremely rare!!!) . The first thing we talked about was my diet. A few small adjustments, in concert with our workouts, and I am seeing the weight come off. I've had three other trainers in New York and Paul is by far the best."

$60

starting cost

4.9
from 14 reviews
4.9
(14)
  • 4 years in business
  • 23 hires on Thumbtack
"What can I say-Chris is amazing! He will help you identify your goals and then reach them. He not only pushes during the work out, but also makes suggestions of fun cardio alternatives. Having worked with several trainers in the past, I can definitely say Chris is the best. He is pleasant (even at 7am, which is more than I can say), friendly and dedicated. If you have a goal, you will reach it with Chris and do it with a smile!"

$60

starting cost

Great Deal
5.0
from 5 reviews
5.0
(5)
  • 15 years in business
  • 7 hires on Thumbtack
"As a mother of three kids all born through c-section my body was not it used to be. I was skeptical at first to start training since I had heard through other trainers that my body would never be the same, until I met Frank . I started training with Frank and one of his trainers name Lamont . Frank and Lamont gave me their recommendations as to how often to work out and how to diet. They have given me the confidence to push through the workouts to get to my goal. I have been training with them 3 days a week for the past three months and have already dropped weight . My friends and family have noticed a difference and I am very proud of my progress. Thank you guys !"

$50

starting cost

5.0
from 20 reviews
5.0
(20)
  • 7 years in business
  • 29 hires on Thumbtack
"I have been running for the last 2 years for stress relief and when I finished my Ph.D I decided to look for a personal trainer to teach me new workouts. I met with Tim, and told him that I can't afford a lot of sessions and he did not make it any less difficult. In 5 30 min sessions with Tim I learned a ton of new, fun, and very difficult work outs! He made sure to ask me each time where I was sore, and adjusted my work out accordingly. He made sure I learned proper form for each new technique so that I would not hurt myself. Best of all he answered all my questions no matter how small and always made me feel comfortable to learn something new, even when I looked funny doing it. I have also seen major results in just a few sessions because he works you to your limit! Best decision I could make before moving away. If you want to begin a healthy life style he is a great place to start!"

$80

starting cost

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