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Top Rated Online Yoga Instructors Around Ashburn, VA
Gaurav is an excellent yoga instructor! He really knows how to set the work week off right with the exact mindfulness techniques we need. He is extremely professional and will offer plenty modifications if you need it. His yoga classes have been a great help during my pregnancy as well. All around Gaurav has been a great addition to the corporate wellness program at my work.
My wife and I had Asya come to our home to provide a one hour yoga lesson. She was responsive, punctual, listened to what we were looking for and very professional. Depending on what you are looking for, our yoga lesson style seemed more about flexibility and relaxation then a rigorous workout.
Nastasha is an exceptional Yoga instructor. She taught a few yoga classes for my company and the feedback was excellent. I look forward to continuing to work with Nastasha.
Meredith's yoga classes are great! She's so flexible and makes them fit your level and experience. She goes at your pace and is quick on her feet. Also, she brings essential oils!!
I have been working with Vanessa for private yoga sessions for a little over a month. She is very patient and has helped me strengthen my yoga practice and reduce anxiety. Her positive demeanor and good energy definitely keeps me motivated and I look forward to our sessions each week!
Esha is the most nice yoga instructor I have come across! she works with your pace and body accordingly. Very positive mindd person with a huge knowledge on what she is doing! Please dont miss out on this Great experience!
If I could give her 6 stars I would! I am a tennis teaching professional and my job is very physical. During the last few years I had been experiencing injury after injury which was taking all the enjoyment out of my work. Corey is actually one of my students and she encouraged me to try Yoga with her. I was skeptical at first and thought Yoga was for "other people ". I could not have been more wrong! After one session with Corey I could tell this is exactly what I needed. I have been working with Corey for the last 6 months and I feel 20 years younger! Corey is not only a fantastic Yogini. She is incredibly knowledgeable and well versed in many schools of physical fitness. Like Pilates, Cross Fit, TRX?? She knows it all. Incredibly, her expertise does not stop there. Corey is also a walking repository of nutritional information. Going to Corey is a great value, she just knows so much and is so willing to help! In conclusion, the other thing I like and admire about Corey is that she practices what she preaches. She is in great shape and an athlete herself. As an athlete, that's important to me. I highly recommend you give her a try. You will be glad you did!!
I don't often take Yoga however one of the things I enjoyed about Dante's Yoga Class is that he gave the history and context for each of the moves. He was professional and patient as he observed to make sure I did the moves correctly. I look forward to taking another class!
A nice little studio, with a friendly, relaxing atmosphere. There are several different types of classes available, and the instruction is thorough, and you are never pressured to do beyond what your level is. It's yoga for you, the way you want to experience it.
Two years ago I started treatment with Martha for anxiety/depression issues and a life that felt too constricted. During this time Ive been able to stay off medication and to try dance and yoga classes that have been a joy. Beyond this, I have gained an understanding of Five Element theory that has guided my approach to each season. Martha is a compassionate and intuitive healer who uses acupuncture but also herbs, stones, and real listening with patients who heal and grow due to her care.
I offer private yoga classes at 60 minutes, 80 minutes, or 100 minutes. I will work with you to design personalized practices to help you get the most out of your yoga practice.
Find your bliss. We offer services for the whole body. Ananda Shala is a full-spectrum, mind-body center, Shiva Rea Prana Flow® yoga and power pilates studio. We offer yoga classes, pilates, meditation, special workshops, yoga teacher training and healing services including massage, reiki and ayurveda in beautiful downtown Frederick, MD.
Meditation and yoga are great ways to relax. In my sessions, I will help you to overcome anxiety, insomnia and stress. I learned the ancient art of yoga from my guru. It started in 1998 and I was his student until he departed in 2010. Feel the beauty in and around you and live a blessed life.
I was new to yoga, a little nervous and inexperienced; my classes with Ariel really helped me in becoming comfortable with yoga. She is a very good teacher and is personable :) my favorite instructor so far!
Sandy is an excellent Yoga instructor! She is very well learned, and passionate about her teaching. I highly recommend attending one of her classes so you can see how wonderful she is for yourself!
We, at Anjali Online Yoga Studio, provide one-on-one interactive yoga lessons. Our instructor is a yoga expert from India, the land from where it all began thousands of years ago. He conducts private lessons one-on-one exclusively for each student from his own studio in Bangalore, India. Concept and practice of yoga originated in India several thousand years ago by great saints and sages. As time went by, it has taken its place in everyday life, and has aroused worldwide awakening and acceptance in the last few decades. Modern health science has realized its role in the prevention and management of various health disorders both by itself, as well as a complement to conventional treatment. Although many online tools and recorded class instructions are available to download, there is nothing as effective and satisfying as one-on-one, interactive sessions. It is to fill this lacuna that we launched an online yoga studio to enable one-on-one, instructor-supervised online learning from any remote location in the world. We have designed the general fitness yoga for normal fit people to maintain and improve their current fitness level and to enhance performance and confidence. The details of this fitness program is available in the class curriculum section. Before actually accepting a prospective student for this program, we ask the student to fill out a background information questionnaire on our website and make it point to review this background information to make sure that the person is indeed healthy enough to perform the exercises. Please fill out the form on our Website to get a free trial session.
Mariela is a very skilled yoga teacher for children. She sets a positive tone for the class, introduces new poses and concepts in a very child-friendly way, and is very organized. She would be a great teacher for any child or family yoga class!
I've taken Olga's advanced yoga classes for 2 years and also had a few private sessions with her. Olga is the most knowledgeable and inspiring Yoga teacher I have ever had. I am certified as a teacher myself and have practiced Yoga for close to 20 years. Olga's knowledge of anatomy and many different asanas allows her to guide her students in a sequential, uplifting and spiritual practice. Olga is creative and there is always something new and challenging in her sessions. However, she also works with modifications and teaches students on many different levels. Olga also inspires me with her positive and nurturing views on how Yoga can represent and enhance a student's abilities off the mat. I am constantly inspired to be a better yogi and a better person after a session with her. I highly recommend Olga as a teacher whether you are a beginner or an advanced student or anywhere in between.
I have taken several of Eric's classes. He has progressively improved with each session. His instruction shows that he is clearly knowledgeable about the poses that he is leading.
I took yoga classes from Connie for almost a year until it became geographically too hard to continue. Connie is an amazing teacher, who combines routines with inspiring music which she changes each week as well as her meditation practice. She is very imaginative and inspiring and changes her routines to fit each persons fitness and goals. I took classes with Connie at a highly stressful time in my life and she adapted the routine to add songs and moves that would help him. Connie is a healer.
I offer private yoga and meditation lessons. I instruct yoga for kids and seniors, chair yoga, power yoga, hatha yoga, vinyasa yoga, yoga for therapy, restorative yoga, gentle yoga, sunrise yoga, hip-hop vinyasa yoga, and intermediate and advanced yoga classes. I have studied many traditions of meditation for which I combine a comparative study for clients interested in meditation, evaluating which styles and techniques of meditation might work best for each client. I also teach yoga classes at government and corporate sites, along with offering workshops and series of advanced workshops, and I am a part of many yoga-related or active lifestyle events throughout the year. I also guide SolYoga trips around the world. I am the Africa and Asia director, along with the Director of NGO Partnerships for SolYoga, leading yoga retreats to many countries. For more information on SolYoga, please visit the SolYoga website. For private lessons, I would ask for you to visit my website to fill out the client questionnaire to send me more detailed information about what you are looking to bring into your private lessons. I also have another page on my website dedicated to private instruction. Please don't hesitate to contact me for further information. I hope to hear from you soon!