Ashburn, VA 76 Personal Trainers near you

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Top Rated Personal Trainers Around Ashburn, VA

TOP PRO
  • 2 years in business
  • 29 hires on Thumbtack
  • Response time: 10 min

Mia V.

Verified review

When I started training with Sean I was a 39 year old mother of two. I've struggled with my weight my whole life. I didn't exercise; didn't really know how to, and I certainly didn't watch what I ate. That's not the role model I wanted to be for my kids. I didn't want to be the mom who sat on the sidelines and watched her kids lives go by. I found Sean through a co-worker. Didn't know anything about hiring a personal trainer, but I lucked out and gave him a chance. It wasn't easy but I stuck with it and didn't quit. I trained with Sean for about a year. During that time I lost 40lbs and my strength and fitness level increased phenomenally! He not only taught me how to exercise, he also taught me about nutrition. Even though I don't train with him anymore, we keep in touch and I still ask Sean advice on all things fitness related.

TOP PRO
  • 3 years in business
  • 81 hires on Thumbtack
  • Response time: 50 min

Francis S.

Verified review

When looking for a personal trainer, it struck me exactly how hard it is to find quality in any service. Most people are bad at most things, and people that take their work seriously are rare. I signed up for some classes with a trainer at my gym. Paid a reasonable amount. Got terrible advice and hurt myself. The trainer was probably trying his best but just didn't have the experience or knowledge to help me learn correctly. I was afraid to make a more serious financial commitment with no guarantee that I'd get better results... but I tried out ELIN, and I'm glad I did. I got a phone call from Elin and was immediately impressed with his knowledge and his ability to communicate effectively about critical aspects of getting in shape. It was clear this was a no-bs trainer that was interested in actually providing training rather than tricking me into paying an exorbitant price and then phoning it in. I began sessions with a trainer named Kris. Kris had the body to indicate that he knows how to work out, but that isn't always enough. You have to be an effective teacher as well. It turns out Kris has an excellent eye for form and was able to explain, over the course of our sessions, specific issues with my body that needed to be addressed. He found exercises that addressed those issues, and if I had difficulty with that exercise, he found a new one that worked better. He strikes an excellent balance between fixing form and letting you get on with the workout, neither constantly interrupting you nor letting you do useless reps. He was also able to explain and demonstrate over time the importance of the less glamorous parts of the workout, such as stretching and SMR, which all of us "know" are important but which we never really accept as crucial. In short, all of my expectations for hiring a professional trainer were met. These guys don't screw around. If you're serious, hire ELIN.

  • 10 years in business
  • 157 hires on Thumbtack
  • Response time: 5 min

Karen R.

Verified review

Great service - My personal trainer, Kylene, has been very attentive to and proactive about what I want to get out of my training sessions. She works with me in the gym in my apartment building, and gives me helpful suggestions for exercises and stretches I can do on my own. I highly recommend Jones4Fitness In-Home Personal Trainers.

TOP PRO
  • 11 years in business
  • 65 hires on Thumbtack
  • Response time: 32 min

Thomas K.

Verified review

I first started working out with Cornelius about one year ago, after my girlfriend encouraged me to give personal training a try. I used to be one of those guys who thought personal trainers weren't necessary for a good workout, so I was hesitant at first – but I followed my girlfriend's advice and signed up for a few sessions with Cornelius. After our first workout, I knew I'd be coming back for more. When I first started training I was WEAK, even though I had been jogging regularly. I had rarely stretched or worked on building strength. I also wasn't eating well. Cornelius immediately recognized these holes in my training regimen and started developing workout and diet plans to help me build strength at a healthy pace. Due to my lack of stretching, many of my muscles and joints were incredibly tight – but Cornelius' taught me exercises and stretches that would help me build strength and loosen that tightness without causing injury. Thanks to Cornelius, I feel stronger and look healthier. The girlfriend who got me started with training has even pointed out improvements to my energy levels and confidence. The fitness plans Cornelius has built around my personal needs have been perfect. Throughout our workouts, he has been very relaxed and great to talk to – but he also knows when to push me to workout harder. I look forward to each of our sessions, and I strongly recommend him to others.

  • 14 years in business
  • 6 hires on Thumbtack
  • Response time: 0 min

Art P.

Verified review

I've been training with Nate several times a week for over 5 years, and I couldn't be more pleased with my progress, fitness level (strength, duration, flexibility), and the ongoing challenge and diversity of workouts -- they're never boring and incorporate strength, stability and core, time under tension, and functional training for every part of my body. In addition, Nate's a nice guy with a great sense of humor, so the workouts are tough but enjoyable. After his initial assessment, he continued to take the time to get know me individually and has a vested interest in my health, well being, strengths, and weaknesses (he enjoys identifying and having me work on my weaknesses!). Nate works hard with each of his clients and he customizes each workout for their individual needs and goals. In the 5+ years I've trained with him, Nate has never been late or missed a workout -- even in snowstorms! When I need to change a training appointment, Nate works very hard to find a time that is mutually beneficial. Finding the right personal trainer that had the proper knowledge, experience, equipment, interpersonal skills, and motivation to align with mine was tough; and I couldn't be happier to have found Nate. My investment in training with him has been more than worth it: I'm in great physical shape, my doctor asks if I've found the fountain of youth, and I've made a good friend in the process.

TOP PRO
  • 6 years in business
  • 29 hires on Thumbtack
  • Response time: 8 min

Emily B.

Verified review

A group of five of us have been meeting with Kevin once a week for a little over a month and our workouts have been awesome! We meet near my house in DC and Kevin is always prepared and ready to challenge and encourage us! We always walk away knowing we are going to be sore for the next three days and satisfied that we got such a great, engaging workout! I would suggest Kevin to anyone who is looking to get in shape and for a great trainer!

  • 7 years in business
  • 324 hires on Thumbtack
  • Response time: 6 hours

Dom L.

Verified review

svet is legit! at first I wasnt too sure if I wanted to do personal training because I'm a student and therefore have little money to splurge. I saw other personal trainers and saw they charged outrageous amounts for their services. however, svet is very flexible with his payment. this made it possible for me to focus on myself instead of the money. as for the training, this guy will kick your ass, but the results are worth it. it has been about a month for me and I have lost 10 pounds of what I'm sure was fat. also I feel much stronger and my existing back and shoulder problems are starting to alleviate themselves. if you are serious about training than the svetness personal training program is for you. the svetnesss program will not only help change how you look, but it will positively change how you live your lifestyle.

  • 1 year in business
  • 57 hires on Thumbtack
  • Response time: 10 min

La K.

Verified review

I discovered Jenise through thumbtack and by reading reviews about her. I had been seeking for a personal trainer. After my initial consultation, I knew that she was the trainer for me. To give an overview of my fitness level: I am 26. I am a non-athlete. Actually, I’m pretty uncoordinated and clumsy and have never regularly exercised before. I love yoga but I also never got into doing it regularly enough. Its rare to get the motivation for me to get up and go to the gym which is why I chose to seek a personal trainer that can come to me and give me an individualized service. When I contacted Jenise, she offered for a consultation and to see my goals and ultimately see if my schedule will fit in with hers. I should have worn appropriate clothing at that time to do a fitness assessment… nevertheless, after booking she came to me for the assessment, measurements, and weigh-in. We completed 12 sessions in a 1 month period. Just like learning a new skill or a language or an insurance for a healthier life in the future— every penny is worth it. If I could afford it, I would for sure continue working out with Jenise 3 times a week all my life!! But this has been a really great stepping stone to a STRONGER me. The workouts as other reviews mention are different each time although during every session you focus on different parts of the body. Usually you do one session focusing on lower body, one on upper body and one focusing on the core. She makes sure that your workout is high-intensity and always adds new moves or gadgets to the workouts to make it fun. Boxing, resistance training outside in the neighborhood, when the weather is nice, were some of the highlights for me. Even though, I liked the convenience of her coming to me.. I also liked going to her location at the end of the week to top off my workout and get the MOST out of my weekly workouts. Her gym has all the equipment needed to kick butt. She really understands the anatomy and where your weaknesses lie as a unique individual. She builds your workouts according to these and changes the number of repetitions or the amount of weight as necessary during the workout. She watches you closely on your form and ensures you get the most out of every exercise. I personally never liked working out because I never knew how to. I knew I had terrible form and didn’t know how to fix it. Jenise became a teacher to me and showed me how to properly lift. She also always reminded me to breathe when I exerted energy (I tend to hold my breath when I lift .. its no bueno!) Now I see that I have made progress and I have learned proper form, I am keen to continue with it. My 12 sessions came to an end last week. I would 100% renew more sessions with Jenise if it weren’t for my mother looking to join a gym with me. Right now, my finances and time aren’t allowing me to afford both, but I know for certain Jenise and I will be training again in the future. I can tell she has made a STRONGER me and I don’t want to lose any of what I have worked for this past month! If you are hesitant, I get that. Truly. But give it a shot. Jenise is wonderful. Trust her, she knows exactly what you need. I'm so glad I trusted her on this journey. I highly recommend CW3 to everyone!

TOP PRO
  • 6 years in business
  • 58 hires on Thumbtack
  • Response time: 46 min

Candy B.

Verified review

Coach Byrd is more than a great personal trainer. He's helped me overcome some personal issues with my body with encouragement and a great workout plan. My diet was horrible. Fast food everyday. He's helped me transition to an all organic diet. I am down 50 lbs in 4 months I couldn't be more happy with my body and also how I feel now. He will definitely have me bikini ready for Cancun on my birthday this summer. Thank you sooooooo much!!!!! ;-)

  • 7 years in business
  • 60 hires on Thumbtack
  • Response time: 8 min

Teresa D.

Verified review

I have been training with Brian for 8 months now and after using several inexperienced trainers, I have finally found someone who really pays attention to my needs. I have since dropped 20 lbs and my knee doesn't hurt anymore. Best of all I can run an 8 minute mile. I highly recommend his services. I think his 20 plus years of experience has really perfected his skills!

  • 6 years in business
  • 6 hires on Thumbtack
  • Response time: 14 min

Greselda B.

Verified review

I trained with Ken at Prime Fitness for 2+ months and I benefited greatly from his patient, attentive, insightful training style. I had specific issues with form that I wanted to address as well as wanting to build strength for my high intensity boot camp workouts. I was expecting to see small improvements and enjoy the experience of personalized coaching, but Ken's friendly, fun, and focused approach to training, plus customized routines elicited both weight loss, strength gains and greater stamina. I highly recommend Ken's personal training services for anyone--from novice to those looking to take their workouts to the next level.

  • 1 year in business
  • 11 hires on Thumbtack
  • Response time: 27 min

Lena C.

Verified review

At the start of my training I was very unfamiliar with proper use of equipment and had spent little time in the gym! Personal training was a big step out of my comfort zone as I had never followed a set routine before, Michael alleviated all of my worries and started me from the ground up! He is a wealth of knowledge when it comes to excercises that beginners can preform, and has developed a program with visible progression and results. Would highly recommend him for his attention to detail and knowledge of nutrition and excercise as well as a fun workout!

TOP PRO
  • 8 years in business
  • 112 hires on Thumbtack
  • Falls Church, VA

Christina F.

Verified review

I have been training with Robert Armstrong (Fitness Stop LLC), Personal Training, 4 times a week since November 18, 2015. I researched numerous fitness programs and met various personal trainers in my local area before choosing Fitness Stop LLC. I found an immediate connection with Robert and his training program as I felt he truly cares in working with his clients to reach their fitness goals regardless if its 10 or 60 pounds. His personal experience in weight loss and dedicated training drives his clients to achieving their fitness goals as he has. My goal is to lose 25-30 pounds within 6 months from the start of my training. Robert provided me with a meal plan that I have been disciplined in following. He prepared me to understand the challenges I will experience when changing to a healthier lifestyle with consistent exercise and diet. Robert has the patience yet pushes his clients to the level he knows they can achieve and they do. He works well with clients with injuries as well. In the first 3 weeks I trained with Robert, I lost 10 pounds. I definitely met my goal in losing the most difficult 10 pounds in less than the time I expected and because of it, I am more motivated and determined and will continue training with Robert. Losing pounds and maintaining the weight loss was always the most difficult for me but because Robert's training varies and not boring, I look forward to each training session and always feel accomplished after. The only regret I have is that I wish I had started sooner with Robert Armstrong and Fitness Stop LLC but like anything in life, better late than never.

TOP PRO
  • 9 years in business
  • 81 hires on Thumbtack
  • Response time: 3 hours

Joanne A.

Verified review

I signed up with Agnese and is delighted to be working with her. She's just what I needed to get back into the habit of moving--an important goal for this senior. She's a coach, not a drill Sargent. Agnese met me where I was and listened to my what I thought my needs were. It's still early days, but I feel that I can see progress and know that I would see even more progress if I worked harder. She's encouraging and gently pushes me to do more than I always think I can. I am happy to recommend Agnese as a top-rate personal trainer for all levels of fitness.

  • 42 hires on Thumbtack
  • Response time: 1 min
  • Columbia, MD

Kathy M.

Verified review

I signed up with Timothy to tone and strengthen my body. After the second week, with proper diet and Timothy's workout sessions I noticed that my jeans were not as tight. Timothy gently pushes you just enough to get you past that point when you think you can do anymore, without frustration like some trainers do. He is very reasonable, balanced and insightful. I'm excited to know that I can finally achieve the body that I have envisioned for myself. with Timothy's support.

  • 6 years in business
  • 28 hires on Thumbtack
  • Response time: 9 min

Paul B.

Verified review

If I could give her 6 stars I would! I am a tennis teaching professional and my job is very physical. During the last few years I had been experiencing injury after injury which was taking all the enjoyment out of my work. Corey is actually one of my students and she encouraged me to try Yoga with her. I was skeptical at first and thought Yoga was for "other people ". I could not have been more wrong! After one session with Corey I could tell this is exactly what I needed. I have been working with Corey for the last 6 months and I feel 20 years younger! Corey is not only a fantastic Yogini. She is incredibly knowledgeable and well versed in many schools of physical fitness. Like Pilates, Cross Fit, TRX?? She knows it all. Incredibly, her expertise does not stop there. Corey is also a walking repository of nutritional information. Going to Corey is a great value, she just knows so much and is so willing to help! In conclusion, the other thing I like and admire about Corey is that she practices what she preaches. She is in great shape and an athlete herself. As an athlete, that's important to me. I highly recommend you give her a try. You will be glad you did!!

  • 16 years in business
  • 22 hires on Thumbtack
  • Response time: 8 min

Jesse G.

Verified review

I hired Gail as a personal trainer in October of 2013. After losing a significant amount of weight in 2011, I had gained it all back by 2013. I needed some newfound motivation, new workout routines and programs to use at the gym. Over the past 4 months Gail has not disappointed. She has provided me new routines/exercises and has given me the proper motivation to be exercising regularly. Gail has a positive attitude and encourages you to reach your goals, while giving you the tools and programs to do so. I would highly recommend Gail as a personal trainer to anyone looking to improve their fitness, lose weight, or even just to get new ideas and programs to use at the gym.

  • 3 years in business
  • 1 hire on Thumbtack
  • Response time: 14 min

Chelsey H.

Verified review

Working with Rane is amazing! He takes the time to get to know you, your workout habits, eating habits, and what your body can and cannot handle. He is detailed in his training sessions about how your mind and body should work together to gain full quality of each exercise. Rane has helped me reach my goals and has pushed me to knew ones! I can't say enough good things about Rane as a personal trainer!

TOP PRO
  • 2 years in business
  • 15 hires on Thumbtack
  • Response time: 4 hours

Anne Marie L.

Verified review

Convenience...Expertise...Results: I was looking for a personal trainer to get back into shape. I work in an Emergency Department with a schedule that has me going from a 7a shift to an 11p shift to a 3p shift all in the same week! Despite this crazy schedule, Arris has ALWAYS been able to schedule a time that was convenient for me! He was interested in learning about my health issues and my goals. As a matter of fact, once I got started, he helped me to loose 1-2 pounds each week! He designed a program specifically tailored to help me to get on the road to achieve my goals. He made modifications to my exercise regimen so that I was able to workout efficiently without concern that I would sustain further damage to my dodgy knee or exacerbate my plantar fasciitis. During one of my sessions, I mentioned to him that I was recently started on insulin. He listened to my concerns and, at our next session, it was quite clear that he had researched DM, as well as strategies to help me cope with fluctuations in my blood sugars that could occur with exercise. He has even offered to go grocery shopping with me to find foods that would help control my blood sugars, as well as give me energy. On the occasion when my schedule would not permit me to complete a session, Arris e-mailed me with a regimen that could be done at home. I highly recommend Arris Kontos and TwentyFourTraining without reservation!

TOP PRO
  • 16 years in business
  • 14 hires on Thumbtack
  • Response time: 18 min

LaVerne J.

Verified review

Mr. LaMont is a very knowledgeable & dedicated fitness trainer. He has gone above & beyond to put me in a position to succeed with my weight loss goals. He's a great motivator, as he does it in suttle ways to make yuu think about what you are or are not doing. He has some slogans that just make you shake your head in amazement & after you think about it, it makes perfect sense to you. He listens to my concerns & pushes me when I need a push. It has been a joy to work with him in helping me change my lifestyle to a healthy one. Best investment in myself I've ever made. Miss L. Jones

TOP PRO
  • 4 years in business
  • 32 hires on Thumbtack
  • Response time: 7 hours

Estefania S.

Verified review

More than being proud of working out with Coach Gee. I lost 7 pounds and 11 inches in my first 10 days! I like the nutrition plan and I really enjoy with my work out schedule. She truly inspired me to work hard, with dedication and not giving up in any second ! Coach Gee: best trainer I've never had!