Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Workouts were always focused and fun (I never dreaded going to the gym!) My fitness level improved & I'm in the best shape ever! Nate is just the best!
Every time I've had the opportunity to be trained by Nathan, I have had the best experience possible. He has a huge passion for helping people live healthier lives. He continuously encourages me to grow in my physical health, both at the gym and in my personal life. He is very knowledgeable in all things personal training and is very personable in his approach to training. I highly recommend Nathan to anyone who wants to live a healthier life.
Just went for a consultation and a quick workout to begin with and I am VERY sore! I lift weights and workout on my own and never felt a good workout like that so I made a right choice in hiring him!
I came to Gina not feeling the best about myself and she not only helped me with my physical training but on how to believe in myself again. I would recommend her to everyone!
Kerry is the best! She makes such an intimidating place and thing not intimidating at all. Totally changed my thought on personal training and nutrition. I like her more during the workout than I do the day after when I actually feel the results of the workout! It's a true sign she is working you hard and you are getting your money worth. She is non judgmental and meets you where you are and works with you on your personal goals. I, obviously, have a long way to go. But, I've also come a long way not only physically but mentally and how I look at food and excercise.
We have had a wonderful experience with this personal training group and would recommend them to everyone.
I have been working with Joe for about 3 months. I have not only lost weight, I have lost inches and have firmed up. He has pushed me and encouraged me to finally reach my goals. I am down 20lbs and 2 dress sizes in 3 months! If your looking for results joe is your guy! He trained me both in my home and at the gym. Having the luxury of having a trainer come to you helps with my busy schedule. He was very professional and personable. I highly recommend him!
What stops you from making personal gains at the gym and in life typically are imbalances. I concentrate on correcting those imbalances while increasing your work capacity.
My main focus with clients: * Diet * Weight Training * Cardiovascular Training The three components are what works for my clients. The new year is quickly approaching start it out right!
I approach fitness in a holistic way. I want to empower you with education and safely guide you to lifestyle changes. It's all about you. How are you eating, doing your fitness "homework", and how you feel.
We design customized one-on-one training programs and help motivate clients to exercise. We monitor fitness progress and are used by people who want to stay in shape or athletes. We work and travel to our client's clients homes to oversee their exercise activity, access a client’s fitness and make recommendations on how to improve their fitness and which exercises are best. We ensure that our clients are using proper form when exercising and often encourage them to perform a workout that would exceed what they would do alone.
Call me meet with me and see for yourself :)
I provide personal one-on-one physical condition training, such as sports specific, conditioning, endurance, self-awareness and strength. Workout plans are coordinated for each individual. I train all ages.
I am an ACSM certified personal trainer. I am also a physical therapist student. I have strong interest in fitness and health!
I specialize in fat burning, toning, bodybuilding and athletic training and work with special population, the elderly, the mentally challenged, the disabled, etc.
I'm a certified trainer. Mostly, I stick to strength training, doing most of my fitness in intervals. It's the best and quickest way to burn fat and build muscle. The cardio workouts are put together with study, so my clients get the most out of every workout. Superset cardio with weight training is highly recommended for that perfect beach body. If you don't have that self-motivation needed to get/stay fit, please feel free to contact me. Surely you will get the best bang for your buck.
I am here to service you to the highest degree. Any questions or ideas, I can help you out.
I take my time, I tell clients to take their time. Be patient, you didn't become overweight in one day, you won't be in shape in one day.
I offer one-on-one personal training, focusing on: * strength * muscle building * full body sculpting * weight loss * diet counseling * program design * power lifting * bootcamps * kettlebell training * bodyweight workouts * injury prvention/rehabilitation functional analysis If it's out there, then chances are I have experience teaching or performing it. I offer free consultations.
I provide in detail with every move how to shred and sculpt your body into what you want it to be. I work with all body types and also provide cardio lessons.
Do you have 100 excuses for not getting physically healthier? That is where I can make it easy on you to accomplish fitness goals. I will coach you to reach goals and see your body transform, and you will be more physically active than you ever thought you could be. I provide a knowledgeable and diverse set of skills to motivate people to reach fitness goals and become healthier individuals.