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Nate is helping guide me through the process of getting healthier, and building muscle in a safe environment. He has pushed me to my limits in a safe environment while also not over working me. With his help, I feel I will reach my goals for health, nutrition and more. I would recommend Nate to anyone who wants to build muscle and develop a healthier lifestyle.
Miles & Rebecca do an awesome job. The know what the are doing and I am proof that it works. They are really good with the nutrition side of it too.
Just went for a consultation and a quick workout to begin with and I am VERY sore! I lift weights and workout on my own and never felt a good workout like that so I made a right choice in hiring him!
When I got out of the military I was in very decent shape but it didn't last too long. A few years down the road I realized I might want to drop some pounds since I was short-winded even walking up a flight of stairs. I got in contact with my buddy Lee and he got me on a workout & diet plan right away. Here I am only 6 weeks later and have dropped over 20 pounds while building muscle at the same time. I will never go back to eating the way I used to mainly due to the fact that Lee also taught me appropriate nutrition as well as dieting, he even went to the grocery store with me. I can't wait to see where I'm at 6 months from now. Thanks G.I. Lee!!!
Brock is an excellent trainer. I have had other trainers in the past and have never had as positive an experience as I have had with him. He is professional, knowledgable, respectful and is an excellent motivator. He gives 100% of himself when he is with you. He genuinely cares about helping you reach your goals. I have always been uncomfortable with the "gym experience", Brock immediately made me feel at ease. He is the best out there !!!
I've worked with Fatimah for two years now. 57 pounds later I can say I'm in the best shape of my life.
I have been working with Autumn for the last 7 months. I have been receiving personal training, nutrition and bikini contest coaching. She has transformed my body beyond my expectations. I have lost 15 pounds, gained lean muscle mass and dropped 2 whole pant sizes. I have placed in the top 5 in my last two bikini shows! I will continue to use her services and highly recommend her to anyone who wants to work hard and look great!
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Welcome to Athlete’s Edge Lexington! Founded by Athletic Development Coach Jay Scott. If you want (or you want your young athlete) to gain inches on their vertical, get more explosive, and gain tons of speed & athleticism (that will show itself on the court or the field); then you’ve found the right website. Athlete’s Edge was created to help Lexington’s Athletes become the best they can be. We increase Vertical Jump, Speed, Explosiveness, and Athletic Development, and the best part is the results come quickly. There are basic foundations of strength and explosiveness that need to be developed (squatting, plyometrics, etc.) and at Athletic Edge we build the foundations of an elite athlete and grow from there. No fluff, just scientifically proven techniques tailored to your (or your young athletes) individual needs. Be sure to contact us to set up a Free No Obligation Consultation, and check out our Testimonials below: Website: www. athletesedgelex.com
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I will travel to clients as many days as they want to meet. I do CrossFit and free weight training and offer nutrition advice and diet tips to help my clients get to where they want to be.
New To Thumbtack
Check out and hire this professional if you are looking for a nutritionist. He provides custom personal fitness and nutrition programs for all ages.