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Nancy is a real pro who have me the jumpstart on health and fitness I've been looking for. Her work out wisdom is amazing!
Krystal has a great mix of professionalism and personality. She really knows what she is doing and I learn something new from every session. I've worked with a couple trainers before, but none like her. She seems like she really cares about her clients and their health. Krystal offers a plethora of value and motivation. I recommended her to all my friends!
Ross is really wonderful! In just a few training sessions so far, I have learned a great deal and Ross is knowledgeable, accommodating, motivating, and kind. The ASF team is really devoted to health coaching and helping clients reach their personal goals. This is exactly what I was looking for and more! The training / coaching is unique in a way I wasn't expecting, but it absolutely works. Thanks to ASF and Ross for being the best trainer!
I worked with Ryan for two months, during which time he helped me transform from 'skinny fat' to fit! I'm now 32, and I have not felt this good in a bathing suit since high school. Through coaching me on healthy eating and a combination of weight training and cardio, Ryan finally helped me gain strength and lose the bulk or my back and stomach fat (other areas too, but those were my biggest problem areas), which had been slowing increasing for years. I also benefitted immensely from Ryan's PT background in ways I didn't even anticipate. Working with someone who truly understands the body's mechanisms made a tremendous difference for me, as Ryan was able to help me safely work around an injury I sustained unrelated to training, and get me back to 100%. I would definitely still be contending with this injury were it not for Ryan's guidance and expertise. I started with Ryan admittedly just wanting to look better, and came away not only having accomplished that, but feeling a million times better as well. Most importantly, Ryan is committed to my success not only while training with him, but for the long term. My only regret is not doing this sooner. It's an investment, but one that will pay big dividends provided you're committed to putting in the work. This has really changed my life. Thanks for everything, Ryan!!
Natasha’s 10 week whole body balance course was truly life changing. I’ve tried nutrition coaching before and Natasha’s is by far the best health and wellness coach I’ve ever had. She’s very warm, knowledgable, and worked with me on a plan that was clearly personalized for me. After the course not only were my eating habits changed for the better, but my whole lifestyle changed. I’m more energetic, am sleeping great, and just more relaxed and happy. Thanks Natasha!
Jim knows this profession. He coaches his daughter's lacrosse, HS football and plays sports including softball & golf. He's worked to ready me for ski season and now softball & golf. He keeps me focused & is easy to engage.
Dennis is by far the most supportive and motivating coach out there! Not only does he push me past my limits, but he constantly reminds his clients how awesome they are and how much success they are achieving. I have really enjoyed working out with Dennis for the past 6 years and this had created my love for the gym and has inspired me to get my personal training certification. Dennis is the best of the best and I don't think I could train with anyone else. I have recommended him to anyone who asks me about training and will continue to do so!
Athena has a rare gift to see a person for their true self. Her compassion, her commitment to others and her vulnerability to continue her own growth make her a genuine and gifted coach to others. She is a true blessing!
Working with Liela has been incredible. Her motivation is amazing. her passion for health overflows onto you. I feel amazing and I’m looking forward to the future ahead!
As a transitioning vegan, I had a hard time finding a coach that would respect my lifestyle choice of going vegan. Anima Naturals took their time to find out what's important to me and what my goals are. Anima Naturals did not just give me any kind of meal plan, but one that was unique to my age, height, weight and current health state. Being a mother of three, working full-time and being in school, having an idea of what to cook that is quick, easy, and healthy was another challenge for me. Ordering out was always my family and I go too. This new meal plan takes the guesswork out of "what's for dinner." Anima Naturals, thank you for help my family and I on our journey to becoming the best versions of ourselves.
Anne is an excellent coach and teacher. I have taken classes with her for the past four years. She is knowledgeable and current with the latest research regarding exercise and fitness. I would highly recommend her as a spinning and running coach.
I had interviewed two other fitness coaches before Gena and what I loved about Gena from the start was her willingness to listen and customize a plan based on my personal needs, circumstances and abilities. She coaches, encourages, checks in and keeps the experience positive providing the little extra push needed to stay focused on fitness goals that can easily be compromised with a busy to-do list.
I came to work with Susan when I was looking for the courage to end a relationship. She helped me with great skill and compassion, providing feedback that gave me the confidence I needed to make the break, and also learn and heal from the experience. I have continued to work with her on less urgent but equally important topics in my life, as her breadth of experience and range of both coaching and therapeutic tools offer me key insights every session.
As a personal trainer, I always look for ways to improve and build on my professional skill set. I sought Pete out to learn more about Z-Health and the way he trains his clients. I have since had sessions with him and I have attended one of his workshops. Pete is an exceptional trainer and coach. He is very methodical and has great attention to detail. This attribute is crucial for a trainer. Pete is a consummate professional and I highly recommend him as a personal trainer. Matt Supple, NSCA-CPT, FMS Built To Last Fitness
Jimmy is an excellent trainer. He combines professionalism with a genuine friendliness and truly has a deep interest in health and fitness. If you are serious about improving your health, whether it be through increased muscle mass, improved flexibility and functionality, or simply waking up feeling better every day, you cannot go wrong with Jimmy. Not only will you benefit from his training or massage therapy services, but you will certainly come away with an improved knowledge of cutting edge health practices. Training with Jimmy really is the complete package. He has changed me body and life for the better and has given me the knowledge and tools to continue improving on my own now that I have moved cities. I could not recommend him more enthusiastically.
Andrea is an amazing individual who has opened my eyes to a whole different world. She goes above and beyond and has helped me in so many ways. Having fibromyalgia and other health issues take over my life, I decided enough was enough and tried Reiki. My thought was "how could it hurt?" My reaction now is: look at how it changed my outlook on pain, on health, and on life in general. Andrea is amazing to work with, and I will continue to seek her services for a very long time. Words can't describe the experiences -- please see for yourself.
John has been training me for 6 months now and it's one of the best decisions I've ever made. I always thought I was up to date on proper fitness techniques, but my motivation has been lacking. Additionally, I have a few old injuries that haunt me. John has motivated me to get back into shape and he has opened my eyes to correct technique and form when exercising, preventing further injury. John works around my existing injuries to build muscle where vulnerable and I'm already stronger and in less pain. Not only is John extremely knowledgeable in fitness/exercise, but he's also very up-to-speed with appropriate nutrition. Exercise is only half the battle, nutrition is the other half and it's very valuable to come to one place, work with one person, and come out with top-notch knowledge in fitness AND nutrition. Eastman's Fitness is a family friendly atmosphere, flavored with John's great attitude and willingness to help people, making Eastman's Fitness a pleasure to be at. Not only is John a great trainer, but a genuine and caring friend. I recommend Eastman's Fitness to anyone who's looking to make health and fitness a priority in their life.
Lisa Dahl is an amazing Health & Wellness Coach and Personal Trainer who is passionate about helping people practice self-care and be their best selves. As one of Vesta's vetted professionals, I know Lisa well both professionally and personally. In addition to Lisa's warm and welcoming presence, I am impressed by her generosity, dedication and commitment to making a difference in the lives of our participants. Lisa also helps to transform lives as an engaging and informative presenter on fitness, nutrition and self-care.
My experience with DPT was nothing short of incredible! Mike is so knowledgeable, flexible and kind! He has been an integral part in helping me jump start my path to better health. 👍👍
Always look forward to my workouts!
I’ve always struggled with my weight and I’m now at an age when changing my diet a little and exercise here and there throughout the week is not going to make much of a difference. I start to lose motivation when I don’t see or feel results within a couple of weeks. I like working with Power Step because not only do I get the intensity I need but the attention and comfort of working out with a professional. I could feel the difference with my asthma within a couple of weeks. I feel like I’m finally making a change in my health and weight! It’s a great feeling!