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Browse these yoga lessons with great ratings from Thumbtack customers in Brockton, MA.
Very Nice Yoga Teacher. Prompt, courteous and professional.
6/26/2011 I recently graduated from the 200 hour teacher training program, having practiced yoga for about 10 years, this program has helped me discover what my truth is with yoga. For years I thought it was all about the physical stuff, well folks it's not. Daily meditation has become much more profound and my personal yoga practice has a deeper connection. Thank you to my teacher- Cathy.
Performance Pilates and Fitness is a small, full-service studio that focuses on the individual needs of its clients. We offer private and semi-private training on the Pilates apparatus, as well as mat, yoga, Zumba, sculpt, and spin classes. Owner and Pilates master trainer, Allison Mattson, is a 2nd generation Pilates trainer certified by Lolita San Miguel, one of only two trainers certified by Joseph Pilates himself. At PP&F, you will receive the highest level of instruction from the most highly certified instructors in the area. Take advantage of a free private session and a free week of classes!
Services include; Reiki Healing Treatments Private Yoga Classes Yoga Classes Boot Camp Classes * One-to-one personal training * Small group fitness classes * Supervised fitness for clients with medical issues * Bridal boot camp * Weight loss program * Yoga for stress and anxiety * Senior fitness (AARP trainer) * Program to go - written and taught to client with monthly check-in * Sports specific fitness - improve your performance in your sport Qualifications include: Reiki Master Teacher Registered Yoga Teacher * ACE Certified Personal Trainer * ACE Certified Advanced Health and Fitness Specialist * AFAA Group Fitness Instructor * ACE/AARP Senior Fitness Trainer * Inner Peace Senior Yoga Instructor
I am a certified yoga instructor trained in restorative and Vinyassa styles. I teach private lessons in a way that encompasses a person's whole being- mind body and spirit. I find yoga to be beneficial for anger, just as much as it is for a tight hamstring. Please feel free to email me with any questions. I will be more than happy to hear from you.
I am the owner of Real Life Yoga. We have been in business in Quincy, Massachusetts since 1999. I am a professional business owner and certified yoga instructor, with extensive background in a variety of yoga practices and strength training, with the ability to teach to all populations and with a specialty in seniors and private yoga instruction. There will be an AFFA yoga and primary certification at the studio if you know of anyone who wants to get certified. Call for details.
We offer wellness solutions and yoga, customized for you. Our services include: * hatha yoga * vinyasa yoga * holographic yoga * yoga for teens * yoga for seniors * meditation * breath awareness * stress reduction * resonance repatterning
Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. - Jump start weight loss. - Combat the baby blues. - Make new friends. - Fitness for you; fun for the child. A variety of class formats are available to meet your fitness needs, including indoor, outdoor, prenatal, and express. What you need: Water bottle and mat or towel What your child needs: Stroller, snacks, toys, sun block, diapers, water, and blanket or mat for core
Transform your mind, body and spirit. Karen Kaplan, LMHC, NCC, ATR, RYT-500 began her career as a psychotherapist, earning degrees in psychology and expressive therapies and eventually in myofascial release, yoga, and integrative therapies with senior Iyengar teacher and physical therapist, Julie Gudmestad, David Vendetti and Richmond Dixon. Karen teaches and works with people of all ages. She has extensive experience teaching in studios and corporate settings, as well as working with individuals and groups who have physical injuries, joint pain, disabilities, Parkinsons disease, MS and auto immune diseases. In class, Karen draws from numerous traditions of yoga, to help build core strength, to discover the power of the breath, and to bring the body into its proper alignment through poses using props and hands-on instruction. She has found yoga to be the most profound in its capability to transform the body, as well as the spirit. Practicing yoga brings a deeper knowledge of the self and an acknowledgement of how we deal with others and the world around us. There are no expectations and no requirements, only the desire to be present. Come and discover your own flexibility and strength; sign up and learn how yoga can benefit you.
We offer sport yoga. We offer functional training for optimal performance. Increase your speed, stretch and strengthen for injury prevention, maximize explosive power. We also offer movement analysis and correction to optimize play on the field.
We offer beginner's series on the Bikram sequence. We have a quiet sanctuary: a hidden jewel. Keep it real. This is not rocket science. Just try and listen to yourself. There is no problem if you need water or a towel to get yourself through the beginner's series. For your questions, please feel free to call. We do not parrot; we teach. No coolaid drinkers here.
I am a yoga instructor trained to work with at-risk youth. Thus, I have a high level of compassion and patience, which sometimes lends more than actual facts.
I offer 60 and 90 minute Thai yoga therapy sessions. Thai yoga therapy is a healing dance incorporating massaging and assisted stretches. Traditional Thai massage is an ancient healing technique that has been in popular use since the time of Buddha. The practice itself manifests as a flowing dance that synthesizes the cumulative knowledge and techniques of many disciplines. Employing the graceful rooted movement of yoga and the compassionate mindfulness instilled by the meditative experience of the practice, Thai massage is essentialized in self-awareness and fluid expression. The price is a suggested donation, though there is a minimal travel fee which is as low as $20.
We offer yoga instruction and classes. We have created a warm and inviting atmosphere open to all. If you are new to yoga, once did yoga and want to come back to the mat, or an experienced practitioner, we have a class for you. We offer vinyasa flow, gentle hatha, yoga/sculpt, yoga for relaxation and stress release, and yoga restoration with guided meditation.
Yoga to the Tenth is a revolutionary practice of one-on-one, private, partner-assisted yoga for maximizing fitness capability and well-being, with particular emphasis on fixing musculoskeletal conditions that cause chronic pain. With a targeted series of yoga stretches, Linda's sessions directly identify and impact the prime causes in the body that create pain and specific chronic conditions such as: Sciatica Muscle spasms Lower/upper back pain Thoracic outlet syndrome Neck pain TMJ Carpal tunnel and more Most clients experience immediate relief from pain and can, over the course of 4-6 sessions and depending on the severity of the underlying condition, fundamentally change the way their body works and prevent the problem from reoccurring. Partner-assisted yoga is also recommended for people who want to improve their sport performance, general level of physicality, and live with greater flexibility and well-being. Linda intensively studied resistance stretching with renowned health and fitness innovator, Bob Cooley, author of the book The Genius of Flexibility. Bob Cooley is also known for his fitness training work with Olympic gold medalists, Dara Torres, Charles Austin and Eric Flaim. Sessions are specially designed to each individual's goals and needs.
We are a boutique-style yoga studio. We offer small classes and individual attention. We have exceptionally educated teachers. Our styles include Kripalu, Iyengar and others. We also offer specialty classes such as yoga for men, yoga for everybody, and prenatal. We have a small, warm inviting studio in the heart of Boston's South End.
Samara Yoga is a sunny 1,500-square-foot Yoga studio in the heart of the diverse and artistic community of Davis Square, Somerville. We provide a full schedule of classes that draw on our esteemed teachers' array of backgrounds, trainings and many years of experience with mindful movement and contemplative practice. You can drop in to any class individually, so come by anytime to get started!
Drop-in classes for adults 18+ in ballet, pointe, bellydance, lyrical, contemporary, hip-hop, jazz, and tap, ranging from beginner to advanced. Private and semi-private lessons. Engaging workshops in various dance styles.
I teach yoga to children, teenagers and adults through private lessons, yoga studio sessions, schools, athletic teams and birthday parties. High schools hire me to work with their varsity teams, and I also give talks on the power of positive thinking. I am gifted at connecting with people and in helping them train their brain to release tension. My classes are challenging, but I can adapt to any requests. For instance, if you want to learn how to manage pain or meditate for athletic success, I can help. I have written three yoga books. I have a busy schedule, so book ahead. I have a home studio for private lessons, and I can travel to your home. Namaste.
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