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Cambridge Bikram Yoga Instructors

Browse these bikram yoga classes with great ratings from Thumbtack customers in Cambridge.

YogaAnita
5.0
from 16 reviews
  • 40 years in business
  • 25 hires on Thumbtack
David M.
Verified review

Anita's class is great and perfect for a beginner like myself. Has helped me greatly with my recovery from back surgery. Highly recommended for anyone with mobility problems. My surgeons are thrilled I'm taking yoga. And it's also enjoyable

One Universe Yoga
5.0
from 6 reviews
  • 9 years in business
  • 1 hire on Thumbtack
Mary H.
Verified review

Though I was not new to yoga, I was returning after an injury to my knee and wanted to get some tips on alternative techniques to further my practice, without re-injuring myself. When I booked a private session, Allison was so knowledgeable in offering and showing me many options that would work for me. She took the time to listen to my needs and respond with a caring attitude. In addition, when I returned to class the following week, Allison made a point of checking in to make sure what she had shown me was indeed working for me!

Revive Mindfulness, LLC
5.0
from 5 reviews
  • 5 years in business
  • 3 hires on Thumbtack
Amanda M.
Verified review

Sally is an effective meditation instructor who is dedicated to understanding her audience in order to maximize results. After taking her classes, I've been able to implement mindfulness best practices into my daily life and have noticed a definite reduction in my anxiety. She also taught me a series of yoga postures that I now do every morning - what a great start to the day! I would highly recommend Sally to other thumbtack users - thanks so much Sally!

Milicent A.
Verified review

Working with Mihaela has been transformative. I recently asked her to give my team private yoga instruction as a way to reward great work, and also increase well-being and productivity. She has given us all of that and more. We all feel an incredible change in our bodies, and minds thanks to her coaching. She not only gives us a great full body work out, but she helps us to deal with stresses and anxieties in life and in the workplace. We love working with Mihaela and would recommend her highly to everyone we know, and especially those interested in private yoga classes!

C. Santon Yoga and Wellness
5.0
from 2 reviews
    Deb S.
    Verified review

    Being part of the "not-so-young" and "new-to-yoga" club, I find Cate's teaching style to be extremely helpful, encouraging, supportive and down-to-earth. Cate focuses on positive messages and practicing safely within your own physical limitations by modifying and adjusting poses to your needs. Cate makes you realize that Yoga is truly for everyone and all are welcome!

    Dimple's Yoga
    5.0
    from 1 review
    • 1 hire on Thumbtack
    About

    I have a total focus on benefits and managing all risks. Yoga is more than a workout; it's a lifestyle. It works.

    Nicole Searles
    5.0
    from 1 review
      Scott S.
      Verified review

      So happy to have found Nicole and get one on one yoga lessons from her. After going over my background and goals, she crafted a sequence to suit my needs. Having the one on one experience with her was so valuable. I learned more in one session with Nicole than I would have in 10 group classes. Not only did she give simple, easy to follow cues, she always kept it light and fun. She came in with great energy and even when I was struggling with things she made sure I was smiling. I would highly recommend Nicole to beginners. I wish I started my practice in a one on one setting (instead of fumbling through packed classes trying to cheat off my matt neighbor who probably didn't know what they were doing either) or to the more experienced to deepen their practice. Not to mention her playlist was dynamite!!

      • 5 years in business
      • 1 hire on Thumbtack
      John M.
      Verified review

      Calm and professional with a good eye for my strengths and weaknesses. Amy directed the instruction that helped me without any stress or pain.

      Ebb and Flow Wellness
      5.0
      from 1 review
      • 1 hire on Thumbtack
      Kathy D.
      Verified review

      I felt that Jess listened to me prior to my initial massage. My experience is I want to continue to work with her for optimal well-being

      About

      My classes focus on working to be present, both emotionally and physically. My classes are influenced by traditional hatha practice that incorporates invitational language and options for modifications and personal choice. Through an intentionally and thoughtfully sequenced class, I work to guide students to link body and breath to clear the mind while elongating, strengthening, and opening the physical body. One of my favorite parts about teaching is to help students as their practice evolves. There is always room to take a pose to the next level or to take a step back and explore the foundation of a pose. I hope to create an environment that offers support, safety, and an invitation to create self-compassion. I teach hatha, vinyasa, yin, restoratives, and therapeutics for all levels.

      About

      I offer yoga instruction and wellness workshops including how to age gracefully and healthfully, yoga for the back and chakra yoga. I also offer yoga on the beach in Plum Island, MA, as well as winter yoga retreats to Jamaica, WI. I am a columnist for The Newburyport News, "Boomer Talk", and a producer of a DVD, Chair Yoga with Angelena.

      About

      Mary is a yoga teacher trained in gentle, all levels of vinyasa and power yoga. She loves teaching all levels of practitioners and can help with modifications to make the practice uniquely yours.

      About

      I'm a senior and children's yoga instructor. I've been certified through the Yoga Alliance at Sanctuary Studios in Plymouth, Massachusetts.

      • 6 years in business
      About

      About

      I provide yoga classes from chair yoga to vinyasa power flow. I also offer meditation and singing bowl healing, Reiki and energy healing.

      About

      If you are looking to cultivate strength, serenity, flexibility and balance, then yoga is perfect for you. I can help you develop a personal practice that fits to your body, mind, and schedule. Whether you are a busy working professional who is in need of an instructor to accommodate to your busy schedule or are simply too embarrassed to begin your yoga journey in a group class setting, this may just be what you are looking for. I will work closely with you to build a safe space to practice to work toward your goals.

      About

      EssentialYoga Studio offers the following: * ‘all levels’ classes * private Reiki sessions * specialized private sessions * corporate wellness programs * continuing education for registered yoga teachers Classes are based on the teachings of B.K.S. Iyengar. His techniques, known as Iyengar Yoga, have helped practitioners achieve perfection in any pose. Iyengar Yoga practitioners hold every pose for a longer amount of time, and props, such as blankets, straps, and wooden blocks, are often used in classes. This type of yoga is well-known for its attention to body alignment.

      About

      We provide a personal yoga and wellness instruction in a comfortable and nurturing environment. You will learn at your own pace with an amazing teacher.

      About

      Studio J is a wellness studio in Downtown Boston that offers an efficient and convenient place for top-quality yoga, Pilates, and bodywork, all under one roof. At Studio J, we believe that true wellness is holistic, with both mental and physical aspects. In this go-go-go world, take some time for yourself. Reboot with a massage, a yoga class, or a power half-hour Pilates session at Studio J. We are located in Boston's Government Center and the Financial District. It's easy to find some balance in your day and life.

      About

      Per my profile, I'm in the midst of teacher training now so if you're looking for an advanced teacher, I'm not your gal. However, I've been a student of the practice (particularly the asana- movement side) for years. Looking for opportunities to share the practice I love!

      About

      Yoga is offered for all ages, levels, lifestyles and bodies! Custom and unique yoga practices tailored to the needs of individual students. With a strong focus on alignment and hands-on adjustments, Lauren creates fresh and exciting sequences that will invigorate the spirit. Borrowing elements from Tai Chi, Budokon, Pilates and various yogic disciplines, Lauren can accommodate any level of athleticism, strength and flexibility. Anyone can practice yoga; all that is required is to step on the mat and open the mind. Class styles include: * Hatha Yoga This is a slower and more traditional approach. Postures are sustained while the focus remains on alignment and breath. This is a great start for beginners and yet still challenging for veteran yogins who want to improve postural alignment. * Power Yoga It is fantastic for building strength, focus and balance. With more time spent on the standing series, students will be challenged both physically and mentally as the core gets a serious workout with Power Yoga. * Vinyasa Flow For any level, Vinyasa flow classes are dynamic and movement oriented. It includes dance from one Asana to another and move with the breath. * Yogalates This is a yoga and Pilates fusion that is great for increasing core strength and toning glutes and thighs. Classes usually start with a standing series of yoga postures and continue with Pilates style floor work. * Restorative Yoga It is a gentle practice perfect for anyone yearning to slow down and relax. Restorative yoga is also highly beneficial for those recovering from injury or suffering from chronic pain. The majority of the practice is done in a supine position with the body supported by props such as blocks, bolsters and blankets. * Prenatal Yoga It helps you connect with your baby, continue to strengthen the body and relax the mind. Prenatal classes are meant to help ease anxiety about delivery, relieve tension in the body, and help mom and baby bond. Prenatal yoga is suited for any level and all trimesters. * Yoga for Hockey players Designed specifically for men who play hockey, Lauren’s yoga for hockey players series targets tightness that results from the love of the game. This series will increase balance, focus, stamina and stability both on the mat and on the ice. Specific attention is given to shoulders, hips and groins, increasing range of movement and strength in these areas, and making them less prone to injury. * Corporate Yoga

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