Woburn, MA
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Woburn Senior Fitness Trainers

Browse these senior fitness trainers with great ratings from Thumbtack customers in Woburn.

Top Pro
Coach Ky
5.0
from 45 reviews
  • 66 hires on Thumbtack
  • Top pro on Thumbtack
Enzo B.
Verified review

I trained with Kyie for about 2-3 years at JR Thomas Crossfit. Kyie was a great trainer. He was focused on helping me achieve my fitness goals but also in making sure my form was correct and I was making gains and strides in the right direction.

Top Pro
  • 5 years in business
  • 75 hires on Thumbtack
  • Top pro on Thumbtack
Maka L.
Verified review

Lou is a great trainer. He makes the workout challenging but still fun and effective. He is EXTREMELY knowledgable about fitness and nutrition . You should hire him; you wont regret it.

  • 12 years in business
  • 36 hires on Thumbtack
Sue M.
Verified review

This is my second time around working with Tammy. It was about 3-4 years ago she got me in the best shape and health of my life! Battling with Rheumatoid Arthritis and on numerous medications. Somehow we powered through it all and came out on the other side stronger, healthier, 35 pounds lighter, and best off, NO MEDICATIONS or PAIN since!!!!!!!!!! As life has it, I started to slip with my routine (but still pain/medication free) so we have signed on again. This time is with my husband. He has been battling many health issues and also has an herniated disc. Tammy has been absolutely amazing in guiding him to better health and strength all the while with me working along side too. Training together has been a great, new and even fun experience for us. They always say it's best to have a work out buddy and to have that buddy be my hubby is even better! Tammy has made all the work, pain, training, and workouts somehow awesome! Her personality somehow just shines through no matter what and although some things can be difficult to push through she makes them somehow seem easier. I am forever grateful for her guidance, nurturing, education, expertise but mostly her sense of humor and friendship! I just feel there is no better way to go if you are truly serious about your health and getting fit. She is there for you ONLY as she builds what is best and safest for you and guides you step by step to getting healthier and fit THE PROPER WAY! For us, it's even sweeter as we train together at home with Tammy and the only equipment we use is our free weights, (our own body resistance) and the treadmill! :) Our sincere appreciation and gratitude to Tammy for giving us "early" fifty year olds another lease in life in getting fit and healthy. The education, proper guidance and physical fitness you gain is priceless!!!

Top Pro
Anthrofit Training
5.0
from 29 reviews
  • 6 years in business
  • 73 hires on Thumbtack
  • Top pro on Thumbtack
Richard H.
Verified review

I sought out personal training because I was overweight, out of shape, & when I went to the gym I had no idea what I was doing. I was worried I wouldn't be able to afford it & also worried that personal training was more suited to athletes or bodybuilders. I posted on this site, & got some responses very quickly. Johnny was one of the first to contact me, & we worked out a plan I could afford which he felt would help me achieve my objectives. In two and a half months I lost nearly thirty pounds with a meal plan Johnny devised, meeting with him once a week, & doing workouts he designs & monitors on my own. I am in better health overall & feel more confident at the gym. I am still working with Johnny & feel my decision to do personal training with him was a wise decision. Johnny has a studio he shares with other trainers, & it's clean & never crowded. He has a lot of knowledge about fitness, health, & exercise. He varies my routines so I'm always learning new things. He works with bodybuilders as well as couch potatoes like myself, & I highly recommend him as a trainer.

Top Pro
  • 8 years in business
  • 66 hires on Thumbtack
  • Top pro on Thumbtack
Amber L.
Verified review

After 1 month at Simply Fit I have lost 8 inches! Nancy creates workouts specifically for you based on your level of physical fitness and capabilities. She challenges me to work a little harder each time and has the flexibility to modify workouts based on your needs.

Top Pro
  • 28 years in business
  • 48 hires on Thumbtack
  • Top pro on Thumbtack
SJ S.
Verified review

I immediately felt comfortable with Doug. I hadn't worked out in a long time & had many issues including lower back when we started. Doug was careful, persistent & encouraging. After some time my issues started peeling away & I felt consistently better & stronger.... Not only is Doug a patient & good trainer. After training with him for about 2 years I can also add he has good character, strong ethics & is fun to work with. Doug is also a big believer in giving back to the community. I most highly recommend him.

Will Milner Fitness Boston
4.9
from 22 reviews
  • 31 hires on Thumbtack
Shiv P.
Verified review

Will is a phenomenal trainer and I can't say enough good things. I'm a few months in now and the whole experience has been great. At the beginning we set forth no-nonsense goals and expectations. Then he set up sessions and the workouts are no joke. He keeps you motivated and won't let you slack off. The diet advice and communication with him between workouts keep you honest. I have a very busy schedule and he's always flexible and reliable. The results in health, fitness, and weight loss are noticeable quickly. Would highly recommend him to anyone looking to get into better shape, but needs some guidance and motivation in moving forward.

Transcendmax
4.8
from 23 reviews
  • 8 years in business
  • 35 hires on Thumbtack
Uko Y.
Verified review

Love working with Mica! I was working out at equinox and was paying way too much for training. The trainers seemed to be quite novice as well, nothing compared to her. I needed someone to kick my butt and help me with my nutrition and she did just that by starting me with an alternate food list. Training with her is the best part of my day. She's amazing.

New School Fitness
5.0
from 22 reviews
  • 3 years in business
  • 38 hires on Thumbtack
Chris P.
Verified review

I started training with Billy in Jan 2017 after losing 50 pounds on Weight Watchers. I interviewed other trainers at the time but never found a good fit. Upon meeting Billy for the first time, I was immediately impressed with his knowledge and experience about nutrition, strength training, anatomy, and overall fitness. He is an excellent listener and employs routines and strategies that support his client's goals / needs. Little did I know that I would reach my goal weight (lose another 30 lbs for total 80 lb loss), succeed in strength training taking me to new personal records that I never dreamed of (deadlifts, etc...), firm up body and run my very first 5K within 6-7 months of starting to work with Billy. I have had a few injuries (shoulder, back) from extracurricular sports that have required physical therapy. Billy understands PT's approach, is happy to communicate & build plans with them, and then modifies our routine to support PT objectives while continuing to stay on a path supporting strength training and overall fitness. I plan to continue working with New School Fitness / Billy on a regular basis (training for "Tough Mudder" or possibly "Spartan" - can't believe it - so amazing). After such a successful, and fun, first year training with Billy, I am happy to highly recommend "New School Fitness".

Top Pro
Always Strong Fitness
4.9
from 24 reviews
  • 4 years in business
  • 97 hires on Thumbtack
  • Top pro on Thumbtack
Lucia K.
Verified review

There are not enough words to explain how happy I am to have found Sean as my personal trainer at Always Strength Fitness. I have been working with him for ~ 4 months (3X a week for 30-60 min sessions) and I don't plan on stopping (unless Sean or I leave Boston :)) I found Sean on Thumbtack (after dealing with a few terrible Thumbtack trainer) and decided to "hire" him & continue our sessions for a number of reasons: 1) Sean has an Incredible Work Ethic and is an All Around Nice Guy- Sean is fully present during our sessions (not on his cell phone or taking selfies or multi-tasking). It helps me be accountable for showing up 100% during each session so I get THE MOST out of each and every workout. 2) Deeply Knowledgeable about Fitness, how the body works/functions, dealing with previous ailments & injuries, mind-body connection, etc - I had two injuries that I was working through and serious muscle imbalances that were getting in the way of being able to advance my strength training progress. Due to our workouts, I have consistently gotten stronger mentally & physically on all levels. Every day activities like carrying my 40 lbs son down a hallway with two giant bags of groceries to doubling the # of Harvard stadium steps in 30 min vs. when I first started working with Sean-- all have seen drastic improvements (night & day) in my endurance and strength. My body is no longer breaking down because Sean is helping me regain strength where I need it, building up strength where I can, and guiding me step-by-step to be even stronger. 3) The coolest part about our workouts is how strong mentally I've grown through our sessions, which has benefits for me in all aspects of my life. When I started working with Sean, I was super insecure about my "lack of fitness, strength, and ability"-- I was never an athlete or active as a kid. Every time I work with Sean and start a new workout, I swear on my life, before the reps, that there is absolutely no way I can complete the workout that he has laid out for me. But somehow with his guidance, positive reinforcement, and million-dollar smile, I do-- even with more reps, more weight, more difficulty, etc. I find myself mentally becoming stronger with each work out and being able to apply that new mental strength to everyday stresses and challenges at work and life. 3) Convenient location & logistics - Always Strength Fitness is conveniently located in Brighton/Allston with covered parking. They have all the equipment and tools to give you a comprehensive workout, regardless of your goals. Finding a time to train with Sean was easy and he's pretty easy to get a hold of and coordinate logistics, etc week to week, which I appreciate. There are definitely so many other reasons why you should work with Always Strength Fitness-- the ones I listed above are unique to what I was looking for, which I 100% found in working with Sean. If you have other goals that maybe I didn't list in my review, I am pretty sure Sean or any of the trainers with Always Strength Fitness will find a way to help you reach them without a sweat.

@STRONGIRLGUIDE
5.0
from 23 reviews
  • 1 year in business
  • 26 hires on Thumbtack
Andrea P.
Verified review

Annie has always had a passion for fitness and helping others. It's no surprise that @STRONGIRLGUIDE reflects that! Her plans are made with your personal needs in mind and with her passion to help you reach your goals!

Sustained Fitness
5.0
from 20 reviews
  • 25 hires on Thumbtack
Vincent S.
Verified review

Ryan was my personal trainer for 2 months and then my group trainer for an additional 2 months. I came to him in order to get back in the rhythm or working out, having been out of the gym for a couple years. He provided me with a personalized workout/nutrional log completely tailored to my needs. He was an excellent motivator for me in and outside the gym, consistently challenging me and checking up on me outside of working hours. Ryan is passionate about fitness and nutrition and is a true professional. I have and will continue to recommend his services to anyone, at any level of fitness, looking for training or nutritional guidance.

Janey Elite Training
5.0
from 16 reviews
  • 6 years in business
  • 32 hires on Thumbtack
Robert K.
Verified review

👍🏽The experience was excellent,he's very knowledgeable about the fitness world and passionate about his training 👊🏽

  • 15 hires on Thumbtack
Esther E.
Verified review

Jim helped me feel confidant and healthy for my summer wedding! I am an exercise obsessed 27 year old. When I came to Jim I was bored of my routine and looking for an extra push to feel my best for my upcoming wedding. Jim taught me a new skill set using weights and interval cardio training. For years I was only focused on cardio, never aware of the toning and strength that weight training provides. Jim was an excellent teacher, he was flexible, knowledgable and prepared. I would recommend him to anyone no matter your needs and fitness experience.

Next Level Fitness
4.9
from 16 reviews
  • 15 years in business
  • 30 hires on Thumbtack
Carly S.
Verified review

Working out with Micah and next level fitness has been the best workout program I have ever been on. Within the semi personal training Micah works with each person to help them achieve their goals of weight loss and/or toning. The sessions are tough but fun and micah is always there to support you and help you achieve the best results possible. I have never felt better in such a short period of time.

MF personal fitness
4.8
from 11 reviews
  • 10 years in business
  • 11 hires on Thumbtack
Jordan P.
Verified review

I met with Mark to ensure that I was lifting weights with the proper form. He was very polite, professional and gave me a lot of great tips and pointers. I was also able to put together a good workout routine from his feedback and advice. He even went the extra mile and helped me put together a good diet. Would definitely recommend Mark as a personal fitness trainer.

Thrive To Survive Fitness
4.6
from 15 reviews
  • 3 years in business
  • 12 hires on Thumbtack
Kathleen W.
Verified review

Nick and I began working together through professional fitness in Woburn. If it weren't for him, I would have likely given up on personal training a long time ago. He is knowledgeable, motivating and has a strong sense of where each individuals limits are. I will happily endorse and train with Nick anytime, and I strongly encourage others to check him out.

FINDING FITNESS BOSTON
5.0
from 13 reviews
  • 7 years in business
  • 5 hires on Thumbtack
Lo B.
Verified review

Danielle has been especially good at creating a program tailored to my specific needs. I have osteoporosis and previous shoulder injuries and she is well educated in these conditions. Both I and my doctors feel confident training under her supervision and have seen great improvements in my strength and overall health. I find that she is more knowledgeable than gym trainers I've used in the past and I highly recommend her.

Tom Doherty
5.0
from 13 reviews
  • 23 years in business
  • 7 hires on Thumbtack
Sarah A.
Verified review

Tom Doherty is an amazing personal trainer. Over the past 25 years, I have sought personal training expertise from at least 10 different individuals and interviewed twice as many. Sometimes, I was looking for help to tone and build strength. Other times, I was seeking a training program for a particular race or to participate in a particular athletic adventure (e.g. mountain climbing or a road bike tour). Over the years, I discovered that most trainers were basically offering the same thing, but maybe with a few different machines or a few different exercises. Tom’s skill set is one I have not come close to finding in any other professional. In addition to his bachelors degree in exercise physiology and experience working with college athletes as well as golfers, he has pursued extensive ongoing training in functional exercise and has developed a significant expertise in corrective exericse. He can recognize specific weaknesses or areas where the body is compensating for other places where it shouldn’t be. He has helped me recover from countless minor issues with pain or injury as well as significant issues with back pain which had sidelined me from most athletic activities. He loves what he does and it shows. He is funny, engaging and has a range of interests and experiences that are inspiring and thought provoking. He is knowledgeable about overall fitness as well as ultimate sports. He has raced in many marathons as well as 100+ mile team races. He is an avid snow boarder, runner, golfer and mountain bike rider. But, most importantly, professionally, he is intensely focused on each individual client’s health and well-being, paying particular attention to the person’s goals, blind spots, habits, motivations, and practices. His assessments of overall body balance, alignment and strength along with one’s injuries, pain, and endurance/fitness are targeted and informative. He educates clients about their particular body status and puts training plans together that prioritize the right set of strengthening and repair (as needed), so that whatever needs addressing first receives the right attention. He understands injuries and how other professional interventions can assist recovery (e.g. physical therapy, acupuncture, massage, etc.), so his training programs can work in conjunction with such therapies. His expertise is appropriate for those wishing to develop more elite athletic skills to those healing from injuries, eager to get back in shape. While his main client population is adults (ages 20s to 50s), he also has expertise in working with older adults and teenagers. He has had great success engaging older adults who may have lifelong habits, practices or injuries that need repair and correction along with light education. His training programs are targeted for the appropriate strength, mobility and capacities of the older individual. On the other end of the spectrum, he is a fabulous trainer of adolescents, girls and boys, understanding the different body types, developmental issues and appropriate training guidelines that can help educate young people about their own bodies as well as about their fitness capacities and goals. I highly recommend Tom as a personal trainer for these many different populations and targeted needs. He excels in this profession he loves. He is far more sophisticated than most “standard” personal trainers. He is committed to what he does and to ongoing learning about new developments and approaches in his various areas of expertise. Clients will learn far more than they might have imagined in their work with Tom Doherty.

CLS Fitness
3.5
from 10 reviews
  • 3 years in business
  • 28 hires on Thumbtack
Preston H.
Verified review

Chad's fitness routine helped me reach my goal of loosing 15lbs in 30 days. 👍💪

PTSquared Personal Training
5.0
from 12 reviews
  • 18 years in business
  • 7 hires on Thumbtack
Adam W.
Verified review

Paul is an excellent trainer, he does a fantastic job at tailoring workouts to meet individual needs and fitness levels. I can honestly say the man knows his stuff. I would highly recommend Paul to anyone looking to get fit, get healthy, and enjoy doing it.

Actual Requests

See other requests for senior fitness trainers in Woburn

Need a Personal Trainer

Woburn, MA

  • Goals
    Weight loss, Firming and toning, Body building, Nutrition
  • Client gender
    Male
  • Client age
    23-30
  • Preferred location
    No preference
  • Trainer gender preference
    It doesn't matter
  • Session frequency
    Several times a week
  • Day preference(s)
    Tuesday, Wednesday, Saturday, Sunday
  • Time preference(s)
    Evening (after 6pm)
  • Details
    I am getting married in September and want to get into the best shape I possibly can for then. I would like a personal trainer who also provides a week by week nutritional program. Something similar to a bikini or bodybuilding competition prep. Thanks!
  • $40
    Average price

Need Personal Trainer

Woburn, MA

  • Goals
    Weight loss, Flexibility, Nutrition
  • Client gender
    Female
  • Client age
    23-30
  • Preferred location
    Gym (no existing membership), Home, Private studio, Outdoors
  • Trainer gender preference
    It doesn't matter
  • Session frequency
    Once a week
  • Day preference(s)
    Monday, Tuesday, Wednesday, Thursday, Sunday
  • Time preference(s)
    Early morning (before 9am), Evening (after 6pm)
  • Details
    I want to get into a fitness routine while I'm still young. I do some home yoga but I want more.
  • $46.67
    Average price

Need Personal Training

Woburn, MA

  • Goals
    Weight loss, Flexibility, Increase muscle strength
  • Client gender
    Female
  • Client age
    31-40
  • Preferred location
    Gym (no existing membership), Home, Private studio
  • Trainer gender preference
    It doesn't matter
  • Session frequency
    Several times a week
  • Day preference(s)
    Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
  • Time preference(s)
    Early morning (before 9am), Late afternoon (3-6pm), Evening (after 6pm)
  • Details
    i currently weigh 280+ lbs. never worked with a trainer before but i am dedicated to make a transition into a healthier lifestyle. mostly eat plant base now and trying to quit smoking
  • $55
    Average price
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