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Going Yogue is great! Guarav walked me through the movements and what to expect, as it was my first yoga experience. Because he is so passionate about meditation and yoga, Guarav goes above and beyond to provide potential solutions to personal concerns. And overall, he is just a very positive person!
Kelly is a gifted and powerful energy healer. I have experienced healing sessions with 20 or more energy healers and she has the strongest energy of any of them. She is also an outstanding yoga teacher. She is kind and extremely intelligent. I can't say enough good things about her and her abilities.
I had an absolutely wonderful Reiki experience with Cynthia. I had never tried Reiki before. A friend had suggested it and I heard back from Cynthia on Thumbtack the same day. As I had never tried Reiki before, we sat and talked a bit about it first. He has a very kind and calming disposition and welcomed questions and concerns. I felt very comfortable and relaxed throughout the whole session. (I have chronic pain from spinal problems and she went through three pillow combinations to get my legs to a comfortable height for me) I went into it not expecting too much (also not wanting to create a placebo effect), kind of the mindset of getting a massage or generic acupuncture. (Hope I'm not building up your placebo effect too much) When I got home I realized how calm and just...balanced/level headed I felt. I'm a mind racing, anxious, weight of the world on my shoulders person who is sometimes paralyzed by over thinking. I was able to lay in bed and just sink in and relax. My pain was still there (my sciatic nerve is glued in place, after all), but it wasn't nagging and draining on my mind as usual. This carried on for over a week and I was absolutely floored. I'm a very science minded person (getting my MS right now) and I kept going to all my friends and saying "I know this isn't everyone's thing, but I can't believe how amazing I feel!" Cynthia had suggested I start a dream journal and in the three weeks since I've had very vivid dreams that I've been able to recall far past immediately waking up. I was so happy and enthused by the results that I'm joining her Reiki I class coming up. From a natural skeptic, I 💯 recommend you give it a try and believe, no matter what, Cynthia will certainly make you feel comfortable and cared for in that hour. She definitely has a gift and I was very grateful that she shared it with me and am looking forward to learning from her, and stopping in for tune ups ;-)
I thoroughly enjoyed Tom’s guided meditation and enlightening group discussion. His peaceful guidance facilitates visualization and the ability to truly drop in!
Sadie is one of my favorite yoga teachers ever! She has great welcoming energy, is very attentive and helpful, and also puts on good music.
Melissa is a devoted yoga teacher. She takes the time to know her students and to provide clear guidance in a relaxing atmosphere. She is a gracious teacher. Her studio is beautiful.
During my four weeks with Guzalia, i was taught how to transcend my emotional eating because I was able to recognize through hypnosis, the root cause of my obesity. I learned many strategies how to handle triggers for my addiction to eating. Now, I've been able to feel the addictions and break free of the chains on them. I learned how to ground myself and focus on sharing my authentic self. Guzalia is very real and makes suggestions about how one can be rigorous in their fight for their lives yet have compassion for themselves. There were parts of my spirit that were disconnected and I was able to learn how to reconnect them and create an entirely new me. In terms of my weight loss goals, i lost 25 lbs in 1 month and learned how to eat for nourishment and energy for my body rather than to fill the many voids I had. I was able to proccess and heal from 3 traumatic events and free myself of the chains of agony. Now I have a new perspective on life and see that my old negative patterns of behavior no longet exist because Guzalia helped me to construct new patterns of relationship with a male partner, celebrate my new found relationship my parents, and relationships with others, fulfill my mssion to myself and and others to restore my self with complete and utter joy and love...Guzalia shared recipes for an eating plan, suggested meals and drinks that would nourish my body and brain, so the I could still stay in the social group, do my job well as teacher and also enjoy my family and friends. I need a rest. I AM confident in how I go out to eat but yet better I made a vow to continue practice of .my spirt,creating a string with/can we can still dine of services. THANK YOU FOR YOUR sevice to our stude Love, Ms.Scott
A little over two weeks ago I had an amazing opportunity to take Reiki level 1. Not only did I get in tuned with myself, the amount of energy was so amazing. As we did a guided meditation and received reiki. I could feel the positive energy from my nurturing instructor. Immediately after I was ask to write my experience down and I found myself understanding what hinders me from being the best self I can be. My instructor wrote a note on a piece of paper while I was writing about my journey. The note was so accurate about the things that I do to better my life. I was amazed by my spiritual experience that I received that day. It will forever be in me! I can't wait for the next step. Thank you so much for sharing your knowledge with me. Forever grateful!
Ryan is an excellent yoga teacher and guide, taking care to explain not only physical adjustments but also mental and spiritual adjustments as well. His gentle yet firm encouragement keeps you in healthy challenge to your negative mind chatter. Highly recommended teacher!
My yoga and Meditation practice are paramount to my feeling of wellbeing so having an authentic teacher in Yogeshwar (Darin) means the world to me. He has the perfect gifts of knowledge and compassion to offer, along with what I feel Is divine inspiration.
Where to I begin Heidi is such a amazing beautiful person I went thru the reiki classes and now am I reiki master and she has changed my life in so many ways if you are looking for any classes to make your life better you should contact Heidi
Brittney is a wonderful yoga teacher with lots of heart and love! I enjoy that each class is different but has a common theme of love and gentleness. Brittney's sweet and easy going personality is felt through out the the whole class. I highly recommend that you discover Brittney and experience her wonderful classes.
Eve is a gifted coach, meditation and spiritual teacher, and yoga instructor. She is a delight to work with and inspirational. I get so much out of our sessions together. I consider her a great investment in a better future for myself.
Olga has played a huge part in my journey with yoga. She's helped me get deeper into my practice by going above and beyond what other yoga teachers do in class. She takes the time to really focus on alignment and linking our breath to our asanas. She also makes sure that her students are well informed on what each pose does for us on both the physical and spiritual level. Plus, her classes are just down right fun! My practice has grown on so many levels because of her classes, teaching, and guidance. I'm grateful to have had her as my teacher for the last 4 years.
To: Feelings from the Heart I have NEVER bathed with ANYTHING as WONDERFUL as your bath Gel. You know how to do the thing. The fragrance was wonderful, the consistency of the Gel was perfect and then I had the nerve to follow up with your handmade soap that was also WONDERFUL. Then I put my glad rags on and went out dancing. While I was dancing, I was able to STILL smell your fragrance all over me. Look Dont change your formula. You have it PERFECT. Love You and wish your business well. Theresa
Susan is an amazing yoga teacher and mentor. She deeply cares for each of her students and assists them in many ways in their search for health, happiness and joy!
Krissee has given me several private yoga sessions. She is intuitive & instructive about what my body needs. Her meditative reminders keep me in the moment while her cues through each pose remind me of my alignment. When I need to built strength she pushes me to work harder. Yoga with Krissee always leaves me refreshed and sore in all the right places. I have also had the pleasure of her SUP (Stand Up Paddleboard) expertise. She watched my beginner strokes and guided me through correct paddling positions, moving slowing as well as in windy conditions, turns and even a few yoga poses on the board. Her photography is stunning. Krissee is a DC local and knows many hidden gems depending on what type of a backdrop you are interested in. She is a mother of 3 and familiar with capturing them with her lens whether coaxing an expression or candids in motion. In any of her many hats Krissee is a great choice for the job!
Rather than offering group yoga classes, I primarily focus on one-on-one private Phoenix Rising Yoga Therapy sessions and 8 Week Mindfulness & Grief groups, as well as drop in meditation classes. Phoenix Rising Yoga Therapy is done one-on-one in a confidential environment. To begin, I lead you through a guided meditation to help you set an intention or goal for the session. Then I gently move and stretch you while you relax on the fluffy mat - honoring your own body's needs and limits. At the end of the session, I lead you through another guided meditation, which allows you to reflect on how the session relates to your life.Then you are invited to set an "action step" to do outside of the session, which will help you take a step towards your initial goal. It may be to relax, to heal from grief, or family and career related goals. I have been giving sessions since 2003, and offer a satisfaction guarantee. If you don't like the session, you don't pay. (No one has ever had to take me up on this!) I am the author of Mindfulness & Grief, which is based on the 8 week group that I created and facilitate. The program also includes a day long retreat halfway through the program, and is open to bereaved people who have lost a loved one to death.
I have a master's degree in education with a specialization in at-risk youth. My patience and humor infuse everything I teach. This background is evident in how I guide my yoga students. I have also been teaching both group and private yoga through Charm City Yoga for over three years.
Ive been practicing my entire life. I can speak of the benefits of my meditation practice.
I offer yoga and meditation services for special cases, such as PTSD and anxiety. I developed a practice for individual or special needs groups to help alleviate stress, anxiety or depression. My clients include high profile people with no time to attend classes and people with conditions that do not allow attendance in a class. I also provide a service for entertainers, especially singers.
Chadds Ford, PA