Latest Review: I have been training with Robert Armstrong (Fitness Stop LLC), Personal Training, 4 times a week since November 18, 2015. I researched numerous fitness programs and met various personal trainers in my local area before choosing Fitness Stop LLC. I found an immediate connection with Robert and his training program as I felt he truly cares in working with his clients to reach their fitness goals regardless if its 10 or 60 pounds. His personal experience in weight loss and dedicated training drives his clients to achieving their fitness goals as he has. My goal is to lose 25-30 pounds within 6 months from the start of my training. Robert provided me with a meal plan that I have been disciplined in following. He prepared me to understand the challenges I will experience when changing to a healthier lifestyle with consistent exercise and diet. Robert has the patience yet pushes his clients to the level he knows they can achieve and they do. He works well with clients with injuries as well. In the first 3 weeks I trained with Robert, I lost 10 pounds. I definitely met my goal in losing the most difficult 10 pounds in less than the time I expected and because of it, I am more motivated and determined and will continue training with Robert. Losing pounds and maintaining the weight loss was always the most difficult for me but because Robert's training varies and not boring, I look forward to each training session and always feel accomplished after. The only regret I have is that I wish I had started sooner with Robert Armstrong and Fitness Stop LLC but like anything in life, better late than never.
See all reviews