Find a Weight Lifting Trainer near College Park, MD

96 near you

Find a Weight Lifting Trainer near College Park, MD

96 near you

Give us a few details so we can match you with the right professionals.

Zip code

Top 10 Weight Lifting Trainers near College Park, MD

5.0
from 56 reviews
In High Demand
Latest Review: Robert Armstrong is a terrific personal trainer-- knows when to push and when to back off! He works well with all types of people -- male/female, young/old! Will help you loose weight and/or get fit. He is especially good with middle school/high school age kids who want to improve their athletic performance or begin a weight lifting regimen. Of the 5 boys in my 15 year old's work out group -- 3 are committed to college programs and 1 is playing D3 football. A fourth just earned best football work ethic award for his high school.

$45

starting cost

  • 8 years in business
  • 119 hires on Thumbtack
  • Top pro on Thumbtack
  • In High Demand
4.7
from 38 reviews
Great Deal
Latest Review: I discovered Jenise through thumbtack and by reading reviews about her. I had been seeking for a personal trainer. After my initial consultation, I knew that she was the trainer for me. To give an overview of my fitness level: I am 26. I am a non-athlete. Actually, I’m pretty uncoordinated and clumsy and have never regularly exercised before. I love yoga but I also never got into doing it regularly enough. Its rare to get the motivation for me to get up and go to the gym which is why I chose to seek a personal trainer that can come to me and give me an individualized service. When I contacted Jenise, she offered for a consultation and to see my goals and ultimately see if my schedule will fit in with hers. I should have worn appropriate clothing at that time to do a fitness assessment… nevertheless, after booking she came to me for the assessment, measurements, and weigh-in. We completed 12 sessions in a 1 month period. Just like learning a new skill or a language or an insurance for a healthier life in the future— every penny is worth it. If I could afford it, I would for sure continue working out with Jenise 3 times a week all my life!! But this has been a really great stepping stone to a STRONGER me. The workouts as other reviews mention are different each time although during every session you focus on different parts of the body. Usually you do one session focusing on lower body, one on upper body and one focusing on the core. She makes sure that your workout is high-intensity and always adds new moves or gadgets to the workouts to make it fun. Boxing, resistance training outside in the neighborhood, when the weather is nice, were some of the highlights for me. Even though, I liked the convenience of her coming to me.. I also liked going to her location at the end of the week to top off my workout and get the MOST out of my weekly workouts. Her gym has all the equipment needed to kick butt. She really understands the anatomy and where your weaknesses lie as a unique individual. She builds your workouts according to these and changes the number of repetitions or the amount of weight as necessary during the workout. She watches you closely on your form and ensures you get the most out of every exercise. I personally never liked working out because I never knew how to. I knew I had terrible form and didn’t know how to fix it. Jenise became a teacher to me and showed me how to properly lift. She also always reminded me to breathe when I exerted energy (I tend to hold my breath when I lift .. its no bueno!) Now I see that I have made progress and I have learned proper form, I am keen to continue with it. My 12 sessions came to an end last week. I would 100% renew more sessions with Jenise if it weren’t for my mother looking to join a gym with me. Right now, my finances and time aren’t allowing me to afford both, but I know for certain Jenise and I will be training again in the future. I can tell she has made a STRONGER me and I don’t want to lose any of what I have worked for this past month! If you are hesitant, I get that. Truly. But give it a shot. Jenise is wonderful. Trust her, she knows exactly what you need. I'm so glad I trusted her on this journey. I highly recommend CW3 to everyone!

$40

starting cost

  • 1 year in business
  • 61 hires on Thumbtack
  • Great Deal
5.0
from 65 reviews
Latest Review: I've been training with Elin for about 2 months now and hands down he's the best trainer I've ever used. His teaching principle is based on building a strong foundation and from these core movements to gradually move on to more advance techniques and forms of training. Needless to say this is exactly what I was looking for as I have had other trainers who only encouraged me to lift heavy weights even when I clearly explained that I had no experience exercising (let alone weight lifting). It's a miracle I didn't injure myself. From the first work out on Ive been completely confident in the things I'm doing and never once felt like I was being given more than I could handle; however this by no means states that he's going to go easy on you. If you're a newbie its critical you facilitate perfect form and not build bad habits, by choosing Elin I guarantee you'll have that and so much more. I work full time but still manage to commute 4 hours round trip on bus and metro to attend my Saturday sessions and will happily continue to do so. Elin you're awesome!!!

$70

starting cost

  • 3 years in business
  • 87 hires on Thumbtack
  • Top pro on Thumbtack
5.0
from 3 reviews
Great Deal
Latest Review: Working with Amanda was great! She was very professional and knowledgeable about the exercises. She kept records of my progress by weight, body fat % and muscle % as well as with the different exercises we did and the weight used and reps each session. Her passion in fitness and nutrition is apparent when she talks about it. If she didn't have a client scheduled after me she would use extra time to discuss nutrition because she is that dedicated to her clients and really wants to help us improve our lives.

$25

starting cost

  • 1 year in business
  • 2 hires on Thumbtack
  • Great Deal
4.3
from 117 reviews
In High Demand
Latest Review: I worked out with Svet when I weight 270 lbs and within a few months I got down to 230 lbs thanks to Svet and his intense workouts. Couldn't have done it without his expert knowledge and help. Thanks Svet!

$50

starting cost

  • 7 years in business
  • 353 hires on Thumbtack
  • In High Demand
5.0
from 10 reviews
Latest Review: Andrew has been a true professional in helping me to achieve the fitness levels that I want. He's easy to get along with, while simultaneously challenging you to perform well. I've seen nice muscle gains since I've been working with him, and his workouts focus on the whole body. He also provides knowledgable nutrition advice that has helped me alter certain aspects of my diet. I highly recommend Andrew.

$54

starting cost

  • 3 years in business
  • 25 hires on Thumbtack
4.8
from 6 reviews
Latest Review: The best personal trainer I've had yet

$40

starting cost

  • 9 years in business
  • 37 hires on Thumbtack
5.0
from 24 reviews
Latest Review: I met Silvia 2 1/2 years ago. I had a 5yr. old and a 4 yr. old. It was time to get back into shape! All I wanted to be able to do is hold my own body weight in a plank. Well, I am doing a lot more than a plank now and have never been stronger in my whole life. Silvia is kind, creative and very motivating! I like how she incorporates healthy food ideas into our conversations while training. I have recommended her to many friends and the ones who are serious about strengthening their bodies are training with her now. Thank you Silvia!

$60

starting cost

  • 6 years in business
  • 25 hires on Thumbtack
5.0
from 6 reviews
Latest Review: It was my first experience practicing yoga and I must say it was amazing. Mrs. Kim was professional,patient and very resourceful.

$55

starting cost

  • 4 years in business
  • 4 hires on Thumbtack
5.0
from 2 reviews
Latest Review: I worked with Charlie after a pretty invasive surgery and he helped back through recovery and forward to get me in great shape. His knowledge base and expertise were invaluable! - Tara C

$40

starting cost

  • 1 hire on Thumbtack
Why hire professionals on Thumbtack?
Free to use
You never pay to use Thumbtack: Get cost estimates, contact pros, and even book the job—all for no cost.
Compare prices side-by-side
You’ll know how much your project costs even before booking a pro.
Hire with confidence
With access to 1M+ customer reviews and the pros’ work history, you’ll have all the info you need to make a hire.