Latest Review: After establishing a few fitness goals for myself, I sought out the services of a professional who could help me reach them and was put in contact with Shannon. Although I came into our relationship with a foundational understanding of diet and exercise, Shannon did a tremendous job of educating me, answering all of my questions, and tailoring a program to fit my needs. She was equal parts cheerleader, coach, and (when I needed it), drill instructor and I could not be more happy with the results she helped me achieve. Whether you are just beginning a diet or exercise program for the first time or you are a seasoned gym rat looking to reach the next level in your fitness, I give Shannon my highest recommendation.
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