Find a plyometric near Southgate, MI

8 near you

Find a plyometric near Southgate, MI

8 near you

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Top 10 plyometrics near Southgate, MI

5.0
from 22 reviews
Great Deal
Latest Review: GBG really helped me with my injury a lot and I feel grateful for his service.

$50

starting cost

  • 2 years in business
  • 18 hires on Thumbtack
  • Great Deal
5.0
from 8 reviews
Great Deal
Latest Review: I hired Jeannette to help me get back into shape after having my baby. I have always been in good shape ,and no stranger to a gym. After having my baby and juggling life, I felt I needed someone to keep on track, and that's where she came in. She assessed me, spent ample time explaining the program I was about to start. Plus, I developed diastasis recti from my pregnancy, Jeannette knew the exercises that would help me in this area. We worked diligently to gradually bring my abdominal muscles back together, and more importantly to help strengthen my low back and abs; which from what I've learned help with overall support to the entire body. Jeannette is thorough with every exercise she introduces. That helped! What I also appreciated was how she checked in between sessions to see how I was feeling, plus would send me information regarding healthy eating and exercises I can do at home. She's pretty much on it!

$50

starting cost

  • 16 years in business
  • 4 hires on Thumbtack
  • Great Deal
5.0
from 15 reviews
Latest Review: I have had the pleasure of having Mike (the owner) as my personal trainer for the last 3 weeks. He kicks my ass and pushes me during every session, but also checks in to make sure it's not too far above my capability. Mike also asks how I'm doing outside of the gym and makes sure I'm keeping up with working out/doing cardio on the days I don't see him. He's given me a realistic training meal plan that I can follow. Mike is the second trainer I've hired from Thumbtack (the previous one moved back in May) and I'm so thrilled I chose him to be my new trainer. I've already learned quite a lot in the short amount of time we've worked together and I cannot wait to see what the next few weeks/months bring! Also when I come into the gym, I not only feel welcomed by my trainer, but by the other trainers as well. Such a great gym with awesome trainers to check out!

$65

starting cost

  • 5 years in business
  • 10 hires on Thumbtack
5.0
from 6 reviews
Latest Review: Before hiring Jay, I had been battling a labrum tear for over 2 years. I had done everything medical experts had advised as far as nursing that area back to healh, but nothing seemed to work. That is, until Jay accepted me as a client at the very start of 2014. Through Jays years of experience with strength & conditioning and nutrition expertise, the man not only helped me nurse my labrum back to good health, but has been & still is a major driving force behind my intensity & work ethic in the weight room, & on the competition stage! As a young, wide eyed college kid who knew nothing about competitive bodybuilding, Jay saw the potential in me that others didn't & welcomed me in with open arms. Since then, we have continued to progress each year, never trying to "re-invent the wheel" & sticking to the basics that have helped build the bodies and minds of the most highly conditioned athletes in the world. Jay is an amazing coach & mentor & anyone who is lucky enough to be under his tutelage will see results!

$60

starting cost

  • 19 years in business
  • 5 hires on Thumbtack
4.8
from 9 reviews
Latest Review: Kyle went above and beyond what I could've asked for! He took the extra time to go through each workout with me as well as the nutrition plan to make sure I new what I needed to do. He was also available to answer any questions i may have had via text or phone call when questions arise. Thanks again Kyle!

$56

starting cost

  • 10 hires on Thumbtack
5.0
from 7 reviews
Latest Review: Adrienne McDonald has been my trainer for a while now, and I have to say that she is by far the best trainer I have worked with. I’ve never really felt comfortable with most trainers, but Adrienne always makes me feel like she has my best interests and training success as her priorities. I always feel like she cares, but she also drives me to do my personal best. Another thing that sets her apart is her attention to proper form in each training situation. I have learned so much from her, and I highly recommend her for her skills, her wisdom and the results that she produces. I feel blessed to be able to work with her.

$80

starting cost

  • 1 hire on Thumbtack
4.9
from 58 reviews
In High Demand
Latest Review: Ruth is an amazing trainer! Most trainers are very harsh and hard on you to point you don't feel comfortable or you never wanna come back, but not Ruth! she gives you full body workouts that you can feel and she does it gracefully! I have never left a trainer wanting to come back for more until I met Ruth. I'm telling you all she's the best. Hire her, you won't regret it!!
Contact for price
  • 134 hires on Thumbtack
  • In High Demand
5.0
from 12 reviews
In High Demand
Latest Review: I am a beginner when it comes to exercise. I was a bit nervous when i first started, but Travis really made sure that I was not only comfortable with the workouts, but the environment in which the workouts were performed. The gym is clean and has a wide variety of equipment. The classes he offers really gets the blood flowing and the heart pumping, and we all have fun when we do it. I definitely recommend him to anyone, beginner, intermediate, or advanced. He really knows his stuff. Also, to the ladies that are nervous about starting with a new group/gym... there are several ladies (more ladies than men) that work out with Travis and the rest of the group. It is located in a nice neighborhood and the facility is secured during workouts. Also, it is a judgment-free gym so no worries! We all have our strengths and weaknesses, areas that we need improvement... and Travis knows how to find these aspects and implement a workout plan that is not only good for a wide group of people, but good for you as an individual as well. My favorite part is that he will push you to work to failure, then try just one more rep to improve, but he is also big on safety and health. I injured my leg early on because I had the wrong footwear and he recommended a type of shoe to get, and even taught me how to tie my shoes properly (funny, I know). While I healed he did not let me skip a beat -- he had low-to-no impact workout alternatives to what everyone else was doing so you could burn calories, build strength, and not worry about hurting yourself. I recommend him to anyone, really, that is ready to change their lifestyle to being fit and healthy... and to those that want to have fun doing it.
Contact for price
  • 9 years in business
  • 19 hires on Thumbtack
  • In High Demand
4.9
from 11 reviews
Latest Review: Great workouts. He listens and is willing to adjust the workout to obtain optimal fitness. There were workouts I did not find effective and he tweaked the workout to make it more challenging for me and my body .
Contact for price
  • 10 years in business
  • 6 hires on Thumbtack
5.0
from 4 reviews
Latest Review: Brian was on point and gave us many tips on the correct exercises and posture to achieve our goals. Pricing is very reasonable I highly suggest using his services!!!
Contact for price
  • 10 years in business
  • 12 hires on Thumbtack
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