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Ruth is Awesome! She is very professional and knowledgeable about fitness and function. She's realistic and I highly recommend her. I look forward to continuing my training with her! Two weeks and I already feel and see my body transforming and toning.
I am 36 and never had an issue with maintaining my weight or being active in the past and always worked out on my own. In 2013, my right hip started to give me a lot of pain and I was losing flexibility very quickly. I found out I had osteoarthritis in both hips. I decided to quit smoking and gained about 25 lbs. I was slowly becoming depressed due to the weight gain and hip pain. I tried yoga, pilates, other trainers, etc.... I could not lose the weight. I decided in June of 2016 to have my hip replaced and I wanted to be strong for my recovery. I found Health Targeted Solutions in July 2016 and I am so happy I did! I worked out regularly between July and Feb. Not only did I meet an amazing group of people that I now consider friends, I am coming up on 6 weeks since I had my hip replaced and know my quick recovery is because of Health Targeted Solutions. Al helped me strengthen my core, legs, and arms to prepare for this major surgery and Sue helped me learn how to eat correctly without starving myself. I cannot wait to go back and start training again with my new hip and watch my body transform even more than it already has. Everyone is so motivating and welcoming here, I recommend Health Targeted Solutions for anybody and everybody looking for a fun, motivating atmosphere! You will see results!!!
Jenny is truly an amazing trainer. She is so personable and determined to help you successfully reach your fitness goals. She genuinely cares about each and every one of her clients. I have been training with her for over a year now and I would highly recommend her to anyone! :)
I've been working with David for 4 weeks now. He is very thorough, professional and knowledgeable. I'm very happy with his personal training services.
I have trained with Ryan for more than a month by now and I have only positive things to mention about him. From the first meeting, Ryan has met and exceeded my expectations. His method of training is generating results for me and I have yet to have a sore muscle. The sessions are varied and never boring. Ryan pays close attention to how the trainee performs the exercises and constantly questions for pain, burn, strain. while correcting body posture for best results. His nutrition recommendations are easy to follow.I appreciate the fact that Ryan encourages healthy eating habits for weight control rather than pills and powders and all sorts of diets. All the training sessions that we go through are tailored to my specific goals that I set during the first meeting. Ryan is constantly adjusting my workout sessions to make sure that I am making steady progress. Based on my personal experience, I highly recommend Ryan as a personal trainer. Ryan is full of energy but not overwhelming, has a positive attitude, always on time, has a wealth of knowledge relative to the human body muscles and how to best put them to work His approach is on the opposite spectrum of "one size fits all" training method and I really appreciate that.
Michelle is passionate about fitness and a great motivator. I trained with Michelle in Chicago losing 44 lbs in four months and in the best shape of my life. Training with her made me strong, lean and still feminine looking. Chicago's loss is Michigan's gain - I highly recommend Michelle to help you reach your fitness goals.
So, you're looking for a personal trainer and are wondering if PHIIT training is for you. Well, speaking for myself and the results that I have achieved with Chris - I would say yes! If you are serious about staying fit and healthy you can not pick a better place to do so than PHIIT Training Studio. I have been working out with Chris at another location for about 2 years, and was very excited for him to start out on his own. He is extremely knowledgeable about different types of exercises (KB, TRX, weight lifting etc). I ALWAYS get a great work-out, and if I present with an injury (I am no longer 35!) we modify the exercises to accommodate and he always sends me home with a couple of ideas to help at home. Chris is easy to work with, he has lots of ideas to help keep you on your fitness path. I am very happy here and will continue to work out here.
I had a great experience working with Gus. I’ve been trying to cut body fat and gain lean muscle. We talked about the goals I wanted to achieve and he put me through some intense workouts and set up my macros so I could track what I was eating to make sure I didn’t waste muscle but burned fat. He is very passionate and knowledgeable about weight training. I would highly recommend him to a friend.
Excellent training! I'm sore everywhere
Connie has been a terrific coach. I've been working out with her consistently twice a week since June 2, 2017. She is completely reliable and punctual. Also always friendly and upbeat without being intrusive. She is supportive, nonjudgmental, and responsive to my physical status. She is eager to provide the specific type of training and any particular accommodations that I may need. In terms of the training itself, she has a huge repertoire and is always mixing it up to keep things fresh and keep my muscles working their hardest. Her knowledge is impressive. I recommend her most highly!
Highly recommended! What I like about Agnes from Agnes Kudlacik Fitness is that she knows how to motivate me, she makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending her as your personal trainer if you want to achieve your fitness and health goals!
Working with Darren has been great so far. Excited to continue our training!
Jake does a great job working with your strengths and weaknesses to make your work out doable but still challenging. He is very patient and helpful when teaching and training. Highly recommend!
Tay is the best personal trainer that I have ever hired! She is very professional and knows her stuff. Our workouts are not only challenging, but so much fun! Each day she customizes a different workout to my body type and fitness level, and I couldn’t be happier with the results. Eating healthy and working out with her have now become staples in my weekly schedule. She even has solutions for eating healthier and exercises that you can easily do on your own when you’re not training with her. I couldn’t imagine working out with any other trainer!
My wife and I have been working with Kyle for just over a half a year now. With our initial plan on getting health we felt working out would be the way to go. While most personal trainers focus on either your endurance, strength or stability, Kyle focuses on all three and more. From setting up monthly workplans, nutrition guides, or fitness training, it provides a well rounded experience. We have been able to see a noticeable difference in the short time we have been working out with Kyle. We would highly recommend Coach Kyle and the Fitt Factory.
Stunner Elite Training LCC. truly care about their clients and they give all the support and motivation needed to achieve their goals. I love working with stunner elite training because they help me in every way possible to get into the shape I’ve wanted for the longest. I highly recommend stunner elite training to all of those who are trying to be healthy, toned, and strong!!!
I hired Ben when I was working on getting healthy. I had been working on dropping 60lbs and with his help on diet I was successful. Ben, with his fitness training prepared healthy and delicious foods. He really worked with me with each menu to make great dishes. Bravo Ben!!
Amanda is such an amazing, supportive, and smart trainer! She goes above and beyond for her clients, making them not just see results while they are training with her but also giving them the tools to build a workout program and continue working out on days she isn't training with them. She offers nutritional advise, caters to your dietary needs (I'm a vegetarian) and is a great motivator. Beyond that, she also is always seeking to improve herself and is learning new training techniques, which translates directly to her clients training. Wouldn't train with anybody else! She's the best :)
Scott is a great trainer. He is responsive to his clients needs and abilities and adjusts workouts accordingly to maximize the benefits. He always watches form and corrects where needed. I like that he starts a workout with mobility training to loosen you up. He's also very easy to talk to. I've enjoyed all of his workouts!
As a current client of ken meyer, I am writing to you today to assure you that ken is absolutely the best personal trainer I have ever worked with. Whether you are bulking up or slimming down, trying to improve your health or just improve your strength, ken has the background and the commitment to help you succeed. I first began training with ken in 2002 I rapidly improved my muscle size and cardio endurance. I have never gotten results like these from any other trainer. I believe this is because ken not only understands the science of personal training, he also understands the science of motivation. When you feel like you can't keep going, he will get you there. No matter what your fitness goals, I am certain that ken meyer will be more than able to help you get there. Please know that I give him my highest ratings, and will happy to continue to train with him. jb shelby twp.,michigan
Very reputable trainer. He has a lot of knowledge to be able to help with different types of training and even dieting. Is easy to work with and also has a good personality. Pushes you but not anything to extreme or over board. I highly recommend him.