Champlin, MN9 Bootcamp Instructors near you

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Champlin Bootcamp Instructors

Browse these bootcamps with great ratings from Thumbtack customers in Champlin.

Iron Works
from 14 reviews
  • 6 years in business
  • 18 hires on Thumbtack
Rob M.
Verified review

I love wed and Sunday bootcamps. She kicks my butt but it is well worth the time and the price. I have a lot of fun with the boot camps groups everyone so friendly.

MJ Yoga & Fitness
from 12 reviews
  • 9 years in business
  • 3 hires on Thumbtack
Andy M.
Verified review

I have known MJ over 8 years. I have taken her spin, yoga and bootcamp classes. When I started I couldn't run 1/2 mile. Next month I will run a 50k. When I started I didn't last long on a trampoline now I have movie stunt credits. I'm not saying she will turn you into a stunt person but she will get you to a better place.

Fit 4 Life
from 11 reviews
  • 5 years in business
  • 7 hires on Thumbtack
Allison I.
Verified review

I love Fit4Life! My husband and i joined 2 years ago and are still hooked on the fun, effective, 30-minute bootcamp workout sessions.

  • 4 years in business
Rachel C.
Verified review

Easily one of the most positive and encouraging trainers I have ever had the pleasure of working with! The thing about fitness, yes you can do it all by yourself, but you will eventually plateau and find yourself doing the same thing again and again...and working with a trainer helps break that cycle! I LOVE her energy, and her ability to make me do everything I would likely never do on my own! In the short time I have worked with her, I have made some serious booty GAINZ (yah!!!) and look forward to each session since she changes it up constantly and I'm never quite sure what she's got up her sleeve! I've worked with about 7 trainers so far, and I have to say the energy and positivity she's got is quite motivating. I always do far far more than I thought was capable of in one hour! If I had the budget, I would train with her far more than a measly once a week! She also does bootcamps and I HATE to wake up at 4:45am...but somehow find myself getting up at that time VERY CONSISTENTLY no matter how little sleep I've gotten since I want to hit her 5:30 Bootcamp! Yep...she's pretty darn awesome and despite my free for all diet intake, I have seen some nice muscle development and serious booty gains! I'm a fan and definitely enjoy the services she provides~

Hoke Fitness
from 9 reviews
  • 4 years in business
  • 3 hires on Thumbtack
Manda W.
Verified review

I love going to bootcamp at Hoke Fitness! There is always a great group people to wor and Steve does a great job catering to each of us!

Hillary Skahan
from 5 reviews
    Jeni N.
    Verified review

    I attended Hillary's BootCamp, 3 days a week for several years....till she moved to another state! Hillary would change things up on us to keep our workouts interesting and fun! Very good at focusing on different parts of the body on different days of the week! She is a great motivator and would constantly challenge our group to be better and stronger! She brings positive energy with her to the workouts.....she is very much missed in CA!!

    Healthy Training, LLC
    from 5 reviews
    • 9 years in business
    Lincoln K.
    Verified review

    I have been with Healthy Training for over 2 years now. I have participated in nutrition programs, small group classes such as bootcamps or zumba, and personal 1 on 1 training. Ellie and all of the trainers have been excellent to work with and importantly take the time to understand what YOUR goals are. The place is small and personal enough that you always get individual attention even in group activities, and the trainers are friendly and know their stuff. They make sure you are working out hard but safely. Personal training and group class rates are extremely competitive compared to the marketplace. You aren't paying for the overhead of a smoothie bar or sauna. Just a very focused, high value place to better your health, strength, and conditioning. Highly recommended.

    Abby Gray Wellness
    from 2 reviews
    • 3 years in business
    Allyson H.
    Verified review

    Abby is a phenomenal trainer! She has a wide variety of experience in boxing, kickboxing, weightlifting, bootcamps, and knows how to help you reach your personal fitness goals one-on-one! She is motivating, fun, and an all-around genuine person!

    Altman Fit Body Boot Camp
    from 2 reviews
      Maureen W.
      Verified review

      Altman's Fit Body Boot Camp has been a "game changer" for me! These fast, fun, high energy workouts, combined with Jay & Kelly's fantastic nutritional guidance are helping me get in the best shape of my life. Bootcamp is full of committed people, challenging themselves, and in-turn, we challenge and inspire each other. This unique combination of cardio and weights has made dramatic changes in the participants... Not just physically, but emotionally, as well! Altmans are dedicated to each and every person in their groups, with individualized motivation and plans. They can help you get anywhere you want to go with your fitness and nutritional goals!

      Q & A

      Answers to commonly asked questions from the experts on Thumbtack.

      What should you wear to kickboxing?

      What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

      Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

      What is a boot camp class?

      Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

      Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

      Is kickboxing hard?

      Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

      • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
      • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
      • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
      • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
      • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
      • Front kick: A kick delivered straight on while you are facing your opponent.
      • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

      What do you need for kickboxing?

      What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

      How much is a boot camp?

      The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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