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Browse these aerial yoga with great ratings from Thumbtack customers in Edina.
Jessica is an amazing trainer. When I began training with Jess almost 3 years ago I was a year out from having twins. I learned early on from Jess that that inches come off faster than the pounds. After 4 months I was down 10lbs and that didn't seem like a lot but I lost 27inches and went from a size 12 to a size 6. With monthly measurements you can see and feel that you are achieving a goal and that building muscle does not mean bulking up if done right! As time progressed and I built more muscle, literally one day the pounds just flew off (20+ lbs lost). I stated when we met that I would never be able to do a sit up. I have since blown that out of the water and run numerous 5k's, 10k's, and 3 half marathons! The last being Big Sur, my dream! I also had a very high and erratic heart rate. After 3 years my heart rate has improved and is 30-40 beats lower while running. I now understand the need for a personal trainer. She pushes me beyond what I would make myself do. However, Jess will also listen as I have chronic IT Band issues. She understands when I say that I need to back down on something (as I never back down). Jess is an amazing trainer who will teach you new things about yourself and introduce you to new workouts you may not think of (TRX, Yoga, Boxing, how to use paper plates in a workout if you don't have equipment). She is truly amazing and most importantly we work as a team to achieve goals together! It speaks volumes that now my mother has come to understand why I use a trainer. My mother has now taken up strength training and yoga with Jess at the age of 62!
It was great working with Karen the yoga instructor who made working out fun and tailored it to what ur level is. She was always on time and ready to get to work. The BA fitness was willing to work with my budget.
I have been attending yoga classes led by Kamie for the past 5 years and I am so impressed with her skills! Not only is she an excellent yoga instructor, she is very knowledgeable about how yoga impacts one physically as well as emotionally. Her knowledge about the human body and how to use yoga to improve one's physical well-being is amazing! She has continually attended trainings to improve her yoga practice and brings that new learning to her classes. I highly recommend the Synergize Yoga in Anoka studio as all of Kamie's instructors are highly qualified.
This is such a wonderful company!!! To come into our business, and incorporate yoga into our day has brought the staff closer, decreased stress, and health benefits too!! The owner is very kind and the yoga teacher is wonderful!
Michelle is SO WORTH IT! Every time I come in we discuss goals, how I’m improving and in two weeks there has already been a noticeable difference in how my body is going from Pillsberry dough boy to being the terminator. Well it’s not that drastic but you get my point. Michelle is so easy to get along with and flexible with my schedule. (She kinda has to be, she teaches yoga) lol. But seriously, she’s awesome. Pick her as your trainer. DO IT!
I have been taking yoga classes at large corporate companies for several years, they provide the basics but not what I was looking for. Nicole at NALA provides a personal and customized yoga experience. Her energy is warm and sincere. I left her class feeling rejuvenated !!
I especially appreciate the one on one yoga sessions with Doris. She is an awesome yogy. Xpert at form.
Can't say enough about Ashley, so helpful with poses and very knowledgeable. Anyone who likes yoga would enjoy her sessions.
I would highly recommend Kristie for personal yoga instruction. I was nervous about getting back into yoga after a while and with a weird foot injury, but she was extremely patient and understanding. She started out asking about any injuries and made sure to point out the poses where I may want to adjust due to my foot. She was also great about giving a couple of different options when I felt like things were too hard or too easy, and she made hands on corrections without pushing me too far. She will definitely be able to adjust her flows to your needs and all levels!
Jill was my yoga instructor when she was living in New York. Jill is excellent at her profession of teaching yoga and all the good benefits it provides.
I have been teaching private yoga sessions since November of 2014. Yoga has helped me get through incredibly difficult times and come out as a stronger person. I think the mental benefits are as great as the physical benefits. I hope to share this passion with as many people as I can reach.
I provide yoga practice for students who wish to explore yoga, expand their practice or deepen their yoga philosophy on and off the mat. In addition, as a health coach, I provide one-on-one coaching to clients who wish to manage stress, live healthy, active lives and balance their life choices.
We provide excellent yoga instruction to corporate businesses with CorePower yoga trained teachers at any time of the day at affordable rates.
Yoga 2 Business pairs local certified yoga instructors with companies seeking yoga instruction. We get to know you, then dig into our perpetually growing database of instructors and carefully hand pick an instructor just for you. We offer a variety of package options to serve your yoga needs. Use our instructors daily, weekly, monthly or even for a special event you decide! Our yoga instructors will guide your employees, clients, students, residents, members, attendees or guests through a mind-body practice that combines breathing techniques, physical asanas, also known as postures if you dont happen to be acquainted with Sanskrit (yet!), and mindfulness training. We are confident that the customized yoga instruction we provide to serve your community will result in healthier and more engaged participants.
I have been teaching gentle, mindful, hatha yoga classes that are iyengar/kripalu inspired. The focus is on the health and well-being of the mind, body and spirit.
I work with students to meet them where they are with yoga. If you are looking for improved mobility and fitness or a mind and body connection, we will create a practice that feels good and offers a challenge to help you grow. From restorative yoga to powerful flow and even the depths of hot yoga, I'm sure that we will find a perfect match for you. Does group fitness make you uneasy? I'll help you prepare to join a class or happily teach you individually. Let's talk about what you need.
Yoga, the practice of unifying mind, body, spirit, is an ongoing practice. My practice seems to be unique to the Twin Cities area as I have practiced all over the world, however mostly in California and India.
I have very descriptive cues that I often get complemented on, I'm very good at taking feedback and building my practice to be able to serve anyone from beginners to advanced. Breath plays a very important role in my practice.
After receiving my yoga alliance certification in 2012, I continued my studies and earned my nutrition coaching certificate the following summer. I began my teaching career with an internship at Caron Chiropractic Clinic, and since then I have been teaching at a number of reputable establishments including the YWCA, Jewish Community Center, and the St. Paul Athletic Club. Last summer, I also had the great opportunity to work with Fitness in the Parks. I have developed a strong following of wonderful yogis, and I would be honored to lead private and semi-private lessons in the comfort of your home.
The Minneapolis Yoga Workshop has been committed to bringing you yoga's liberating teachings in each of its facets for more than thirty years. The workshop was started in 1979 by studio director William Prottengeier. "Our natural state of freedom and happiness is gradually revealed through the practice of yoga." Our studio is located at 2637 27th Ave. S., Suite 207, Minneapolis, MN 55406. We offer prenatal, vinyasa and iyengar yoga classes. We also provide meditation workshops and classes. Join us on Facebook to stay up-to-date with class cancellations and updates as well as special workshops.
Truthfully I have not met every other person in my field to attest if my services are 'better'- all I can say is that I helped my own health & wellness and have many satisfied clients . You will never know if my services are right for you until you try them! :)