Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Personal training has been going really well. I get info on healthy snacks and training plans via email and he checks up on me after workouts to see how I'm feeling. He pushes without being like a drill sergeant.
I've been a client since March 2015. My sons wedding was quickly approaching and realized I needed help getting in shape (fast). Through Summer support, both mentally and physically, I got in the best shape of my life...even at age 45!!! I've never felt more confident, stronger, and sharper mentally than I have in the recent months. Like most people, I've worked out in group settings like crowded/stinky gyms, boot camps, Zumba classes and CrossFit. I was grouped with others and didn't get the results I was looking for and eventually looked for reasons not to go. So when a friend suggested G2 with Summer and Aaron, I thought what do I have to lose. I found the setting warm and inviting, not intimidating. She was professional and took time to get to know me. She didn't judge me and started me at MY individual level. In addition to my workouts, she educated me on lifestyle changes and how they would help me. My workouts are personalized and beneficial to my body and lifestyle. I highly recommend G2 (Summer and Aaron) to anyone looking for a personal trainer to help reach their goals.
I have been training with Joe since Nov. 2015. He definitely knows what he's doing and knows how to educate and encourage me so I can get the most from my workouts and the days in between. From meal planning to weight training to cardio, Joe knows how to customize a program specifically for you. I recommend him highly and love the results I am seeing so far!!!
Mike and his facility are amazing! I've been working out ever since high school and know my way around a gym/weight room. But a couple years ago, I start experiencing lower back pain due to work stress, genetic traits and so many years of lifting (also probably due to poor form in the beginning). Because of my profession in healthcare, it can be hard for me to trust personal trainers and anyone else in the health & fitness industry. But I knew I needed help getting back into a better and safer routine after I was cleared to start lifting again. Iâm so glad Mike at DNA was there to help. Even after one month of training, Iâve noticed so many positive changes â Iâve gotten stronger, feel more confident, look leaner and best of all, I truly have noticed that my back feels better and stronger day by day. Not only that, every training day Iâve had with Mike have never been exactly the same; he mixes new and fundamental exercises geared towards functional fitness that have continued to keep my muscles guessing, while also being mindful of my lower lumbar issues. Heâs motivating and helps push me through a workout, without hovering or being intrusive. Even with all of my years of being physically active, Iâve managed to learn a ton of new things from training with Mike. This gym has a great community feel. Iâve previously trained in a Crossfit box/gym before and have sensed a community there, but at DNA, training is based on you becoming a better version of yourself, not about being competitive or out-perform other members. It is also definitely worth mentioning the other trainers and how great they are. Not only do they focus on the safety of their own clients, but also on the safety of other trainerâs clients as well. It can be so easy to injure yourself in a gym environment, so it feels reassuring knowing there are multiple sets of eyes making sure all clients are training safely. I honestly wish I wouldâve started training at this gym sooner. Even if you just have simple fitness goals you want to achieve or need help achieving, or you just want some guidance on proper lifting, I highly recommend paying a visit to Defining Natural Abilityâs gym, Mike Keane and the other trainers!
New To Thumbtack
Searching for an expert in your vicinity who provides weight training programs? Check out Annalise. Learn more about this pro on Thumbtack.