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Browse these personal trainers with great ratings from Thumbtack customers in Durham, NC.
I am very pleased with the professionalism and expertise of Lee. He is patient, knowledgeable and able to guide me to reach my personal training goals.
Elton has been my personal trainer for a few months now, and with his guidance He is very knowledgeable about the right exercise regiment, nutrition, and has a wonderful disposition. For someone who does not like to exercise, he has motivated me to keep my body moving and (with nutritional advise) to be mindful of my eating habits; and with that, I have lost 15+ pounds (with minimal effort). He has proven to be very professional, effective, and inspirational. I have referred several people to him & they too are very satisfied with his services.
Renard and the Renovate Fitness team were awesome. I love the fact that you can get personal training, but in a small group setting (5-8 people during the sessions I went to). At Renovate, trainers are supportive and they push you and encourage you to do better for yourself. I loved my results and the only reason I am leaving, is because I moved :( Literally the best fitness center in Durham! - Kiki Hicks
I've only had one session so far, but I'm very, very impressed. I was worried a personal trainer would be overkill for what I wanted, which is mostly help with flexibility issues and nagging hip soreness. I can already tell she's going to be a great help. She's murder with that foam roller, but that's just what I need! She's also a pleasure to work with. I highly recommend her.
We provide personal fitness training for weight loss, toning, increase strength and nutritional advice. We offer semi-private training for small groups or couples. We also offer on-site corporate fitness programs and boot camps for those who want a more physical challenge.
Body by Design is the fourth personal trainer that I have worked with, and Joe, Sara and the rest of the team have given me the most effective workout sessions I have ever had. In just a few weeks friends and family began talking about how much weight I had lost and how good I looked. I didnt tell them that it wasnt really weight loss (I didnt tell anyone I was working with a trainer ;-) but that it was weight training that had made me stronger, healthier, and given me a more fit physique. I previously worked with some other trainers for over a year and never got such notice. The most amazing thing though was that, after just about a month of training and strengthening my lower body, my long-standing plantar fasciitis went away. I had previously had physical therapy, orthotics and even injections that did not work. Getting in shape with someone who knows what they are doing can make all the difference, even with lifes aches and pains of aging. Sarah (and all of Joes team at Body by Design) is knowledgeable, competent, and always very professional. Joe is also up to date on the latest research and information in health, medicine and fitness and uses that information to constantly make Body by Design a better place. Any time I ask for further information on other subjects, such as nutrition, he immediately responds and forwards the information. I don't think North Carolina has a more informed, professional, and effective trainer! My workouts at Body by Design are always unique and keep me from plateauing. One of their best skills is in making sure that your body develops muscle in a balanced and efficient way so as to avoid injury in both sports and in everyday life. I have been an athlete and have worked out most of my life, but my trainers at Body by Design continue to challenge me in my workouts and I have never been more fit. They tailor workouts for each individual and will not march anyone down the wrong path with fads like crossfit or short-term fixes like starvation diets. They are truly interested in making a positive impact on their clients' lives - for the rest of their lives.
Paul was dedicated and effective in training my son, John, in the sport of rowing. Because of the work Paul did with John, he made the crew team and he'd never crewed in his life! Paul is friendly and supportive! I highly recommend him for personal training.
Working with Mr. Armah has been a challenging experience and I wouldn't change it for the world. He is motivating, caring, and tough all rolled up in one, which is a good recipe for a personal trainer. If you want consistent, long lasting result he is your man. Best Trainer Ever!
Alecia is currently assisting me with personal training at Lifetime Fitness. I have utilized several trainers over the past two years, and I can honestly say that none of them have taken as much time with me as Alecia. She corrects my form, provides workout plans, and sheâs available if I have questions. Most importantly she holds me accountable, and doesnât allow me to make excuses. What I appreciate the most is she values my time. She meets me at each session on time, and we complete the session on time. My overall experience has been amazing. I am impressed by Aleciaâs dedication, passion, drive, and professionalism. I would not change anything about my experience. I am sure she will continue to learn new ways to help her clients. If you are looking to change your lifestyle and transform your body, Alecia is the trainer for you.
Charles is a remarkable personal trainer. I had always been active in the gym but never realized my full potential until I met with Charles. He asked me, "why dont we set our goal for a bodybuilding competition?" I never thought that that would even be feasible but sure enough under his instruction and guidance I ended up placing third at an NGA sponsored bodybuilding event. I continued to compete until I ended up moving to Pennsylvania. I cannot say how much this man has helped me; not only from a fitness aspect but he helped me grow as a person. I cannot say enough about how great of an experience it was to work with Charles.
Working with Kerri was a great experience. She was very flexible with my schedule and always willing to make adjustments as needed. My workouts were challenging and I really saw results. Kerri designed original workouts based on plan created just for me and always let me know the objective of each exercise. She relentless as well as encouraging. I lost over 20 pounds in about three months!
Natalie is fantastic. All around. I find that she has a creative, scientific, and systematic approach to helping me reach my goals. She has a lot of knowledge and some really good practical experience. I have struggled with fitness and food all my life and Natalie has been able to engage me throughout my process since I have known her. She gives me excellent advice about fitness and food, she seems to have a million different strategies to address problems so that we pick the right one for me, and she has a very informed background. I find that she is patient, really willing and interested in helping me and she makes me feel comfortable doing everything or talking about the parts that are hard. I know she has helped me tremendously in motivation, in information, and in feeling safe throughout the process. I think working with Natalie makes me better able to achieve my goals. I highly, highly, recommend her.
Joe has an insight and specific background in personal training that transcends all others, and he works with you, encouraging you to excel at the best levels that you can, working at your pace, and he is behind you all the way. If you need to get fit again, lose weight, or just feel better about yourself and look loads better, then contact Joe and use his services.
I have personally trained with Steven and he is the best out there! He is so encouraging and will push you to limits you didn't think you could accomplish! What's great about Steven is he knows what you're going through because he has been there! If you want to get better and see results then you NEED to contact him! I promise you won't regret it!
It was a pleasure working with Clara! She helped me get back on my feet, after struggling with my weight. Clara encouraged me all the way through. She reinforced me during our workouts every time I felt like giving up. Thanks to her dedication and commitment I was able to loose weight, by following a meal plan and a workout routine. Clara is the best person you could ever meet! I would highly recommend her services because she CARES about your needs and long-term goals.
The Golden Half is a personal fitness company designed for women over 40, and seniors who have a drive and desire to improve their physical fitness and require a supportive environment to do so.
Why Train at Old-School Fitness? It's simple - RESULTS. Our Mission To help our clients achieve and maintain the results they desire. Your fitness program is based on your goals, an evaluation of your needs and a progressive training plan that ties them together. We offer Simple, Efficient, Effective fitness solutions. Our focus is full-body conditioning, increased strength and fat loss using old-school training techniques and kettlebells. Why Kettlebells? Are recognized worldwide as a superior exercise modality. Used by people of all ages and sizes for strength, conditioning and rehabilitation. Ideal for athletes as movements trained are used in all sports. Why Kettlebell Training? - Benefits everyone: simple, efficient and effective - Delivers a full-body workout targeting all major muscle groups - Improves mobility and flexibility in the back, hips and shoulders - Ideal for busy people who don't have hours to spend in the gym Kettlebells - Train movements, not individual muscles - Blend strength training and cardio conditioning - Develop strength and power without bulking up - Strengthen ligaments and tendons to prevent injury - Provide greater fat loss for lean and muscular physique If you want greater strength, more definition, improved cardiovascular fitness, are rehabbing an injury or just bored with your current "hamster on the wheel" workout, contact us. We'll show you how kettlebells provide the quickest and most effective workout available!
Are you at home, traveling for business, or on vacation? We can train you anytime, anywhere. Our live, interactive sessions are led by elite ICFTS-certified fitness consultants from our professional training studios. Our personalized training is customized for any level of fitness. Take control of your health and well-being. At Im CloudFit, we look for ways to help you solve health issues before they turn into problems. Our fitness sessions focus on whole body fitness, core strength, and flexibility. Let our fitness consultants help you reach your fitness goals and build a stronger you.
You wouldn't believe how fun it is to get fit! Vertical Tease (Tease Fitness Boutique) of Durham is a non-gym fitness center that services women who desire to break the monotony of their current fitness program. Vertical Tease (Tease Fitness Boutique) is the ideal choice for women at any fitness level who are bored with their workouts, dont want to go to the gym, or for the woman who is just easing back into working out. Women have the chance to participate in group fitness classes without getting tied to a contract and pay costly fees, dues or memberships. Our classes are designed to promote healthy women by enhancing their strength, confidence, and beauty through challenging and fun exercise programs. Vertical Tease (Tease Fitness Boutique) provides various group fitness classes ranging from pole dance fitness to Zumba. We rotate our classes every 6 months and keep our class sizes small and private, so that our clients dont get lost in the crowd and have the chance to actually connect with their instructors. Aside from class packages, which can be bought to give bigger savings to our clients, we We also provide pay-as-you-go options, so that you can come as seldom or as often as you like! We are specializing in the following: * Group Fitness Classes * Pole Fitness * Personal Training * Corporate Training Programs
Let fitness come to you. I provide customized in-home or private gym personal training. As a professional with over ten years experience and a successful track record, you will see results doing it the right way. I promise to help you achieve your goals through accountability, commitment and a sound program tailored with you in mind.
We are the next step in personal fitness and fitness consulting. We take pride in helping our clients reach their complete health and fitness goals through core fitness training, along with dietary coaching. Just this year alone, we helped our clients lose over 450 pounds, and none of them were classified as obese.
We are an exclusive new workout facility with a single-minded focus: You. New Beginnings Health & Fitness is an exclusive gym and studio located near Crabtree Valley Mall in Raleigh, NC that caters to working professionals. We strive to give our clients an "exclusive" feel by providing amenities, such as minimal or no wait times for equipment, and locker rooms with showers and toiletries. We offer personal training taught by our highly experienced and motivating instructors. Our Wycliff location also contains an upscale group fitness studio, featuring a wide range of classes conveniently scheduled around corporate business hours. At New Beginnings, you begin with an initial consultation to assess your current state of health, define your fitness needs/goals, and develop a customized fitness plan. Let us make you our priority and help you with your new beginning! Print out the free guest pass and come check us out! Call, email, or stop in for more information!
I believe that the body is a temple. It absolutely astonishes me how it can be molded, shaped and refined into something that truly defines dedication, strength, and the will of the human spirit. Let me challenge you.
Our services include: * Power lifting * Weight training * Small and large group fitness classes * Personal training * MMA basics * Kickboxing * Grappling * Self-defense * Circuit training * Cross training and much more I have tested myself through competing as well a logging years of helping others achieve results!
Bee beautiful, bee healthy and bee fit. Our specialty is cutting and coloring. We offer other services too such as perms, texture waves, repair home color problems, intense conditioning treatments, waxing, eyebrow tinting, hair extensions, hair replacement or hair systems, wigs, consults on clothes and fashion for you, personal training, health and wellness as well as diet suggestions and maintenance programs for you. We do most of these in the salon by appointments or at home or office by appointment at your convenience.
My name is Jake Giamoni and I have been practicing personal training in the local area for the past 4 years. I am a graduate of North Carolina State in 2005. While at NCSU, I was the captain of the wrestling team and won 3 individual Atlantic Coast Conference titles. I hold multiple certifications (IFTA, CPR & AED, Kinesis, TRX) and have experience with a wide range of clients. Along with my certifications, I am also an ex-college instructor of Kinesiology(the study of human movement) at Wake Technical Community College. I have produced many success stories in my 4 years in the business and would be happy to let you contact one of my current or past clients as a reference. I am currently employed by Seaboard Fitness, a beautiful facility in downtown Raleigh. However, I am very open to making housecalls, outdoor workouts, or even coming to your gym of choice. My rates will vary based on location and the specific type of training we will be doing. That being said, I never let money stand in the way of my clients health and will try my hardest to make training affordable for you. Give me a call and we can get started as soon as possible. Your first session is on me! Jake Giamoni CPT
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