Tell us what you need so we can bring you the right pros.
Receive up to five quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these personal trainers with great ratings from Thumbtack customers in High Point, NC.
I first begin our training by performing your Functional Fitness Strategy Session. This blue print is the very specific plan that I will use to design the program to get you to your individual goals. I will formulate the perfect combination of body-changing workouts and a smart, balanced nutrition plan. The fitness program incorporates natural movements your body was designed to do, helping you develop a proportioned physique while improving your balance,strength and coordination. Functional FIT programs include: * Weight Loss * Strength * Balance * Core * Cardiovascular Endurance * Nutrition * Flexibility, Myofascial Release ( Applying gentle pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion) *Sport Performance Training ***** Free Weights, Cable Machines, Med Balls, Kettlebell, TRX Suspension Straps, Bands, Bosu******* * One-on-One training * Group training * Studio located in Chantilly, VA * Will travel to your location of choice (Home, Gym) All ages and fitness levels, from beginners ,athletes, elderly(show more)
We specialize in fitness training, massage therapy with an emphasis on pain management, injury rehab, and manual therapy. Whether you're looking to lose weight, tone up or have nagging injuries with no resolution, we're the go to place. I possess multiple certifications in massage therapy and personal training. Massage therapy discipline has concentration and focus in treating pain and injuries, through SFMA (Selective Functional Movement Assessment) and ART (Active Release Techniques), sports massage, deep tissue, and stress relief. I'm also the full time massage therapist for the Washington Capitals Hockey team, and treat all of the players. My personal training certifications focuses on strength training, functional movement, exercise rehab, toning, weight loss, crossfit and flexibility.(show more)
As a Certified Master Trainer & Kickboxing Instructor, I service clients from the Northern Virginia, Maryland, and DC area. I specialize in bodyfat reduction, firming, and toning! I provide high energy and detailed nutrition counseling. I motivate, encourage, and provide incentives for clients so that they want to push themselves in order to succeed! I am NOT a drill Sargent. I will NOT yell at you. I will work with you! Feel free to check out my profile credentials, pics, and client reviews. I am rated a 5-star Gold member by clients because I get results! At the end of the day, that's what really matters! I am certified through the National Academy of Sports Medicine (NASM). I am certified through the American Muscle & Fitness Personal Training Institute (AMFPT-CFT). I am also a Certified Kickboxing Instructor (AMFPT-KI). I hold a Bachelor of Science from George Mason University (GMU). I have over 12 years of experience under my belt. As my client, we have access to a fitness center right in Sterling at no cost to you! Gym includes: free weights, smith machine, two dumbbell racks, cable pulley machine, resistance bands, med & stability balls, resistance machines, treadmills, ellipticals, stationary bikes, recumbent bikes, stair master, mats, foam rollers, TV, locker rooms, showers, swimming pool, outdoor running trail, and an open area where I train clients in kickboxing! Follow through with your New Years resolution! I'll help you actually reach your goals!(show more)
My services include the following: * Exercise and Aerobics Program * Nutritional Planning * Individual Assessment and Planning * Equipment Maintenance and Calibration * Exercise Program Development * Marketing and Advertising * Health and Wellness(show more)
We are your one-stop shop for all your fitness needs! All fitness programs are 100% customized for you! Our services include (but are not limited to) the following: - weight loss - toning/add muscle - strength - cardio - flexibility - nutrition - competition coaching - posing coaching - muscle imbalance correction - posture correction - balance - speed, agility, and quickness - fitness assessments - golf-specific injury correction and prevention - golf-specific fitness training - youth/kids training (for sports) Our certifications include the following: * National Academy of Sports Medicine: - Certified Personal Trainer - Golf Fitness Specialist - Women's Fitness Specialist - Bodybuilding Specialist - Group Training Specialist - Youth Exercise Specialist * United States of America Weightlifting (Olympic Committee Member) - Weightlifting Sports Performance Coach Aesthetic Athletic's mission is to provide each and every client with an unparalleled, comprehensive training experience that allows them to reach their goals and inspire them to make more! As of right now, we hold seven fitness certifications from the most reputable fitness organizations including the National Academy of Sports Medicine and United States of America Weightlifting. Along with personal training certifications, we continuously stay informed with the latest fitness research and trends. Courtney is currently a semiprofessional bikini fitness competitor through the National Physique Committee. She also offers competition coaching and posing coaching for women and men who are planning on entering their first fitness competition and for those who are currently competing. Her most recent posing client won first place and was the overall winner for her first show! In addition, she is also an above-elite-level powerlifter. With that being said, we are confident that we will be able to help you achieve your goals quickly and effectively. Please feel free to contact us at any time if you have any questions. If you would like to schedule training, we encourage you to contact us as soon as you can because time slots are being filled quickly. Hear what past clients have to say! "I've been training with Courtney for about 6 months. She draws from a deep understanding of fitness to build a challenging and effective workout program specific to me and easily adapts to my ever-changing personal and work schedule. Our workouts are efficient and really help me as well when I am working out on my own. She is a pro, the best trainer I've ever worked with, and I certainly recommend her whether you are just beginning or training for events." -- Ken C. "But her approach of tailoring her clients' plans to their needs isn't her only strength as a trainer. It's her patience, her constant encouragement, and boundless positivity. On days I wasn't feeling up to working out and would rather whine, she let me get it out of my system and then pushed me to what she knew I could do. She tracked my progress; she noted when I hit new records. She helped me compare what I just achieved and how it overshadowed what I had done the previous months. And as someone who has always struggled with weight issues, this was critical. When someone else is reinforcing that the hard work you're putting in is paying off, it encourages you to continue. She was never negative, never had a bad thing to say, and never made me feel disappointed in myself. At 26, I am currently on my fourth year of trying to reforge my body. Beyond the first day, when I decided it was time for a change, the past 8 months working with Courtney have been the most important. She hasn't just led me through the motions. She has taught me what to do, when to do it, and, most importantly, why I am doing it. Courtney has provided me with the tools that I know will lead me to my goals, and I would work with her again in a heartbeat. You absolutely can't go wrong with her." -- Brian O. More reviews from clients are available!(show more)
If you want a professional personal trainer that will push you to achieve your goals, I am the one for you. Whether you want to lose weight, gain muscle mass, improve cardio endurance, or train for a specific sport, I will work closely with you and design specific programs to match your ever-changing needs. Program design is always tailored to you as an individual and will evolve with you as you progress toward you goals. I travel to your home, office, or gym. My pricing is competitive and I stand behind my results. My experience includes working with individuals seeking weight loss, injury rehab, sports performance, muscle gain, and general conditioning. I have worked with clients recovering from cancer treatment, heart surgery, hip, knee, and shoulder pain, and vehicle accidents. The ages of my current clients range from 13 to 74.(show more)
Achieve your best in health and fitness. Stacey Scarnato is a certified personal trainer and owner of Train4Life, where she takes pride in helping clients achieve their health and fitness goals. She creates customized nutrition and fitness plans based on goals and any unique medical restrictions. She places great importance on creating an energetic, supportive environment in which clients thrive. Stacey is also a breast cancer survivor, and her background as a personal trainer was instrumental in her own rehabilitation. Her experience has inspired to help other survivors regain their strength, mobility and self-confidence, as well as encourage a renewed passion for life after breast cancer. Train with Stacey, and achieve your best in health and fitness!(show more)
My goal is to enrich the lives of individuals through health and wellness. My purpose as a personal trainer are two things -- one, to make you internally/externally happy and two, to build your mental strength. Anything after that is the product of your own hard work. Please visit my Facebook page directly (or search Alpha Pack Fitness on FB) with more information on how contact me. Thank you.(show more)
Live in wellness. I am the owner of House of Wellness, LLC, a studio that offers the personal touch of fitness. At H.O.W., we will create a personalized road map to health that suits your unique body, lifestyle, preferences and goals. We will find the missing pieces of your puzzle, so that you can have a life of balance. As a client of H.OW., you will get the following: * set and accomplish goals in a way that is empowering and exciting * work to achieve and maintain your ideal weight * increase your energy levels * feel great in your body * learn about new foods and how you can easily incorporate them Your program is customized to your individual needs.(show more)
I offer personal training services, as well as small group training classes in my studio, focusing on functional training, TRX suspension training, athletic training for young athletes, and corrective exercise for imbalances. I also specialize in classical Pilates work on the reformer, tower, and mat and enjoy doing both private and small classes of up to three clients for personal attention. I believe in delivering a safe, fun, and effective workout each session to keep my clients motivated to make fitness part of their everyday lives.(show more)
I'm a personal trainer and a food lover. Growing up in a German/Italian family I hated exercise as much as I loved food. Eight years ago I started working out with a trainer and it was one of the best things I've ever done for myself. My goal is to help you be healthy and create a fitness and nutrition plan that works for you and your busy life. We'll work together to develop a strategy that will allow you to still eat food you enjoy and work out without sacrifices. Health and nutrition will become part of your everyday life I'm a certified personal trainer through ACE and also pursuing my level 1 certification through Precision Nutrition.(show more)
Whether it's slimming down, dropping 10 lbs, or getting cut and adding 5 lbs of muscle, you will get a personalized routine. Stop paying gym fees for personal training, unfair to both the client and us the trainer dont let the gym make all the money, No one is the same! Why train the same?(show more)
We are fitness professionals and lifestyle coaches. All the trainers at Nufit are competitors, but we are real people who practice what we preach on a daily basis. We offer personal training,virtual coaching,small group classes (to include kettlebell and TRX), meal planning and nutritional guidance as well as a supplementation program. Health and fitness is a 24/7 lifestyle and at Nufit Studio we teach our clients how to incorporate both into THEIR life. Schedule your complementary consultation or first free class today.(show more)
I'm a personal trainer and nutrition coach specializing in whole body approach developed for busy professionals. We offer an exciting eight-week program that includes full meal plans and an exercise program.(show more)
As a personal trainer, I am responsible for providing various personal training services that offer my clients programs to maximize workout efficiency, improve fitness, increase stamina, enjoy their fitness experience and improve overall sense of well-being. I develop comprehensive personal training programs to ensure clients are satisfied with their workout program and remain motivated to attain their personal fitness goals.(show more)
I became a personal trainer to help people transform their lives, and I want to see you accomplish more than you can on your own. It is difficult to find the time and motivation, so I will push you to accomplish your goals. We provide one-on-one, small group and boot camp training in addition to nutrition guidance and coaching. We guarantee results or your money back. We have over 16 years of experience getting clients results. We'll work with you at our location, in home, at your office, our Vienna location or even through Skype!(show more)
Need help with you fitness goals? Worry no more as LizFit is here to guide you reach that life-long objective.What do you love about your job?
The fact that I get to help people feel good about themselves and improve their self-confidence continues the passion I have in pursuing this noble work.What or who inspired you to start your own business?
My personal transformation from being an obese person into a figure competitor, as well as my previous trainer inspired me to share this success to my future clients.Describe your most memorable project.
My most memorable moment was the first time I walked on stage for a figure bodybuilding competition. I put in so much work, and was filled with all different emotions when I finally was able to show off my hard work.
Browse other Personal Trainers available for hire on Thumbtack
This company offers one-on-one or group fitness personal training programs that specialize in weight management, fat loss, muscular definition, general wellness and more.
Hire Jody if you need to find a personal trainer who can help you reach your fitness goals. She offers professional training and coaching services that fit your needs.
Choose The Wellness Xchange, LLC if you want a team of fitness instructors who can provide safe and effective fitness training programs. These professional trainers offer yoga and suspension training services.
Andre' Gills is a flexible personal trainer who offers effective personal training programs to keep you trim and toned. His private personal training studio is available for custom sessions and more.
If you need personal training centers that offer individual and group training for runners, choose RunnerDude's Fitness LLC. They offer fitness assessments and general fitness training, and more.
Marcus Anderson is one of the best trainers who provide on-location services. This mobile personal trainer offers services in homes, local parks, business offices and more.
Sally Bryker is among the top personal trainers who are certified by ACE, IFFTA and Promise Enterprise. Her work out programs are designed to help you lose weight and become healthy and fit.
F. Scott's Busy As A Bee Hair Salon offers effective personal training programs that help you eliminate excess weight. This personal training center is also available for eyebrow tinting and more.
Nick Shields is one of the certified, best personal trainers who are certified by ACSM. His fitness studio offers one on one personal training, weight loss workout, corrective exercise, and more.
Hire personal trainer Louis Fleurizard if you need sports-specific training, muscle building, weight loss programs, or functional health coaching. He has extensive experience helping clients with health issues.
Liz Atkins is a certified personal trainer who provides health and fitness classes. She specializes in providing an effective weight loss program for individuals.
Give GForce Sports Training a try if you need to find personal trainers who specialize in agility, balance and power. Their certified personal training instructors design custom meal plans as well.
These fitness personal trainers offer cost-effective personal training and nutrition guidance. They give personal training help for athletes, teens and adults. They also do group sessions.
Searching for advanced personal training facilities that offer first training sessions for free? This Pilates instructor does certified personal training programs such as Yoga and suspension training.
These fitness consultants and personal trainers help clients reach their complete fitness goals through nutrition and personal training plans.
Taylor Kyle is a certified and professional personal trainer services. He works well with all ages. He offers personal training for weight loss, athletic performance, and strength and conditioning.
Burn those fats and keep yourself physically fit with this female personal trainer Jacqueliine Miller. She provides personal training programs for post rehab, multi-sport athletes, and more.
Jean May is a certified private personal trainer who offers effective personal training programs that promises to keep you fit. She is available for Pilates sessions, barre classes and more.
Chauncey Graham is a certified personal trainer who motivates people to improve their lives. His personal training programs include weight maintenance and more.
Browse these personal trainers with great ratings from Thumbtack customers in High Point, NC.
Lori has been a great trainer. Pushing my limits and ensuring I am appropriately completing the exercises. I love her boot camp!! Every class is different and harder than the last. I feel like I'm getting more than what I am paid for!!(show more)
See other requests for personal trainers in High Point