Find a fitness personal trainer near Raleigh, NC

Find a fitness personal trainer near Raleigh, NC

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Find a fitness personal trainer near Raleigh, NC

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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

Reviews for Raleigh fitness personal trainers
Loreta o.
Great personal trainer, I hope to continue training with him, 10 classes have made a huge difference, greatly increasing fitness and stamina.
Great Fitness For LifeGreat Fitness For Life
Thumbtack Customer
Awesome personal trainer! Bratcher is knowledgeable and passionate about his craft. Dedicated to helping his clients reach their fitness goals. I highly recommend.
Hegemony Training CorpHegemony Training Corp
Thumbtack Customer
Katie is an AWESOME trainer!! She was my first experience with a personal trainer and I couldn't have asked for a better experience. She really made personal training personal. She helped me understand what being healthy and fit really means and guided me on how to eat healthier. She was realistic with temptations in life and how a busy schedule can interfere with eating healthy/working out. She helped me push through those situations whether it was suggestions on what to eat at a restaurant or reminding me that one bad day didn't take away all the hard work I had done. Katie makes working out fun and is dedicated to helping you every step of the way. She helps you with your weekly workouts and provides support throughout each week. Katie really is a positive person to be around and makes you feel like you can accomplish your goals, whatever they may be. HIGHLY recommend to anyone!!!
Fitting by KatieFitting by Katie
Brandy B.
Kelica is consistently professional, encouraging, helpful, and goal-oriented. After realizing that accountability was what I was lacking in my fitness goals, I decided to try a personal trainer. Working with Kate over the last 5 months was the best decision I could have made for my health and well-being. I look forward to meeting with her at each and every session because 1) I know that I am going to feel like I accomplished something/got a good work out and 2) I am working with someone who is truly invested in helping me reach my specific fitness goals. In fact, every milestone reached was a celebration- something I usually do not take time to appreciate for myself! I also appreciate how she checks in with me to check on my water intake and meal choices— providing the ACCOUNTABILITY I need! She also provides at-home workouts for me to do in between sessions. What more could I ask for in a personal trainer! Thank you, Kelica!
Well By Kel - CPT & Life CoachWell By Kel - CPT & Life Coach
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