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Andrea gave me a wonderful initial consultation and workout! Very professional and considerate! I'm looking forward to improving my fitness level with help from the experts at S.W.E.T. Zone!
Jennifer is an outstanding personal trainer. I've been working out with her for about 3 months and have begun seeing excellent results. Jen takes the time to find out what your individual goals are, sets benchmarks to start tracking your progress through the time youre working out with her, and she can even set up an exercise plan for you to follow on the days when you aren't doing 1-on-1 training sessions. She takes the time to notice your form if doing something incorrect and is an outstanding motivator to help get the most out of your workout. She is also extremely knowledgeable where it comes to diet and nutrition, shes helped me change what food I take in in order to maximize my health benefits. All in all just an outstanding personal trainer! I would recommend her to anyone and hope to continue to have her help me meet and then exceed all my fitness goals. Thanks Jen!
Lindy is an awesome trainer & fitness guru! I have trained with Lindy for many years and am still amazed at her excitement for helping people to achieve their fitness goals and to be stronger, healthier individuals. She is extremely knowledgable in all things fitness and goes the extra mile with her clients by providing healthy recipes, inspirational quotes and lots of great advice/tips. She will be GREATLY missed by many, here in Houston, but especially by those who now call her FRIEND. Love Ya, Beth
I can offer many unique services. I have a lot of experiences all over the world that can help you achieve your goals. After a 10 min comversation with me you will be able to know if it is the right fit for you. It's all about the right fit for the right person. I enjoy seeing people succeed in their goals and watching them grow as a person, athlete, employee, and with their family. Mental is to physical four is to two which means that the right mentality on anything can help you achieve anything.
We fix anything you need! I became a personal trainer to help people transform their lives and I want to see you accomplish more than you can on your own. It is difficult to find the time and motivation, so I will push you to accomplish your goals.
I am currently on the path to become a certified personal trainer. At this time, I would like to practice what I know a lot of nutrition/exercise routines in order for you to get the body you want. I'm using this to get practice, so it will be a learning experience, but I do guarantee results, as I am doing them myself.
I specialize in personal training, corrective exercise (pre-post rehab), youth training and sports specific training. It's all about living a better tomorrow.
Because I been to school for this and they gave me all the knowledge that I needed to be a great trainer. Seeing client get results!
I am the best trainer and nutritionist in the state of Nebraska. I am a former collegian and two-sport pro athlete. I have 20 years of experience. I also provide online video training, and meal plans.
I am certified by NSCA and FMS. I work to make you the best that you can be. I provide injury prevention, overall strength, and a more positive body composition so you can move with grace and without pain.